Li Sui'an put on a tight cotton-padded jacket and walked along the street.
The soft snow crunched underfoot. There were very few pedestrians on the street, but the street vendors still went out early to make a living.
"Lady boss, bring me eight big meat buns, two bowls of rice porridge, and a plate of pickles."
He stopped in front of a steamed bun shop that was steaming with white steam.
The landlady is so pretty.
It is indeed the famous ‘Baozi Xishi’ on this street.
A delicate oval face with smooth contours and natural ups and downs on the face. When I left my previous life, the so-called pure lust style was popular. The face of 'Baozi Xishi' has great advantages. The soft tissues on the face are well preserved, and with the short and flat chin, the whole face is
She looks very girlish, and her every frown and smile always give people a very lively and agile feeling.
Her facial features are also very small and cute. Her eyes are almond eyes, which are large and lively. The inner corners of the eyes are pointed and look very delicate. The slight upward lifting of the ends of the eyes injects a delicate soul into her, making her look charming and cute.
people.
The bridge of the nose is also high and straight, and the overall look is somewhat exotic. The delicate, rounded tip of the nose successfully supports the three-dimensionality of the face. The length of the philtrum and even the width of the lips are all appropriate.
The lip line is clearly defined and the lips are full, which is especially suitable for red lip styling.
Such a boss lady...
Love it, love it.
Upon hearing this, the beautiful landlady quickly put down her work and called over, "It's Shopkeeper Li. It's windy outside. Shopkeeper Li, please come inside to take shelter from the wind. I'll help you get the buns right now."
Her voice is crisp and clear, coupled with the blessing of her little bunny teeth, her three-quarter buckle has a slight retraction of her chin, and her overall temperament is cute and lovable. Her bunny teeth are really the "icing on the cake", making her whole person
More recognizable.
It's nice to see girls every day, I don't have any other ideas.
Just to make me feel happy.
It is human nature to like to look at the opposite sex.
"Okay, I'll let you eat in your little shop."
The space in the store is not big. The owner's surname is Yu. He is burly and about 1.8 meters tall. He is good at making steamed buns. However, he has a dull temperament and rarely talks to anyone.
The store's external business relies entirely on the warm greetings of its beautiful little lady.
Some naughty young men passed by and occasionally made obscene remarks and made fun of her.
Rude and even taking advantage of others.
I heard that some time ago, there was a young and Dangerous guy who wanted to do something evil, but in the end he just let it go.
There are many rumors about the couple among the neighbors, but the couple is still as loving as before and the business is going very well.
Seeing Li Sui'an come in and sit down, the boss just smiled and nodded.
"Lao Yu, your craftsmanship is still so good. The buns are big, white and round. If you didn't have this unique skill, you really wouldn't be able to make them look so good."
The boss smiled naively, and after holding it in for a long time, he managed to say, "Thank you very much, Shopkeeper Li, for your ordinary craftsmanship."
"I'll pack two hundred more for me later. I'll pack them up and take them away after I finish eating."
"okay."
Baozi Xishi was overjoyed when she heard this, and the smile on her face became even brighter, "Shopkeeper Li, you eat first. When the buns are ready, I will ask my boss to deliver them to you."
Li Sui'an nodded.
Several large meat buns, paired with the boss's own pickles and white rice porridge, it was a very enjoyable meal.
After practicing martial arts for more than three months, Li Sui'an feels that his body is gradually becoming fuller. Although his energy has not yet been born, his appetite is increasing day by day.
He can clearly feel that his physical fitness is getting better every day, with stronger physical strength, increased lung capacity, and enhanced heart blood supply capacity. Although there are no obvious muscle lines on the outside, at least there is no trace of fat on his belly.
Including the northerners, most of them are tall.
This body was well-nourished when he was a child. He is 1.9 meters tall, has a slender body and well-coordinated limbs, and is very capable of intimidating people.
Recently I have been actively practicing health care and martial arts, and my temperament has recovered well.
Her appearance is equally good, with fair skin and black eyebrows, and she looks like a gentleman and a scumbag.
A naughty smiling face, even the two thick eyebrows were rippling, as if he was smiling all the time.
Being in the current situation is not something that can only be achieved through hard work.
The cost of medicinal materials for daily foot soaking is not included in the calculation.
One dose per day is a potion that strengthens the foundation and strengthens the body, worth 500 copper coins.
Take a medicated bath to cleanse your essence and marrow twice a week, which is worth three taels of silver.
Three meals a day should include meat.
Occasionally, Fu Qingnian would give him an extra meal, such as ginseng stewed pork ribs and the like.
I knew that Li Sui'an wanted to maintain his health.
He also found other ways to purchase wild ginseng and Ganoderma lucidum from previous years from outside, and brewed them into medicinal wine.
This makes it easier to digest and absorb.
Now is the season when hunters come to the city in large numbers to ship goods.
