During the three hours of exercise, everyone at home was basically finished.
Everyone was sitting in the living room at this time. Several people were divided into groups and discussed various topics with each other.
At this time, Guan Xuenan hadn't come back yet. The ones who came to open the door were Ji Miaomiao and Chen Qiaoer who had just finished broadcasting.
"What did you get? It smells so strong of Chinese medicine?" As soon as Ye Xinyi and Li Mu entered the room, Ji Miaomiao covered her nose.
"Qiao La said that my body was weak, so when I went out, I asked a friend to prescribe some Chinese medicine for me to soak my hands and feet." Ye Xinyi had thought of a countermeasure on the way back. Otherwise, her family would definitely be suspicious.
Especially the third sister Lu Yangyang, who is a famous doctor.
When Ji Miaomiao heard that it was a medicine to cure her illness, she lost interest and continued to practice dancing in front of the TV.
Following Chen Qiaoer to the kitchen to find a casserole, Ye Xinyi started cooking the medicine.
"Third sister, what kind of medicine is this!" From a distance, Ji Miaomiao complained: "Hurry up and open the window. There is such a strong smell of medicine. Are you sure it is for treating hands and feet?"
"Just say it if you miss. There are so many things!" Ye Xinyi said with eyes wide open.
"Shh!" Jun Mowan put a finger to her mouth, then pulled Ji Miaomiao and said: "Keep your voice down, your third sister is much more tempered than your fourth sister. Aren't you afraid of getting beaten?"
"Ha!" Ji Miaomiao was amused: "Third sister, are you kidding me? Eldest sister, can't you bear to hear this?"
"Xiao Liu, you'd better be more honest, otherwise I won't care about Xiao Zizi dealing with you." Jun Mowan shook her head.
After Ye Xinyi cooked the Chinese medicine, she was too lazy to filter the medicine residue with gauze. Anyway, it was for soaking her hands and feet, not for drinking, so she poured it directly into the basin and soaked it in the living room.
The smell of medicine was quite strong. Lu Yangyang, who was upstairs, smelled the medicine and immediately went downstairs.
"What's wrong with who is this? They actually used bone grass and snaproot?"
After hearing what Lu Yangyang said, Ji Miaomiao said quickly:
"Second sister, please come and take care of third sister. She is making potions for nothing. The smell is terrible."
Lu Yangyang also laughed and said:
"Miaomiao, do you know what the Bai Gucao and the Intermittent Ointment are used for?"
All the girls in the room turned their heads and stared at the big doctor.
"What's it for?"
"This is a surgical drug that our Chinese boxers must use. It is a drug passed down from our ancestors to strengthen bone quality."
"In other words, it is used to enhance bone density and improve resistance to blows."
"Your third sister has liked Sanda since she was a child. Don't look at her delicate and smooth skin. When she hits someone, it will definitely hurt more than your fourth sister's."
Hearing Lu Yangyang's words, Ji Miaomiao shrank her neck and went to see the third sister again.
Seeing the third sister Ye Xinyi looking at her with a half-smiling expression, Ji Miaomiao quickly waved her hand and said:
"It turns out it's for strengthening bones. Third sister, do you want to practice martial arts?"
Ye Xinyi was amused. Ji Miaomiao was so young. She had been well protected by her sisters since she was a child. She was a little bit normal as a spoiled wife.
Her third sister has good hands and feet, but she has nothing to do with taking Chinese medicine.
Ji Miaomiao was just joking. After hearing what the second sister said, she immediately looked at Ye Xinyi and said:
"Third sister, are you still practicing Sanda now?"
"He even made professional potions to become a martial arts master."
Ye Xinyi laughed and said half-seriously:
"You, the third sister, and I will soon become the world's first-class killers. The kind that are ruthless and heroic, wearing sunglasses, driving luxury cars, and sweeping around with an AK in the movies."
Are you kidding me? Second sister Lu Yangyang, a famous doctor, is here. If she makes excuses, she will definitely be found out.
However, when she said this now, all the sisters immediately laughed.
Jun Mowan said:
"Little Yezi usually runs around abroad all year round, so it's a good thing to pay attention to self-defense."
"I will have someone to rely on when the time comes."
