Waking up early in the morning to exercise is a "compulsory course" for Ye An. He did a few simple stretching exercises in front of the house, and saw a veteran watching with a smile.
Ye An didn't stop or explain, he just continued his movements. After completing a set of operations, he washed his face again with the water in the basin and wiped the sweat on his body.
In the middle of summer, if you are sweating all the time, you will always feel uncomfortable. The refreshing feeling is most obvious in the morning.
The old Taoist walked over curiously, and he finally couldn't help but said: "Disciple, what kind of method is this? What effect does it have?"
Ye An did a chest enlargement, looked at the old Taoist's hopeful eyes and smiled: "It's not a magic method, it's just a little trick to keep fit. The day's plan starts in the morning. Proper exercise in the morning can relax the muscles and bones.
"
The old Taoist nodded: "That makes sense."
Although he said so, he obviously didn't believe it. In Xuan Chengzi's view, such strange movements looked like Wu Qin Xi. Wu Qin Xi was created by the legendary doctor Hua Tuo, who wrote many works in his life, but all of them have been lost.
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However, there is a rough record of the Five Animal Opera in the book: the first is tiger, the second is deer, the third is bear, the fourth is ape, and the fifth is bird. It is also used to remove diseases and sharpen the hooves and feet for guidance. If there is discomfort in the body, it will cause trouble.
When playing with a bird, he feels happy and sweats. Because he is powdered, his body is light and he wants to eat. After practicing it universally, he is over ninety years old. His ears and eyes are bright and his teeth are perfect and strong.
Wonderful ways to maintain health and keep fit are precious things in the world. How could the old Taoist not think about Wu Qin Xi while watching Ye An exercise?
"Tao Hongjing, the "mountain prime minister" in the Southern Dynasties, recorded in his book: "The tiger performer, with his limbs apart from the ground, throws three times in front, but throws twice.
Also...the five-animal trick is performed at will, and sweating is used as a measure. If there is sweat, the body is coated with powder to eliminate grains, increase energy and strength, and eliminate all kinds of diseases. Those who can survive will be able to prolong their lives."
Wang Yuan walked over from the side, obviously he knew more about Wu Qin Xi, and looked at Xuan Chengzi sideways: "What this boy is practicing is not Wu Qin Xi at all, so don't be persistent. Just let him practice the technique once!"
"
Ye An hated this man named Wang Yuan more and more. Since he knew his identity, he no longer concealed it. The aura of a superior person always showed up, and his condescending attitude disgusted Ye An.
It looks like the management, every word seems to be issuing an order.
Showing the kindest smile, Ye An looked at Wang Yuan and said: "As the ancients said: When you are polite, you must ask for something. It seems that Mr. Yuanbo is an exception. Even if you ask for something, you are not willing to be polite!"
Wang Yuan didn't care about Ye An's rudeness, but smiled: "You can't be polite to common people, let alone the people in the mountains and fields?"
A surge of anger surged up, but it was quickly suppressed by Ye An. The greatest effect of provocation is to make people lose their minds. When people lose their minds, they will be used or even controlled by others.
Who is Tao Hongjing? A member of the Shangqing sect. As the leader of the Shangqing sect, Xuan Chengzi must know his works, so he must know what Wuqinxi is like. It is obvious that this is a work by two old foxes.
Bureau.
"That's right! How can the people of the mountains and wilds be so discerning as the nobles of the aristocratic families? The boy was just having fun for a while. Sir, I just pretended that I didn't see him, so why bother to look again?"
Just do it again if you ask me to do it again? Who do you think I am? A juggler? I don't want to wait on you!
After Ye An finished speaking, he went to enjoy the shade under the jujube tree in front of the guest house. Wang Yuan didn't care, but nodded: "You are extremely alert and mature. Brother Yinzhi can rest assured!"
The old Taoist showed his yellow teeth and said with a smile: "No, I told you a long time ago that this son's character is extraordinary and cannot be tested by the methods of ordinary teenagers! Now you are here too, Wen Ping has prepared the apprenticeship ceremony and the ceremony of three prisons.
, I will become my master today, and my disciple will go to the garden with me as my master!"
Although he was reluctant, he still had to squeeze out a smile to express his gratitude in front of Lao Dao and Wang Yuan for their advice, but Ye An was already scolding him in his heart.
Thank you, after being irritated by someone once, not only can't vent, but also pretend to be grateful. Ye An can't wait to retaliate against these two people. In the final analysis, it is just the status suppression caused by the difference in status, and being bullied by others is not the same.
I can only recognize it by pinching my nose.
Ye An smiled and shook his head to follow the old man. He suddenly understood that now that he was under the control of others, he had to obey other people's mercy. Who made him intend to take advantage of others from the beginning?
Since you don't have the corresponding strength, then do what you should do for the time being, and wait until you become stronger before making other plans, even revenge...
Wang Yuan walked at the end, and he felt that the young man in front of him suddenly changed his temperament. If there were still sharp edges and corners on his body just now, now Ye An has begun to be smooth, and his stubborn mood has subsided in an instant.
Disappeared. It can be seen from his enthusiastic conversation with Xuan Chengzi that he doesn't care about the temptation just now.
"Obviously he is a young man, but why does he always feel so worldly? Could it be that... his elder is a monster? Weird! Weird!"
The small garden of yesterday has now been greatly changed. The incense burner, the raised table, the musical instrument table, the ritual table, etc. are all ready. The table and the table are actually two different things. Because they look similar and have overlapping functions, they are collectively called the table.
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Because of the incense, the smell here became very strange, at least Ye An found it strange, but he had to admit that the current environment filled with incense did have a sacred feeling before a ceremony.
The significance of etiquette in the feudal era is self-evident. This was the basis for the operation of ancient China. The status of etiquette in this era is similar to the law of later generations. Etiquette follows etiquette and law, and etiquette comes before law.
Wang Yuan stood on the side and acted as the master of ceremonies with the attitude of an elder and a great Confucian: "People abide by the behavioral norms in line with their identity and status. This is to achieve "courtesy and distinction", which is what the sage said: "The king, the king, the minister, the father, the father.
If the state is in a good state, the country will be able to maintain long-term peace and stability. On the contrary, if the etiquette is not up to standard, the top and bottom will be dizzy, and the country will not be able to be governed! The "Book of Rites" says: "Etiquette is the ruler's most important tool; therefore, governance is the rule of law! In order to govern, etiquette must be followed first."
The foundation of politics!"
Ye An listened carefully. No matter what Wang Yuan said was right or wrong, these were the rules of the times. No one could challenge the rules, not even the emperor. Ye An didn't think he had the ability to do what the emperor did.
If he couldn't do anything, he could only abide by it and remember it word for word.
He knew that he could gain a good background in Lao Dao, but he would not be recognized by the scholar-bureaucrat class. If he wanted to become a scholar, he must follow Wang Yuan's teachings.
Although he disliked Wang Yuan's condescending literati feeling, this kind of nobility from a wealthy family was about to bend Ye An's joystick. Ye An knew what he needed, and so did Wang Yuan.