I can often receive a few monster beasts from the hunters.
Because the stage of martial arts training and foundation building requires a lot of energy and blood from the human body, so it is necessary to eat to maintain consumption.
However, eating too much ordinary meat, medicinal materials, and vegetables will not only easily oppress the gastrointestinal tract, affect spiritual practice, and achieve half the result with twice the result. The energy and blood nutrients contained in it will also be quickly absorbed and exhausted, and you will need to eat again to maintain your needs. This will undoubtedly waste too much
much time.
But the flesh and blood of monsters is different.
Ordinary monsters have also opened up some spiritual wisdom, understand the most primitive cultivation and life evolution, and absorb the essence of the sun and moon, the essence of grass and trees, and the blood of beasts from the deep mountains and swamps.
The energy, blood, and essence contained in their flesh and blood is at least ten times that of ordinary beasts of the same size.
Eating the flesh and blood of demonic beasts can greatly increase the speed of cultivation.
Every time after eating monster meat, he immediately stood up and breathed out, and the progress of the skill increased by more than three times than usual.
Monster meat is so effective for martial arts training that even the most common, newly purchased monster beasts will cost no less than ten taels of silver per head. Based on their size, the price goes up in a straight line.
In three months, a rough calculation showed that he spent more than three hundred taels of silver.
With such consumption, a small wealthy family will be left behind.
It is precisely because of such a sufficient supply of resources that Li Sui'an can make such rapid progress.
on his system panel.
The three attribute sections have finally changed their appearance.
【Attributes】--
Longevity: 28/36 years old
Destiny: None (Destiny can be drawn once every 10 years of life)
Talent: Kongkong (unawakened 0/10+)
Root Bone: Mortal Bone (0/1+)
Comprehension: rotten wood (0/1+)
【Martial Arts】——
Kung Fu: Turtle and Snake Breathing Strength: Level 1·Turtle and Snake Stake (9950/10000)
Martial Arts: None
【Skill】--
Soak your feet: LV1 Beginner (9123/10000) Soak your feet once a day to increase your life span by six hours.
The rest is omitted.
His longevity increased by a full 6 years.
This can be regarded as the biggest encouragement to Li Sui'an to work hard to maintain health and practice martial arts during this period.
Just as he guessed.
Human lifespan is not static.
In the past, the lifespan was too short, which was also caused by excessive consumption.
The human body suffers trauma, metabolism decreases, and life span is affected.
Maintenance and exercise are the only ways to extend your life.
He had heard in his previous life that in addition to making money, those super rich people also took great care in maintaining their health.
From the perspective of diet control, we should never tire of fine food and never tire of fine food.
To sports and health supplements, health supplements, vitamins, ginseng, cod liver oil, bird's nest, donkey hide gelatin, etc.
Plus regular physical examinations, travel vacations, bathing and spa treatments, etc.
It is a common phenomenon for wealthy people to live over ninety years old, or even a hundred years old.
"Now I can redeem my 8-year lifespan. Do you want to try adding more?"
After three months of practice, Li Sui'an is no longer a novice in martial arts.
A very serious problem lies ahead.
"Is talent more important, or hard work?"
The efforts of most people are not enough to talk about talent.
But when efforts are equal, the contrast in results is too obvious, and the importance of talent is immediately highlighted.
Li Sui'an's bones are just 'mortal bones'.
With such a large supply of resources, he spent more than three months without success.
The little kids who are so much younger than him have successfully become energetic within one to two months.
Among them, those with excellent root bones can even become energetic in less than half a month.
You said that he is physically weak and has poor physical fitness, which affects his martial arts training.
Let’s put aside the potential ‘root and bone’ qualifications for now.
Is the physical fitness of these children really better than that of a fully developed adult?
Not sure.
The physical development of underage disciples requires more nutrients. It is impossible for Guishoutang to give them as rich resources for training as Li Sui'an, and it is impossible for them to have more free time to practice more than Li Sui'an.
.
After all, apart from practicing every day.
The rest of their time will be spent learning and organizing medicinal materials and medical skills.
The three meals a day provided by Guishoutang, steamed buns, pickles, and occasionally a few pieces of meat are all their cultivation resources.
In addition, one bowl of medicated porridge a week is considered a special subsidy.
Li Sui'an also didn't miss the medicinal porridge.
The effect is just like that, the help is not as good as the monster meat.
One can imagine.
Mortal bones, what a shackles they have on martial arts training.
If all the resources that Li Sui'an has consumed in the past three months are used on these children, I am afraid that each of them will make rapid progress.
Nowadays, there is a magical skill of "soaking feet" to replenish life.
It’s worth a try if you add some points to your krypton life.
…
(The signature has been submitted, bosses are welcome to invest^_^)
(Brothers, would you like a foot massage? Are there any technicians you are familiar with? Get a membership card, bro. The shop is not expensive, and VVIP members only need to recommend, collect and read it.)