On the way back from Zhang's hometown, Xu Guangling felt as if he had just fought a powerful enemy for 800 rounds. It was very refreshing, but also very tiring.
From patient to patient, the fourteen cases cover a very wide range, including almost all aspects of the body. After the first few real appetizers, every subsequent case is almost a comprehensive question.
It was while answering these comprehensive questions that Xu Guangling realized that his previous studies in the evenings were not good enough.
Mr. Zhang's questions should not be "over the top", but these questions that were not over the top made him a little anxious. This can only mean one thing, that is, he is not doing a good enough job!
In fact, there is another thing that can explain this situation.
That was when he was answering the questions just now. After fourteen questions, Xu Guangling found that he had a lot of new understandings of many things that Mr. Zhang had said before. Either they had not been thought of before, or they were based on the previous ones.
It has deepened a lot.
What does this mean?
This shows that his previous understanding was not comprehensive and deep enough.
However, Xu Guangling was not depressed. He felt his progress. And as long as he can make progress, it is a good thing.
After returning to the rented place, the first thing Xu Guangling did was as usual, taking notes and recording tonight's study questions in detail, and then specially marked a sentence at the end,
"When the book is used, it will be less regretful."
He was not able to do it with ease in this question, but he hopes to be able to do it in the future, although it may be difficult.
The teacher shouldn't let him get too "smug"?
This is also what Xu Guangling thought of.
So next, there should be a long time when he needs to have constant little battles with the teacher. He must try his best to do well. The teacher should be responsible for suppressing him. Therefore, in the future,
This was probably the time when he, a novice, faced off against the "number one miracle doctor in a thousand years."
For the time being, the teacher can definitely crush him with just one little finger, but Xu Guangling is looking forward to the day when he can let the teacher use all his skills to confront him.
After taking notes, the second thing Xu Guangling will do is to do his homework.
Yes, homework.
Tonight, after questioning in the study room, Mr. Zhang told Xu Guangling that the previous stage of "universal learning" was over. Starting tomorrow, formal learning would begin, so that he could be mentally prepared.
At the same time, let him make a self-summary of the previous stage of study.
This summary does not need to be handed over to the old man, it just needs to be reviewed by Xu Guangling himself.
In fact, if the old man checked, Xu Guangling would be able to relax a little bit. But if the old man doesn't check, it's all up to him. Xu Guangling is really trembling and doesn't dare to relax at all. Because whether he does well or not will depend on it.
Only he himself knows.
If he doesn't do well, or is not good enough, Mr. Zhang may call him back and ask him to redo it, or ask him to reconsider it, but there is no such opportunity now. Whether he does well or not, it will all matter.
This time.
That also means that relaxing even a little bit is a blasphemy against oneself.
Xu Guangling first practiced the Sanshou taught by Mr. Chen in the room. Well, he still only practiced the first three postures. After the qi and blood in his body were agitated and calmed down again, he could do it again in the best physical and mental condition.
Sitting at the desk.
Mr. Zhang actually gave him a hint and asked him to make a "Treatise on the Causes and Symptoms of Diseases".
"Diseases" refers to various diseases, "source" refers to the cause of the disease, why one suffers from this disease, and "symptoms" refers to the symptoms and manifestations after suffering from this disease. As for "theory", of course it is the discussion.
In fact, in the previous nights, Mr. Zhang was talking about this almost every day. The most trouble-free way for Xu Guangling now is to review the previous lessons and summarize them a little, and he can basically complete the homework.
But that kind of homework is definitely just a passing grade.
But passing the test was something Xu Guangling could not accept.
He doesn't expect perfection in the results, but he demands perfection in the process.
Xu Guangling closed his eyes, and in his mind, all the information Mr. Zhang had told him over the past few days, starting from the first day, starting from high blood pressure, and all the knowledge, were coming back to life bit by bit.
The current memory and spirit have helped Xu Guangling a lot. His memory is clear and he is energetic, so that everything he has learned and thought about in the past few days is clearly presented in his mind. *** He can read it at will.
.
All pathological cases are colliding or merging.
Xu Guangling needs them to collide and blend. Only in this way can he extract what he needs from them.
After a while, he came up with the first clue.
The clue is, "Disease enters through the mouth."
"If you want to live forever, your belly should always be pure." This is a sentence Xu Guangling saw when he was casually browsing Taoist canon a long time ago. At that time, he had no clear concept or idea about this sentence, but now, at this moment,
When I think of this sentence again, the meaning is completely different from before.
If people eat too much, they will gain weight.
This is the simplest truth, and even a three-year-old child may understand it, but the fact is that many, many diseases come from this!
Many, many, how many are there?
Xu Guangling didn't know because he was not a doctor yet. But just from what Mr. Zhang had said, many of them were caused by this.
If people eat too much, they will gain weight. Gaining weight means being overweight, and being overweight means increased pressure on the lower limbs. The most direct impact is to increase the burden on the joints, making it easy to suffer from arthritis.
This is a standing situation, but if you sit down, the body pressure will be borne by the waist, so lumbar disc herniation and lumbar muscle strain also come from this.
This is only the most direct physical impact, which can be regarded as a "fragment".
The big head, or the key, is the impact on the body’s internal organs and qi and blood.
Being overweight means that the organs need more qi and blood to moisten or water the body, which is more of a consumption, and the process of watering itself is also a consumption.
This one.
Secondly, if you are overweight and have fat accumulation in your body, the channels for qi and blood to circulate will be restricted. If the channels for qi and blood to circulate in normal people are roads, the channels for qi and blood to circulate in the body of overweight people are small dirt roads, which will not run smoothly and will not work properly.
It is said that congestion and congestion will become more commonplace.
Most of the so-called cardiovascular and cerebrovascular diseases come from this.
In addition, it is one thing to eat too much and your body will work hard to absorb it; if it cannot absorb more, it must be metabolized in time, which will increase the burden on the organs.
So judging from these analyses, eating too much is simply a "heinous crime"!
But what if you don’t eat much, but eat too much or too little?
Not good either.
The metabolism of the body requires both substances and energy.
From a material point of view, food is decomposed and combined in the body, and whether it is decomposed or combined, it requires other substances to cooperate. Therefore, if you eat too much, it is easy for some substances to accumulate, and some substances are not.
In the case of deficiency, the processes of decomposition and chemical synthesis will be affected. Directly speaking, metabolism will be affected. Over time, the whole body will be affected.
This will not cause immediate illness.
However, there is no cure for the various diseases that eventually arise due to its indirect effects. Once cured, they will relapse quickly, or turn into another disease. In short, one wave will come after another,
Press this end and the other end will rise again.
Eating too much is just like this, and eating too little is even worse. When the body needs it and there is no supply, it is directly "resting on one's laurels", which is very harmful to the body.
Therefore, eating more and eating less are all causes of illness.
If you don't eat too much, if you eat a lot, and if you don't eat too much, everything will be fine, right?
Xu Guangling was thinking about the first day of class, and what Mr. Zhang was talking about on that first day was actually related to this, "cumulative hypertension."
No matter what you eat, it's useless.
"Diet is a double-edged sword for the body. It is needed for the growth and continuation of the body. It is the foundation of life, but at the same time, it can also bring negative effects to the body.
This negative impact is unavoidable, the difference is just more or less."
Xu Guangling typed this sentence in his notebook and regarded it as a category in his mind. Then, he classified many pathological cases into this category.
After refining this category, Xu Guangling shook his head slightly.