At first, Gongliang practiced slowly according to memory and became familiar with the five boxing techniques. After he became proficient, he combined them and practiced them together.
Left straight punch, right straight punch, left uppercut, left straight punch, left uppercut, right whip fist, over and over again, the speed is getting faster and faster, coupled with the superposition of strength, the last whip fist used can actually
It sounds like the cracking of a whip.
After he completely mastered Sanda Boxing, he tried to incorporate Five Elements Boxing into it.
Sanda boxing is actually Western boxing, focusing more on attack and gravity crushing.
This kind of boxing requires a lot of energy and blood, so Western boxers rarely live to be a hundred years old, and many people die young. The same is true for Muay Thai boxing.
But Five Elements Boxing is different. It strikes and then withdraws. Although it is rigid, it has a process of accumulating energy, pausing, and resting. It can attack, defend, and achieve the purpose of maintaining health, so it is called Neijiaquan.
However, the shortcomings are also obvious. One move after another is not as flexible as Western boxing. You can do whatever you want.
Western boxing also has many shortcomings, such as relatively weak defense, and the middle and lower body can easily become targets of attacks.
In fact, every boxing method has its shortcomings. There is no absolutely perfect boxing method in the world, only perfect people.
There is no invincible boxing technique, only invincible people.
The important thing is the person, the boxing technique is only secondary.
Gongliang kept practicing boxing, and gradually integrated Five Elements Boxing into it, reaching the state where you are in me, and you are in me. Then, he added kicking exercises. There are nine kinds of Sanda kicking techniques, namely: kicking,
Side kicks, hook kicks, flicking kicks, swinging legs, side kicks, sweeping kicks, air kicks, air kicks, each one is the best interpretation of power and speed, without any tricks.
Practicing Sanda kicks, especially the last two kinds of kicks in the air, requires a lot of body flexibility. Fortunately, Gongliang is only fifteen years old, and his body flexibility is pretty good, so he can meet the requirements.
He has a bit of a devilish personality. As long as he is interested in something, he will devote himself to it.
So now, in addition to eating and sleeping, he basically practices Sanda, boxing, and kicking every day.
In order to better achieve the purpose of practice, he also tripped some sandbags on the tree next to the giant tree in the wooden house, and beat and kicked them crazily every day, as wild as a madman.
No matter what kind of boxing style, speed and power are always its life.
Facing the enemy, if the opponent can only punch twice per second, then you will definitely win if you punch ten times.
Gongliang hit the sandbag on the tree and punched it down. The speed became faster and faster, and he gradually forgot himself. With a "bang", the tree broke. He was already strong, but if he forgot himself a little and did not know how to restrain himself, the tree was broken.
Today, he no longer knew which tree it was. As a last resort, he had to change his target and walk towards the next tree.
Originally, he just wanted to change his boxing skills, but as he practiced, he gradually fell in love with this free boxing style, which he could do as he pleased without any restraint.
Most importantly, he discovered something.
That is, after he vented all his strength, not only did his food intake increase, but when he was tired and practiced his Qi at night, his Qi increased twice as fast as usual.
After a while, his physical fitness also improved a lot. How could he stop?
In addition to boxing and kicking techniques, Sanda also includes footwork, elbow techniques, and knee techniques.
There are five elbow techniques, namely, raising the elbow, lowering the elbow, swinging the elbow, pushing the elbow, and turning the elbow. There are three knee techniques, namely: bumping the knee and flying knee.
Elbows and knees have always been used to attack in battle, mostly for protection, but once used, it is a sure blow. After all, elbows and knees are joints. Once gravity strikes are added, it will take half a life even if you don't die.
Footwork plays a very important role in Sanda, because the flexibility of footwork is directly related to the efficiency of offense, defense and counterattack in combat. In the boxing proverbs of Gongliang's previous life, there is such a sentence: "If you don't move well, you will lose your footwork."
If the punches are chaotic and the steps are not fast, the punches will be full.”
Chinese martial arts has very strict requirements on footwork, and some footwork occupies an absolute position.
In a Sanda battle against an enemy, the distance to the opponent is constantly changing, and you must rely on footwork to maintain your own balance and disrupt the opponent's rhythm.
There are eight types of Sanda footwork, the most basic of which is the sliding step, as well as the step, the step up, the step back, the step in, the step up, and the step around.
Only by practicing these footwork well and reaching where you want can you ensure the performance of your body, boxing and leg skills.
In Gongliang's previous life, some boxers always liked to jump around when they were boxing. On the one hand, they wanted to change steps flexibly, and on the other hand, they were prepared to defend themselves against attacks. However, this caused instability in the lower body and gave the opponent an opportunity to take advantage. So some people
Just moving quickly in place, it looks like the "ghost steps" of a dance.
Gongliang stood in front of the tree tied with sandbags, and from time to time he would hit hard with his fists, whip with his legs, or hit with elbows and knees, which was so fast that it was dizzying.
Yuan Gungun was watching him boxing from the side, and when he became interested, he stood up on his feet and imitated Gong Liang, shouting "Aoao" and boxing.
Gongliang looked at it and thought it was funny, so he stepped forward and said, "Come, I'll teach you."
As he said that, he stepped forward and grabbed its arm from behind, clenched its claws into fists, and punched it forward one after another.
After teaching it for a while, just let it go and let it happen on its own.
Yuan Gungun followed his instructions and punched her on the spot, but why was her butt so raised?
Gongliang looked around, found a wooden stick and knocked on it: "Take your belly in, lift your chest, shrink your butt. Why are you raising your butt so high? You are not a penguin."
Yuan Gungun didn't know what a penguin was, but he obeyed him obediently and beat him a few times, which was fine.
Gongliang rewarded him: "Well done. I'll make you steamed lobster with garlic paste for lunch. I'll make sure you eat it so much that your tongue will want to swallow it."
"Ouch, ouch, ouch," "Can you not eat lobster? I don't want to eat lobster anymore." Yuan Gungun said that he felt like vomiting after eating lobster.
Gong Liang was also very talkative, "Then eat animal meat. Today I will make you fried bone-in-bone meat, hot and sour pork ribs, cold wild vegetables, and sliced meat with scallions."
Yuan Gungun was very satisfied after hearing this. Except for wild vegetables, which he didn’t like very much, the rest were meats that he loved to eat.
I don’t know if it’s to eat the meat he likes, or if he really likes to practice boxing. Every day after that, as long as it’s close to meal time, it will always come to Gongliang’s side to box. Of course, Gongliang is not stingy with rewards and will cook something for it every time.
Delicious food. The little guy became even more energetic and took the boxing very seriously. He really learned how to use boxing. He was really a monster.
Is this still a panda?
Gongliang saw that it could walk on its legs, so he took the opportunity to teach it to sit down and hold chopsticks to eat.
Sitting down to eat, Yuan Guanguan said he had no objection, but it was a bit difficult to hold the chopsticks.
Gongliang saw that it was difficult to hold chopsticks, so he asked him to use a spoon and fork to eat. It was not difficult, and Chuanyuan could do it without learning. Now he sits with Gongliang to eat every day, and Gongliang has to give him food. It is like a
Like an old man, he holds a fork and a spoon together, moving them left and right, and eats happily.
The chicken was very dissatisfied and wanted to eat on the table.