When lying on the bed, Xu Guangling pulled the quilt over him, and then exposed his left foot and right hand.
This look actually looked strange, but fortunately no one saw it. After he calmed down his mind and breathed slowly, Xu Guangling felt strange.
The heart orifice of his right hand was opened. Yesterday, while sleeping, Xu Guangling felt the faint breath flowing from the palm of his hand while paying careful attention. Strictly speaking, it was breathing, but in fact it was very different from breathing through the mouth and nose.
It's different. First, the feeling in the hands is definitely different from the feeling in the mouth and nose. Second, the breathing after the palms of the hands are opened. In terms of amplitude, it is only about one-tenth of the breathing through the mouth and nose, or
Even less.
At this time, the heart orifice of the left foot also opened, and the feeling was completely different from the heart orifice of the right hand.
This situation was actually expected by Xu Guangling. The reason is that when the heart orifice of his right hand was opened, except for the moment when it was opened, Xu Guangling hardly felt much after the opening. But this was obviously not the case when he opened the heart orifice of his left foot tonight.
The various feelings and experiences are quite obvious.
At this time, lying on the bed, when Xu Guangling truly meditated and concentrated, and focused most of his attention on his left foot, he clearly felt the obvious breathing in the sole of his foot.
Similarly, the faint coolness that I felt before went straight up, from the soles of the feet, to the calves, to the thighs, to the heart, then passed through the chest, spreading towards the right arm, then the upper arm, lower arm, and palm,
When this coolness spreads all the way to my hands
Suddenly, Xu Guangling felt that the palm of his right hand seemed wet, and at the same time, it seemed as if there were many, many small ants crawling in the palm of his hand, and they were crawling everywhere, starting from the palm of his hand, gradually spreading to the entire palm, and then the back of the hand, fingers...
…
At this moment, the feeling, or touch, of Xu Guangling's entire right hand seemed to be magnified ten times or a hundred times from the usual state. And under this situation, the breathing in the heart orifice of his right hand suddenly became extremely obvious.
.
One exhale, one inhale, no, only inhale, no exhale.
Xu Guangling only felt that his entire right hand seemed to be placed in water, cool water, and then the water turned into a subtle state like mist and wind, wisps of which passed through the millions of pores in his entire palm.
, spreading up the entire arm.
Xu Guangling's whole body and mind trembled at this moment. He couldn't tell whether it was because he was not used to it or because he was too used to it or too comfortable. In short, this feeling was unprecedented. The entire right hand, not only the back of the palm, but also the palm and fingertips, the touch was extremely
When you zoom in, any little feeling will be clearly reflected in your heart and present in your feelings.
Then, from the left foot to the right arm, they seemed to be completely connected, forming a small river that seemed to flow slowly. The sole of the left foot and the palm of the right hand were both the end of the river and the water inlet.
Where is the water outlet?
In the pit of the heart, in the chest, in short, in the entire internal organs.
The breathing in Xu Guangling's mouth and nose unconsciously became quite subtle, and if you look carefully, you will also find that there is less air in and more air out. This is certainly not a state of half-death. On the contrary, Xu Guangling was in a state of half-death at this time.
My state is extremely good just from a physical and mental perspective.
From his right hand to his left foot, with the entire internal organs in between, Xu Guangling felt that this large part of his body seemed to be soaked in spiritual liquid, and then, slowly, extremely slowly, it relaxed bit by bit.
.
That's right, it's stretching.
For a moment, Xu Guangling even had an illusion, that is, in a trance, he felt as if he had turned into a seaweed, lying quietly on the seabed like kelp, and then, the stems and leaves relaxed comfortably in the sea water.
Then at the roots, under the action of respiration, there are small and dense bubbles, slowly, slowly, rising towards the sea surface...
In this feeling, Xu Guangling gradually forgot both physically and mentally.
I don't know how long it took, but when I woke up again and opened my eyes, Xu Guangling felt that the whole world seemed to be clearer and fresher, and his body felt so relaxed and comfortable that it could not be described in any words.
The first time he woke up, Xu Guangling was intoxicated, or rather intoxicated, by the beautiful feeling of his body.
So much so that he just lay there, experiencing and feeling, and a long time passed unknowingly. Well, he could tell that a lot of time had passed, but in the feeling, it was really short and very short.
It seemed like it was not enough, and then Xu Guangling decided to pay more attention to his right hand and left foot.
In fact, it can be said that it was the little abnormalities on his right hand, right arm, left foot and left leg that made him completely "awake" from the wonderful feeling just now. Otherwise, he would not have known what to do.
Or how long should I lie here lazily?
What's strange?
It was similar to the feeling I had after waking up at noon yesterday, but much better.
Xu Guangling didn't even look at his right arm and left leg carefully. Instead, he walked directly into the bathroom and started taking a shower. Then of course, he focused on his right hand, right arm, left leg, and left foot.
When he was walking, Xu Guangling was surprised to find that some of the older skin on the sole of his left foot seemed to have turned into ash. He gently rubbed it and all of it fell off.
In the past, Xu Guangling could not talk about cherishing his own body. In the past few years, it would be no exaggeration to say that Xu Guangling had been living in a state of intoxication.
Of course, it is actually inappropriate to say that he lives in a drunken dream and dies. At that time, Xu Guangling was not in a drunken dream. On the contrary, he was so sober that he could no longer be sober. Sometimes he was even so sober that he hated himself. Therefore, he should change the word and say
Half-dead is probably more accurate.
But whether he is drunk and dreaming, or half-dead, and then sleeping abnormally, suffering from malignant insomnia, eating abnormally, and running around frequently, these factors combined, without his unintentional "rooting, solidification, nourishing Qi and cultivating the body"
Breathing method", his body might even be dragged across.
This is the inside of the body.
Not to mention externally.
The most obvious point is that Xu Guangling has absolutely no concept of "maintenance".
So there are calluses on his feet. In fact, even if he hadn't been half-dead in those years, as a grown man running around blindly, he would probably still have calluses on his feet. But at this time, it was just overnight
, most of those cocoons have fallen off!
The little bit left, in fact, strictly speaking, can no longer be called a cocoon, but can only be said to be slightly rough.
But if it continues, this "slightly rough" situation should also be completely swept away.
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