Chapter 271 Get up early, practice hard scientifically
271 Get up early and practice hard scientifically
"Chen Pai, can I do morning exercises with you tomorrow morning?" Chen Shicun looked for an opportunity and asked in a low voice: "If you are free, I would like to ask you how to practice fighting!"
"Okay, but I get up early. You guys blow the wake-up call at 6:10. I usually get up at 5:50."
On the first day he arrived, Chen Fei got up normally, but from the second day on, he got up earlier than others, not much, just twenty minutes earlier, mainly because he didn't want to squeeze in with the others while washing his face.
The three platoon commanders of the Red Third Company have always maintained the habit of getting up early.
He got up early, and Gan Xiaoning naturally got up early too. Gan Xiaoning got up early, and the people in the same class also got up early. Therefore, at this time, people in the same class were used to getting up early.
Of course, there are also people in the second and third rows who get up early with their respective platoon leaders, but there are not as many people as there are in the first row, but there is no doubt that a good atmosphere is gradually forming.
When Chen Shicun heard that Chen Fei wanted to get up early, he immediately said: "Chen Pai, I can get up early too."
"Okay, let's practice together! Let's practice the basics first. If we have enough time, we can practice fighting alone. To be honest, my hands are itchy too. There are not many people in Sanlian who know how to fight and can be my opponent.
They are even rarer. I see now that there are three
Even you are the only one who can practice with me, the others... are not qualified for the time being, so Chen Shicun, I am really happy to be able to practice with you early, so let's talk
Okay, see you there early tomorrow morning at 5:50."
"good!"
Early the next morning, Chen Fei had just woken up when the door to his dormitory was pushed open from the outside. When he turned around, he saw that it was Chen Shicun.
"Chen Pai——" Chen Shicun called softly.
"Here we come!" Chen Fei turned over and sat up. He woke up on time, but Chen Shicun was a few minutes earlier than him.
"Chen Shicun, why are you so early?" Gan Xiaoning, the squad leader who was sleeping at the door, was stunned.
"Hey, I want to go out for morning exercises with the monitor!"
Chen Fei got up, Gan Xiaoning got up, and the other soldiers in the first squad also got up.
When everyone went out, they found that several people from Class 3 were also waiting at the door.
These people have a close relationship with Chen Shicun. They play together on weekdays, but Chen Shicun is the only one who follows suit.
"Why are you all up?" Chen Shicun asked those people strangely.
"You're so horny, why do we still have the nerve to stand upright on the bed?" Several people quarreled as usual.
Chen Fei came out of the dormitory and looked at everyone with a smile: "You all got up early too?"
"Chen Pai, we are no worse than Chen Shicun. If Chen Shicun can get up early, we can definitely do it too!"
"Okay -" Chen Fei gave a thumbs up and promptly praised: "You guys performed well today, I will give you extra points later!"
His strategy is to catch a little bit of progress and a little bit of excellence and praise it, and praise it hard, praise it hard, and praise it in front of many, many people.
The strengths are vigorously praised and the shortcomings are secretly criticized.
Sure enough, with his free compliments, the soldiers all grinned. In the subsequent training, the soldiers worked very hard and performed even more carefully in front of Chen Fei.
When several people were practicing in full swing, the wake-up call rang.
Shi Mingjun, the squad leader of the second squad, turned over and sat up. He accidentally turned his head and noticed outside the window that several soldiers were jumping around on the training field far away.
"Huh?" He was stunned for a moment, then quickly jumped out of bed, rushed to the window with bare feet, opened the window, stuck his head out, and took a look with wide eyes.
"Damn it!" He suddenly cursed.
"Squad leader, what's wrong?" asked the soldier in the squad.
"Those sycophants in Class 3!" Shi Mingjun muttered dissatisfied.
"What kind of flattery?" Someone also jumped out of bed and came over to ask.
Everyone watched for a while and cursed Class 3. Soon, someone changed the topic and said: "Squad leader, Class 3 got up early, our class can't fall behind, otherwise if we are targeted by Chen Pai, we will be doomed!"
"That's right, monitor, no matter how bad we are, we can't even be inferior to class three!"
Shi Mingjun looked back at everyone, and then nodded: "Okay, since everyone said so, let's get up early tomorrow!"
