This is a very common sentence, but it is unusual, or it means great.
Last night, there was no dream.
When he went to bed last night, Xu Guangling took a special note because he fell asleep quickly the night before yesterday, and then found that his insomnia might have been cured, or it was more appropriate to use the word "disappearance". In short, the previous state that he often tossed and turned and couldn't sleep, or lying on his back with his eyes open and looking at the ceiling for a long time, still did not appear yesterday.
I didn't fall asleep without leaning against the pillow as I did the day before yesterday, but it was still very fast.
It's about three or two minutes.
In short, before lying down, Xu Guangling was still very energetic and not very sleepy, but after lying down, he quickly, even very quickly, and then he fell asleep, until now, at 4:57 in the morning, woke up.
No dreams is the first thing Xu Guangling realizes.
I was still sleeping soundly, and my mind was clear at this time and my body felt extremely energetic and abundant. It seemed that I was even more and better than when I woke up yesterday. This was the second thing Xu Guangling realized.
Then he breathed a sigh of relief.
Perhaps, the blue light that pounced on his forehead made him add a memory from the dream the day before yesterday, and also improved or stimulated his brain tissue, causing his insomnia to disappear? Then, that's it?
If so, that would be great.
But for the time being, it is not the time to be completely relieved. Of course, whether you are relieved or uneasy, Xu Guangling can only deal with it in the same way, that is, let it go.
Anyway, he can't do anything.
But I was in a good mood at this time.
Perhaps it was affected by his physical condition at this time? Or perhaps, the emotional changes the day before yesterday and yesterday made him relieved and figured out something.
Xu Guangling even did a casual sit-up on the bed with great interest, which means he left his head off the pillow, raised his upper body, and then kept going forward and down. Well, his whole body was bent down. It seems that his current physical condition is still quite good.
Then I got up, brush my teeth and wash my face, etc.
But after that, Xu Guangling was a little confused for a moment.
Over the past few years, I have been drowsy and I usually go to bed after twelve o'clock in the evening, and it is common to delay until 3:4 o'clock or even in the early morning.
Is it the reason? Due to insomnia, I can't sleep at all when I go to bed, either tossing and turning or turning, or wake up alone in the dark like a fool. - When is it more awake than when I let go of everything and go to bed but can't sleep?
Such soberness is what Xu Guangling doesn't want the least. Because at that time, he couldn't control himself from thinking about it, thinking about the thing that would be sad at any time when he thinks about it.
Therefore, over time, Xu Guangling felt a sense of vague resistance and fear of sleeping. Every night, he would not go to bed without waiting for the night to be too late and he could not find anything to do. Many times, the whole night passed without realizing it.
Then Xu Guangling would lie down in bed.
Perhaps it is because it is getting brighter? Most of the time, Xu Guangling can sleep more peacefully. Of course, it may be because his body is too tired and needs to be adjusted and rested urgently.
So if you ask Xu Guangling what the morning in the past looked like?
That's what you said above.
Or I go to bed around 3:4 and wake up at around 7:8. However, after waking up, I don’t know what to do. My body is heavy, my brain is dizzy, and my spirit is exhausted, so I naturally enter a state of "emptyness" and lying there in a daze, and then time passes in such a way...
To sum up in one sentence, Xu Guangling in the past has no morning.
But today, it's different.
Five o'clock in the morning!
How early!
It seemed that even the air had a fresh smell, and this smell and this feeling had been missing for Xu Guangling for a long time. Or was it when he was in junior high school, right? At that time, he always got up very early, then he was walking in the community, running on the school playground, and carrying a book in the form of meditation.
What a distant thing this is...
Dad, mom, your son has not been doing very well in the past few years, haha.
But from now on, you can rest assured.
I promise!
Xu Guangling smiled faintly, then opened the door, locked the door, went downstairs, and targeted the city park.
Although it was only five o'clock, the city woke up quite early. Xu Guangling originally thought that he was a "early traveler", but it was not. When he arrived at the park, he realized that he was not an "early traveler", but rather a "latecomer".
Because someone has already returned home.
Entering from one of the entrances of the park, Xu Guangling walked around casually.
This is a large park located near the municipal government. It is not clear how big it is. For example, how many acres are there. In fact, even if you know how many acres of land, Xu Guangling probably finds it difficult to form a clear concept himself, but it is enough to know that it is large and divided into many areas.
Xu Guangling had no clear destination, or this trip did not even have a clear destination.
It just came up with a moment of intention and wanted to move, so I came.
Therefore, at this time, Xu Guangling was indeed walking very casually, without a direction or direction. He was winding and twists and turns, and even he himself didn't know where it was east, west, south and north.
But I saw some aunts dancing square dances along the way, and the loudspeaker was shaking. However, in such an empty and forested occasion, the so-called shaking sound was just that. I didn’t feel too noisy, and when I got away, the sound coming from my ears suddenly decreased a lot.
There was a single old man practicing Tai Chi, slowly turning around the circle with an old pine as the center point, looking very calm and stylistic. Xu Guangling did not understand this, but felt that the old man did not look like a beginner, so he had been practicing for a while.
After walking a few more steps, there were a group of old men and old women dancing with swords under the leadership of a leader in front of the team. Well, Tai Chi Sword?
In fact, Xu Guangling couldn't see it. He had only heard of the term "Tai Chi Sword".
As he walked again, the sound became more dynamic and there was a clear feeling of briskness. After turning a few turns and passing through the rows of trees that blocked his sight, Xu Guangling saw that it was a group of young girls dancing with rhythm with music.
Anyway, I just clap my hands, stomp my feet, jump and turn around, etc. This should be a rhythm dance, right?
It's quite dynamic and quite impressive. - This is the only place where Xu Guangling saw along the way where many audiences gathered, but most of these audiences are preparing for morning exercises or have finished morning exercises, but there are not many young people.
Even less, there is no such age as Xu Guangling.
Xu Guangling continued walking, and this time he finally saw a single young man. He was a young girl squatting on a small stool with a drawing board in front of her. - Is there an art school nearby?
So, Xu Guangling passed by and walked along the way.
As he walked again, he actually walked out of the park. The one in front was a small stall selling breakfast next to the park. Xu Guangling looked at it casually, but saw soy milk, Jiamo, tofu, braised and fried dough sticks, small wontons, hand-catch cakes, etc., and the mixed food fragrance spread across this area, which was quite attractive to people who were on an empty stomach in the morning, so there were still many diners.
But it seems too early to eat breakfast now.
Xu Guangling pondered for a while, then turned around and turned to the park.