Chapter 255 Change the tendons and forge the bones, wash the marrow and exchange blood
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Recalling that day, if Lin Shanya hadn't shed tears of sadness and made people feel pitiful, which made Ye Xingyu fall in love with the scene and have many feelings in his heart, he would not have handed over the recipe for the beauty serum.
The Yijin Marrow Cleansing Pill is a thousand times more precious than the beauty lotion. If the refining method falls into Lin Shanya's hands, it will really cause disaster.
Although the beauty lotion is precious, it cannot tempt the most powerful person. As for the Yijin Marrow Cleansing Pill, it is hard to say. If this thing were to appear in the world, I am afraid that the whole world would be interested in the Lin family.
The Lin family has been able to turn around with the beauty lotion alone. There is no need to add the Yijin Marrow Cleansing Pill. Moreover, this thing is not as easy to use as the beauty lotion. Even if you give the pill recipe, you can't refine it. It is completely meaningless.
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Regarding the crisis faced by Changfeng Pharmaceutical, Ye Xingyu could use other methods to help the Lin family tide over the difficulties. But through his interaction with Lin Shanya, he found that she was a very strong woman. If he really wanted to help her, he would
You can't teach it to a fish, you have to teach it to fish.
Therefore, he finally handed over the recipe for the beauty serum, just to see what results Lin Shanya could achieve. If he could help her fulfill her dream, it would be considered as fulfilling his wish.
In order to ensure Lin Shanya's safety, Ye Xingyu also made her take the precious Yijin Marrow Cleansing Pill to give her a certain degree of self-protection. This would save her some trouble and she could solve many problems by herself.
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Of course, it is unrealistic for Lin Shanya to become a peerless master, and krypton medicine is not effective either. When encountering a truly powerful opponent, Ye Xingyu still has to take action.
Although Lin Shanya had given up the idea, she still became strongly curious about the Yijin Marrow Cleansing Pill and frequently asked various related questions.
Ye Xingyu's half-perfunctory and half-explanation finally satisfied Lin Shanya's thirst for knowledge and barely managed to deal with one hundred thousand reasons.
As we all know, ancient martial arts focuses on cultivating the physical body, which is divided into several stages.
It was originally called Yijindugu, which exercises the muscles, bones, skin and muscles of the whole body to enhance various physical qualities, such as strength, speed, dexterity, endurance, resistance to fighting, etc.
Tendons are fascia, bones are bones, skin is skin, and meat is muscle. These are the keys to human body strength.
Through continuous practice, foreign warriors can make their muscles thicker, their bones hard, their skin thick, and their flesh tight, so their bodies can become very different from ordinary people.
The muscle-changing and bone-forging process was successfully completed. In terms of basic indicators, it reached the peak strength of an outsider's martial artist. The next step was marrow cleansing and blood exchange.
Blood transports nutrients throughout the body, and bone marrow is the hematopoietic tissue. Both of these are indispensable key substances for human beings.
There are many impurities in the blood and bone marrow of ordinary people, and they even contain toxins, which will have adverse effects on human body functions. Marrow washing and blood transfusion are necessary to improve human immunity and improve the vitality of body tissues and organs.
Marrow washing and exchange transfusion is to purify the impurities in the blood and bone marrow and excrete toxins from the body. From then on, the blood vessels will be smooth, all diseases will be free, and all tissues and organs in the human body can be maintained in a good and efficient state.
The next step is to strengthen the meridians and open the orifices, which means widening the meridians and breaking through the acupoints, allowing Qi and blood to flow through the whole body, directly to the ends of the hair, and improve the energy.
The prerequisite for this step is to first achieve Dan Jin, generate internal Qi in the body, gather Qi to punch the acupuncture points, move Qi and strengthen the pulse. I will not go into the details. Now I will only talk about Yijin Bone Strengthening and Cleansing related to Yijin Marrow Cleansing Pill.
Marrow exchange transfusion.
Generally speaking, it is a big hurdle for the external family to break through to the internal family, but in fact, there is no essential difference in physical strength between the external family's Cun Jin and the internal family's dark energy.
In other words, the physical fitness of a peak martial artist from an outside family and a junior warrior from an internal family are almost the same, at the same level. The fundamental reason for the difference in strength lies in the burst of luck and force-exerting skills.
An Dark Strength warrior can only move without moving, but his whole body is full of strength when he moves, and can explode in the shortest instant. The destructive power is several times greater than that of an Inch Strength warrior with the same physical fitness.
Therefore, as long as you complete the step of changing the muscles and forging the bones, the physical strength will reach the top, which is equivalent to having the basic capital to develop dark strength.
But in fact, many ancient warriors who have entered the stage of marrow cleansing and blood exchange cannot cross that threshold due to various reasons, and they are still not strong enough to be promoted to masters in the inner sect.
This is the case for Lin Shanya and Hou Xiao. With the help of elixirs, they have roughly completed the process of reshaping muscles and forging bones and washing marrow and exchanging blood. Their physical strength is not weaker than that of the top warriors of their family, but when they really start fighting, they have to fight against the five scum.
Let alone Cun Jin, even Gang Jin can't beat him.
After all, elixirs are external forces and are not as effective as hard training on their own. Their strength and endurance are both a bit weak and they need a series of intensive exercises to lay a solid foundation.
Next, Ye Xingyu asked them to practice a set of kung fu, which could help absorb the remaining medicinal power in the body, and through this method, lay a solid foundation for the weak body, making it easier to strengthen the muscles and bones and clean the marrow and exchange blood more thoroughly.
Lin Shanya first gained great power. She was very resistant at first, but now she became interested and asked Ye Xingyu: "What now? How should I practice?"
"It's very simple!" Ye Xingyu showed a mysterious smile, and his voice became extremely ethereal, "Just look into my eyes!"
Lin Shanya looked at her words, and her whole body became suspended, expressionless and silent, and then she made many weird and peculiar movements like a puppet being manipulated.
These movements are like boxing but not boxing. When they are soft, they are like yoga, when they are strong, they are like standing, when they are agile, they are like dancing, when they are solemn, they are like worship. They are strange and changeable.
Not only that, there was a crackling sound all over her body, like beans exploding in a wok, which was clear and audible.
Hou Xiaomei was dumbfounded. She didn't know why Sister Lin suddenly seemed to have lost her soul, making these inexplicable and strange actions and making strange noises.
However, when Ye Xingyu looked at her, she was not much better. She also fell into a sluggish state. She followed Lin Shanya to do "radio gymnastics", and there were crackling sounds from various parts of her body, which was very rhythmic.
Of course, this cannot be broadcast gymnastics, but the Yijin Marrow Cleansing Kung Fu that Ye Xingyu has comprehended and summarized. The complete set has 108 movements, which is especially suitable for entry-level and early-stage ancient martial arts practitioners.
However, this set of Yijin Marrow Cleansing Technique is quite complicated. Each exercise requires mastering the essence and practicing it properly, which will consume a lot of time. With the learning and imitation ability of ordinary people, it will take at least several months to ensure that the standards are correct.
Ye Xingyu couldn't let the two of them learn to master it slowly, so he used heavenly means to teach and teach them the art of mind control, making them enter a state of selflessness without distracting thoughts, and they could not resist the passive acceptance of training, and every move was perfect.
Standard, perfect fit, so that you can achieve the best training effect.