Early the next morning, when Chen Fei pushed aside the dormitories, he found that most of the soldiers from Class 2 and Class 3 were standing at the door.
"Are you all up?" Chen Fei was greatly surprised.
"Chen Pai, we will get up early with you from now on." Shi Mingjun said with a genuine smile.
"Okay - okay -" Chen Fei nodded, very happy.
After a while, the three classes in the first row, the first class and the second class were all dispatched. Eight of the third class got up early, and everyone started practicing together on the training ground.
This morning, He Hongtao got up early for something. When he opened the window and looked outside, he saw the bustling scene on the training ground, which made his eyes widen. After a while, he nodded with satisfaction and smiled: "Chen Fei is so excited."
This guy is really good! He brought up the atmosphere of Sanlian so quickly."
The first platoon's large-scale troop training has begun to show signs, so the time for the third company's entire company's large-scale troop training will not be too far away.
The days of the three consecutive red bulls are coming!
He Hongtao was very happy.
From now on, he can really hand over Sanlian to Chen Fei with confidence.
At this time, on the training ground, Chen Fei was practicing some basic physical fitness with the first group of soldiers.
Classes 2 and 3 were practicing on the other side.
He was sweating profusely from training when Gan Xiaoning came over and said in a low voice: "Chen Pai, should we increase the intensity of training?"
"Why?" Chen Fei was startled.
"The ones in Class 2 have to do 200 push-ups, and those in Class 3 are even more exaggerated, they have to do 240 push-ups!"
"So many!" Chen Fei was shocked.
He just asked everyone to do several sets of push-ups, one set of forty, three consecutive sets, one class did one hundred and twenty, but the second class actually had to do two hundred, and the third class even increased the training intensity, requiring
Make two hundred and forty.
Competing with each other is a good thing, but if there is too much competition, it will be bad.
Chen Fei needs everyone to practice hard, but not desperately, but scientifically.
But Sanlian doesn't have this kind of awareness yet, so he has to do something.
After a moment, Chen Fei took out a spoon, put it into his mouth and blew a beep.
"One row, assemble!" he shouted.
The soldiers from the three squads quickly gathered and stood in a neat square.
Chen Fei looked around and then said loudly: "In the training just now, everyone's enthusiasm was very high. Each class was better than the other. One class did one hundred and twenty push-ups, the second class had to do two hundred, and the third class
It’s even more awesome. I want to make two hundred and forty. This spirit of chasing each other is very good and worthy of praise, but——”
Chen Fei looked around and his face darkened: "But I hope that this simple and crude practice of increasing training volume will stop resolutely from now on, and it will not be done again in the future! From now on, no one is allowed to increase training volume without permission. I
I hope everyone can train very hard, but there is a premise: train scientifically and hard instead of training hard, do you understand this?"
"It's clear-" everyone replied in unison.
"Our training is not something that some guy just pats his head on and comes up with. Our training outline is formulated through rigorous investigation and research. It is based on everyone's foundation. Everyone's physical development is based on everyone's actual situation and is scientific.
For example, one hundred and twenty push-ups for morning exercise are enough. If you increase the amount too much, will your body be able to do the training in the morning and afternoon? Can your body hold up?
?”
"For example, Yang Tao from Class 2 - your left hand was injured three weeks ago and has just recovered. If you increase training now, it will not be good for your physical recovery! Everyone's training performance can be improved. I
Of course I'm happy, but if you want to achieve this result at the cost of a whole body of injuries, I, Chen Fei, firmly disagree! In the future, if anyone feels that his performance is not ideal enough and needs to increase the amount of training, he must first come to me and let me help him.
Develop a scientific training plan and do not practice indiscriminately without permission."
Chen Fei spoke impassionedly.
The soldiers listened silently.
But everyone's hearts were gradually moved.
[Ding - You care about and take care of everyone with practical actions, making everyone fully feel your professionalism as a platoon leader and your care for everyone's physical and mental health. The soldiers of the first platoon train more scientifically and improve their performance faster.
Combat strength +5, the first platoon likes you as the platoon leader more and more, the first platoon is more willing to unite tightly around you, the cohesion of the first platoon +5]