Zhong Ling placed the lunch box on the table and gently shook Ke Lan's shoulders.
"Um!"
After Ke Lan was woken up, he rubbed his eyes and said happily: "Ah, Sister Zhong Ling, you're here!"
"Ah!" After saying that, she opened her mouth directly!
"Oh, you, you little lazy fool!"
There was a hint of helplessness in Zhong Ling's eyes.
Recalling the instructions of the patriarch and senior Ke Bai, he took out the spoon with unfamiliar movements, scooped up the food he had brought one by one, and fed it into Ke Lan's mouth.
Ke Lan lay on the bed, squinting his eyes, happily enjoying Zhong Ling's service.
After finishing the meal, Ke Lan said happily: "Sister Zhong Ling, you are much gentler than my father. You don't know how vulgar my father is when he feeds me! Moreover, my father smells so bad.
It’s not as fragrant as my sister.”
"Oh, you!" Zhong Ling shook her head, helped Ke Ran rinse her mouth, then put her on the bed and said, "Xiao Ke, you are really the laziest person I have ever seen!"
"Except for you, I have never seen such an old person who needs to be fed by others. Although I have received benefits from your father and have to take care of you more. But I can only take care of you for a while, but I cannot take care of you for the rest of your life. After all, you are still
You have to take care of yourself!"
After saying that, Zhong Ling seemed to be about to turn around and leave.
At this time, Ke Ran said: "Sister Zhong Ling, you don't know something. My behavior has nothing to do with laziness."
After that, Ke Lan continued: "Sister Zhong Ling, you don't know something. The reason why I behave like this is actually because I have practiced a quiet skill. This quiet skill is a kind of practice. The less actions you take, the faster you will improve.
Kung Fu. Affected by this quiet technique, I can't move around a lot of the time. In order not to affect my practice, I asked dad and you to help me feed me."
"Standing Kung Fu?" Zhong Ling was very curious and said: "Isn't the Qi Training Programme a relatively top and perfect foundation-building technique? Isn't it the Qi Training Programme that you practice?"
Just listen to Ke Ran say: "No!"
"no!"
Zhong Ling showed a hint of surprise.
Unexpectedly, Ke Lan actually had a Qi training method that was different from the Qi training chapter.
"Yes, no, the qi training method I practice is not the mainstream qi training program." At this point, Ke Lan continued: "Sister Zhong Ling, you are a practitioner, you should know the ordinary qi training principles.
Most of the Dharma is to capture the inspiration of heaven and earth and refine it into the energy of Dantian."
Zhong Ling nodded and said: "Of course!"
Ke Lan said with a smile: "You must also know that during the first level of Qi training, because the Qi in the Dantian is too weak, it is not suitable to practice in a place with strong Yang Qi to avoid going astray."
"Yes!" Zhong Ling nodded and suddenly asked curiously: "You mean your technique is okay?"
Thinking of this, Zhong Ling shook his head, his eyes showing a hint of disbelief.
Ke Lan is a girl.
Moreover, Zhong Ling did not feel that Ke Lan's dantian energy was too intense.
I don’t believe that Ke Lan would go out to practice in the strong sunshine.
However, I heard Ke Ran say: "Yes, Sister Zhong Ling, the technique I practice is safe."
"The technique I practice can refine the hot Yang Qi with meditation. It allows me to practice it more during the day than ordinary people without affecting the properties of the Dantian Qi."
At this time, I heard Ke Lan explain: "You see that I am usually lazy or even too lazy to move. In fact, the essential reason is that I want to use static skills to resolve the blazing sun energy that I captured during the day."
"The static technique I practice requires you to be as still as possible and move as little as possible. Only in this way can your cultivation level improve quickly."
"And I behave like this because of this."
"That's it!" Zhong Ling nodded and said: "I understand, Xiao Ke, you can practice your skills, I will leave first! I will take good care of you during this time!"
"Yeah!" Ke Ran smiled happily.
Under the bed, Zhong Hua listened to the conversation between the two, but he had some different thoughts.
"Static Kung Fu resolves Yang Qi."
"Sure enough, no matter what world there is, there are always cheaters."
"Like the wine bug and relic poison in my previous life."
"And in this world, there are different techniques for cheating."
"However, although this static technique can give monks one more chance to collect Qi, it requires more time to resolve the Yang Qi in the Dantian. Judging from the appearance of Xiao Ke, I am afraid that it will be difficult to resolve the Yang Qi in the Dantian.
difficulty."
"Seeing it from this point of view, the benefits of practicing this skill outweigh the losses."
"Wait a minute, resolving Yang Qi, this seems to involve the transformation of Yin and Yang."
"The transformation of yin and yang is the key to building the foundation and condensing the golden elixir. In other words, another advantage of practicing this technique is to master the transformation of yin and yang in advance. This is a technique that has no bottleneck when forming the elixir."
Thanks to the previous life system, Zhong Hua's understanding of the Tao is extremely profound. Although he does not know the difference in state after practicing Qi, he can also understand the benefits of practicing this technique from the girl's words.
In fact, Zhong Hua spent so much time studying Opening Stele Hands and Piaomiao Mianzhang in an attempt to integrate them into the Eight Sweeps of Sanshou in order to initially understand the changes in yin and yang, and to lay the foundation for cultivating the golden elixir.
But he didn't expect that the little girl in front of him had been preparing for the condensation of golden elixir since the beginning of Qi training.
Zhong Hua waited not long, and after hearing that the girl named Xiao Ke's breathing had stabilized, she climbed out secretly.
Sure enough, Xiao Ke was already asleep.
While the girl was sleeping, Zhong Hua checked her room and found two books in her room.
Among these two books, one recorded content similar to the pamphlet Zhong Hua received from Baicaotang.
However, there is nothing else in this booklet except the outline of Qi training and a sleeping exercise called Day and Night Thoughts, not even a single spell.
As for the other booklet, it records a unique mental method. This mental method does not have any moves. It records how to develop two special internal powers. These two unique internal powers are called Yangji Yinsha and Yinsha.
Yin pole and Yang evil. The idea is that the anode produces Yin and the cathode produces Yang.
"There are only mental methods and no magic. It is really a strange practice system. However, it is also possible that the magic is not resorted to verbally."
Zhong Hua read these three exercises once, noted them down carefully, and left secretly.
Back in the room, Zhong Hua wrote down these three exercises and began to study them.
"Thinking about it day and night."
"Oh, this sleeping skill is really amazing."
"Ordinary monks practice Qi three times in the evening, late at night, and early in the morning."
"Every time it ends, it will be very tiring."
"Moreover, in order to avoid excessive yang energy in the Dantian, you cannot even practice during the day."
"But this sleeping technique is unique. It can not only be practiced once during the day, but also share the fatigue at other times."
"Wonderful, wonderful!"
After that, Zhong Hua began to study another secret book.