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Chapter 483 Rectification!

Chapter 483 Rectification!

Everything is the most basic.

Only by the chef's cooking skills, the strength of others can be improved. After all, Zhang Wei has a lack of skills, but it cannot often complete foods of more than one million people.

You must know that Zhang Wei's laborer is not an ordinary person. He casually does more than 20 or more. The amount of meals is more than hundreds of times more than ordinary people.

After a long time, Zhang Wei finally started re -teaching.

"As a chef, you must first have a good constitution!"

"From now on, each person has to run 50 kilometers a day, and then perform various iron fitness exercises!"

"After doing a little rest, use carved knife to carve radish!"

Although it sounds a bit scary, it is nothing to be a grade chef.

But they soon discovered that they underestimated Zhang Wei's abnormalities.

Running weights ... he turned out to be based on the level!

Half of the weight of the same level!

Looking at the laborers on the side, the chefs carried the ice cubes and complained: "What is the use of doing this? I never heard that carrying ice cubes will improve their cooking skills."

"That's right, I think the principal is because the workers are not enough, take us as a temporary bitterness."

Labor also pointed out.

At first I thought that some chefs were punished. I did not expect that these people were mighty, and the number gradually increased to tens of thousands.

Some laborers laughed: "Haha, this kind of thing is still our best. You of you who are not suitable for this kind of rough work."

But how to complain, Zhang Wei's order cannot be violated, and Zhang Wei also set up time to ask everyone to complete it within the prescribed time.

Everyone bite her teeth and walked away. The sweat was like a soybean, and the large one dripped.

"Why do the boss let them do this?"

"Physical function!"

Zhang Wei explained: "You also see that in the same level, their ability to carry no weight is not even half of the labor. This means that their bodies are still dull and have not fully developed."

"Standard the speed, let them carry heavy objects, is the IQ exercise their strength and cardiopulmonary ability."

"With enough blood oxygen supply, the body can be more like listening to the command!"

West wind nodded: "So, it is a kind of exercise. Why don't you increase weight? Is it afraid that they can't bear it?"

According to Xifeng, Zhang Wei is not a soft person.

Zhang Wei explained: "Naturally not, I just want to enhance their heart and lung ability, but don't want their bodies to completely turn into a power type."

After all, Zhang Wei needs not workers.

The second training, raising iron!

That is, the things in the gym are just what the gym, but the appliances used are not dumbbells, barbells.

Instead of heavy wok, solid metal rolling pin, bags of rice noodles with rice noodles.

There are no ingredients in the wok, but a very high weight of the water!

Two starts, even three, four, five.

For a while, it is unbearable.

However, there are more abnormalities in the back. Zhang Wei asked them to pick up the knife and carve the complicated paintings of flowers, birds, fish and insects on a radish.

This is actually the direction that each chef is good at, and the precise manipulation is made.

However, a group of chefs have just experienced large -scale moving, local muscle reinforcement exercise, and each muscle is sour and swollen. Not only is the breath uniform, even the fingers are shaking slightly.

At this time, don't say any micro -carving, even if salt sprinkled with salt, it can shake out two or two.

"What does the tremor of the muscles indicate? It means that the exercise of these parts is not enough!"

"You have never used them well. This is their first time, shake ... shake is normal! Who will not shake for the first time?"

(This chapter is finished)


This chapter has been completed!
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