The ancient way, the young master of the ancient family, but because of the blockage of the meridians, he was unable to practice, and he had unparalleled comprehension...Because of studying the exercises, he created his own exercise 'Swallowing the Sky and Refining the Body Art', devouring everything to strengthen himself... Dear readers in the mainland, if If you think 'Swallowing the Sky and Refining the Body' is not bad, please don't forget to recommend it to your friends in QQ groups and Weibo!