After the thunder market incident involving Li Mu and Chen Qiaoer, everyone has put the learning of self-defense skills on the agenda.
On the one hand, too many things have happened in the past six months, and on the other hand, it is also a matter of preparing for a rainy day.
It is more difficult for girls who do not like sports to directly participate in sports.
But when it comes to protecting yourself from being bullied by bad guys and practicing self-defense skills, most girls are still very interested.
However, many of the beautiful girls are public figures, so they can only learn how to capture and capture from their fourth sister, Guan Xuenan. Although Guan Xuenan is not a show-off, she is not good at teaching.
Now that professional Ye Xinyi is back, everyone's minds immediately become more active.
"Third sister, are you very professional now? You were a black belt in Taekwondo before you went abroad."
Ye Xinyi smiled and said:
"A black belt in Taekwondo is incomparable to me now. If you want to learn, I can teach you."
She really wasn't bragging, but thinking that all she had learned were murder techniques, Ye Xinyi was afraid that her second sister Lu Yangyang, an expert, would see the clues, so she changed her words:
"However, I am not suitable for teaching. If you really want to learn, find Jorah. She is much better than me. She is very proficient in Indian yoga and jujitsu. If you study with her, you can improve better.
.”
Li Mu was a little happy when he heard Ye Xinyi push him out.
Come on, Third Sister.
Teaching people to do Sanda is such a good thing, it is the most simplistic thing.
Why are fitness instructors surrounded by beautiful women? Isn’t it just because there is a lot of physical contact?
So, Jorah said very happily:
"Sisters, if you are willing to learn, I can give you lessons. As long as you practice according to my method, it only takes a month or two. If you don't relax later, you can easily deal with a strong man who is 1.8 meters tall."
"What? Can you beat a strong man? It only takes a month or two?"
All girls are suspicious.
Those strong men, why are they holding out their hands?
Not to mention how long it takes to practice strength training, there are also extremely powerful advantages in terms of body shape.
How is this possible?
"Of course it won't work under normal circumstances, but I have a secret recipe for conditioning the body. Combined with external medicines, it can improve everyone's physical fitness, endurance, and skills to a great extent."
"Of course. To practice, you need to endure hardship. One or two months to practice according to my method is enough."
Li Mu said with a smile.
These people are all his family members. Even if the price of a pill exceeds 20,000 yuan, Li Mu is willing to take it.
As long as his family is safe, he is willing to pay any amount of money.
On the side, the most excited person was not Ji Miaomiao who was the first to mention this kind of thing, but Shen Mange who heard the voice coming out of the house.
She smiled and asked:
"Jorah, can you really teach us?"
"Can this kind of exercise be so powerful?"
Seeing everyone's strange looks, Shen Mange explained:
"I am not good at many martial arts scenes and drag racing scenes. Although there are special effects, they are too fancy. If it really takes only one month to be effective, then I want to practice and prepare for the new scenes in a few months.
Prepare."
The next day, Ye Xinyi got up very early. When the alarm clock on her mobile phone rang, the genius was bright. Ye Xinyi yawned, quickly got dressed and left the dormitory building.
It was autumn, and the sky was still very dark. It was only after four o'clock, and the students who had been doing morning exercises had not yet come out. Ye Xinyi walked towards a small forest to the north of the school. This was a piece of wasteland that the school had just bought and had not yet been developed.
.Because there is no path, there are very few students here. However, I heard in summer that there are couples playing wild games here. This is also a rumor. Ye Xinyi is a freshman, so there is no way to confirm it. But now no one here is sure.
Ye Xinyi found a poplar tree that looked relatively strong but without so many scars, and started punching it. Once, twice, three times... At first, Ye Xinyi was a little uncomfortable with it, but after getting used to it,
Ye Xinyi didn't feel anything at all.
Yesterday's Chinese medicine was indeed very effective. After such a powerful blow, Ye Xinyi's hand was only slightly red and not swollen. Of course, the pain was definitely there, but it was nothing serious.
Soon, three hours passed. Ye Xinyi looked at her watch and saw that it was already past seven o'clock. Although no one passed by here, she was afraid that the school security would come to patrol.
Ye Xinyi didn't want to be suspected, so she left a mark on the tree and left quickly.