Even for low-level cultivators, in many cases, three or four days only seems like a blink of an eye.
Late at night.
Ye Xiaoye is sitting in the meditation room.
The Qi and blood of the body are centered and controlled by the currently opened Lung Heart Aperture and Spleen Heart Aperture, and operate in a mysterious way in the body.
Turning, turning, gradually becoming dim.
The speed of Qi and blood circulation is getting slower and slower, and Ye Xiaoye's breathing and heartbeat are also getting slower and slower.
Internally, the operation of the Lung Heart Aperture and the Spleen Heart Aperture basically tend to stagnate.
This is the effect of the first part of the new method.
Logically speaking, the real effect should be the "three stops": breathing stops, heartbeat stops, and the circulation of qi and blood stops.
Inside and outside the entire body, there are only acupuncture points and the slight movement of the core one, which contains all the vitality of life. It is also the "point" where all the vitality is condensed, waiting for extreme stillness and vividness, the cathode and the yang, and the sun and moon from the outside world.
Running, automatically pulling out the burst of vitality in the body.
It's just that Ye Xiaoye's current body level is too low, far from reaching the height of San Zhan.
Not to mention three stops, any one stop will be the end.
Therefore, the current effects and effects can only be said to be better than nothing.
But it doesn’t matter. As the saying goes, poor families sweep the floor and poor women comb their hair. Each level has its own level of attention.
When we were on the earth, there was an old Chinese proverb, "It takes less than a day to freeze three feet of ice." What this sentence embodies is a "gradual".
Step by step, nothing more than that.
The exercise is this exercise, and the core is this core. As the level of this body increases little by little, one day, when the exercise is running, it will automatically reach the state of three stops.
At the moment, there is no stopping, but just slowing down.
The movement of Qi and blood is slow.
The internal organs move slowly.
The consciousness and mind have completely converged into silence, entering a state of darkness.
As for the outside, the body temperature of Ye Xiaoye was affected and dropped, bit by bit, until it was only a little higher than the surrounding ambient temperature.
In this case, the entire body, from the inside to the outside, enters a great rest.
It’s also a big adjustment.
Many impurities, which are originally integrated with the body, emerge, or in other words, "separate".
Or, some substances or energy are not originally impurities, but in the state of the body, they are naturally judged to be impurities.
This includes a significant portion of cells both inside and outside the body.
It includes not only the micro-tissues of the organs, but also the micro-tissues of bones, muscles, even blood vessels, fascia and other structures.
Time passes quietly.
The sun, moon, and stars are all moving.
An omnipresent influence that encompasses everything between heaven and earth.
On the earth, everything from rivers, seas and mountains to vegetation and dust, everything living and non-living, tangible and intangible, are all under this influence.
Human beings are naturally no exception.
At a certain moment, Ye Xiaoye's calm body suddenly felt pulled.
The ubiquitous spiritual energy from the outside world flows along the lung and heart orifices to the spleen and heart orifices, and then with the spleen and heart orifices as the center, it penetrates into the entire spleen and the entire internal organs...
Until it covers the entire body.
This is the operation of the exercise, and it automatically enters the second part.
The second part can be simply internally codenamed "Spring Thunder", "Thunder Born", etc. In short, it is a kind of external energy that interacts with the body's original energy, "Yin and Yang converge, wind and lightning strike", thus causing a series of updates and
Transmutation.
At this moment, aura is the external energy.
The spiritual energy permeates the body, and under the influence of the exercises, it blends and collides with the qi and blood that begin to speed up a little bit.
And in this blending and collision, a new kind of energy is born. They are then either fused or swallowed by the cells of the body, or mixed into the body's qi and blood and become part of it.
In this case, the body's consumption of spiritual energy is increasing.
In Ye Xiaoye's small courtyard, the spiritual eye in the center of the courtyard sprays spiritual energy in all directions, forming an obvious spiritual energy belt or "river" and pouring into the retreat room.
Under the stimulation of external spiritual energy, the lungs, heart orifices begin to accelerate.
Subsequently, the spleen and heart orifices also speed up.
Affected by this, the circulation of qi and blood in Ye Xiaoye's body not only quickly returned to the normal circulation speed, but also continued to accelerate upward on this basis.
This is a seamless transition into the third part of the exercise.
Part three, part four, are just further evolutions of this process.
And when it came to the fifth part, when the exercise moved from the initial "Kun" position to the corresponding "Qian" position, Ye Xiaoye's whole body skin turned red.
In this relatively cold season, his whole body was covered in sweat, and the surroundings of his body looked like smoke and fog.
This part lasts for a very short time, not even enough time for a cup of tea. However, at the current level, this time is not enough for a cup of tea, but it is the core of this technique.
In fact, all eight parts are core.
But for now, it is this fifth part that has really changed and improved Ye Xiaoye the most.
After the fifth part, the body enters a stage of recuperation and even hibernation.
When the whole set of exercises was completed and Ye Xiaoye opened his eyes, it was still dark.
And then, he frowned.
Not only the clothes all over his body were soaked with sweat, but also the wooden cushions under him were soaked, and even the wooden floor under his feet was stained with moisture.
And when he reached out and touched his head, all his hair was wet.
Not only that, after I reached out and wiped it, a distinctly pungent smell remained on my hands.
Without saying a word, Ye Xiaoye walked directly to the bathroom.
Before washing, Ye Xiaoye rinsed his mouth with water.
Or, I shouldn't say rinsing the mouth, rinsing the lungs is more like it. I saw him breathing deeply and inhaling continuously, and then he kept drinking and spitting water, and even choked on a few mouthfuls of water. He looked obviously unfamiliar.
After struggling like this, he started to really drink water. This time he drank a lot, and even his belly became visibly bulging.
After doing this, he looked satisfied, took off his clothes and started to take a bath.
In the Hanguang Hall, the display of the water mirror continued until here before disappearing.
Among the three people in the hall, An Shoudao was still in a corner of the hall with his eyes closed in deep silence, not knowing when he would wake up.
Jiu Miaozi and Mu Xinyuan, apart from occasionally checking on some other disciples in the peak, almost watched Ye Xiaoye's entire cultivation process in the middle of the night.
At this time, the display on the water mirror automatically closed, and the two of them looked at each other in confusion.
"Young Master Ye has just entered the realm of awakening, right?"
Jiu Miaozi looked puzzled, "What on earth did Lao An teach him, and why does his cultivation seem to have nothing to do with the enlightenment state?"
If it is not related to the enlightenment realm, then which realm is it related to?
Specifically, it is not related to any "one" state, but to several states after the enlightenment state.
Anyway, it has nothing to do with the enlightenment state!
After hearing what Jiu Miaozi said, Mu Xinyuan turned his head and looked at An Shoudao in the corner of the hall.
In fact, from the original name "Heaven, Earth, Mountains, Seas, Clouds and Rain", to Ye Xiaoye's entire training process, to the effects after the completion of his training, Mu Xinyuan has basically locked in the basic direction of this set of techniques.
However, this is just the basic direction.
The specific content is still impossible to guess. Only Lao An himself can tell.
No matter what the specific content is, as Lao Jiu said, Lao An taught, what is this?
Why do you look so powerful?
Could it be that just the day before yesterday, he had already created a set of secrets that could be called "exclusive"?