He practiced Tai Chi like that to become a master? It's obvious that he can't even reach a qualified level.
This is not because Xu Guangling is belittling himself, nor does he think that his previous understanding is useless, but it is certain that there are deviations - even this blind man can see it!
As the saying goes, if you have never eaten pork, you will always see pigs running away. Xu Guangling has never been exposed to Tai Chi before. This is true, but he has seen people doing it. There are too many in various parks around the country, on TV, and on the Internet.
Although I almost never take a serious and careful look at it, I always have the most basic impression.
And all those impressions were different from what he had just said!
In other words, only his Tai Chi style looks like that!
"Huang Po advised you to drink Daigo wine and be fumigated to get drunk every day." After sighing or marveling, before Xu Guangling asked, Mr. Zhang took the initiative to explain Xu Guangling's doubts. He repeated what he had just said.
He read it once and then said: "Xiao Xu, have you ever experienced a steam bath?"
"Is it the kind of big wooden barrel filled with hot water, with a person standing in it and a lid on it, leaving only the head exposed?" Xu Guangling asked.
"Yes, yes, the one you mentioned has become more popular in recent years. But the ordinary one, where people are in a steam room, counts. Xiao Xu, you must have experienced this kind of thing, right?" Mr. Zhang
Then he asked again.
Xu Guangling nodded.
Back then, there was a steam room in the school bathhouse, both in junior high school and high school. Xu Guangling has traveled to many places in the past few years, and has experienced a lot of various hot springs intentionally or unintentionally. Generally speaking, he is very interested in "steaming".
He was quite familiar with "bathing", but he had never taken a steam bath specifically.
I never felt like this before.
In the future, maybe you can try it.
"Xiao Xu, after previous analysis, we already know that although steam bathing is not a sport, it is a kind of 'generation sport'." Mr. Zhang looked at Xu Guangling as he spoke. When he said this, he saw Xu Guangling nodding.
Understanding, he continued: "But no matter what kind of steam bath, it is an indirect way to dredge and regulate the body from the outside to the inside. As for the role and efficiency of this conditioning, Xiao Xu, what do you think?
Woolen cloth?"
"Not very obvious, not very efficient." Xu Guangling said.
"Yes." Zhang Lao nodded, "Speed up blood circulation by increasing the temperature. It is indeed a kind of conditioning for the body, but this kind of conditioning..." At this point, Zhang Lao did not comment, or maybe he didn't know what to do.
Appropriate evaluation, but just shook his head and made a simple negative in effect.
"Bian Que meets Duke Huan of Cai, Xiao Xu, you should have studied this article in class, right?" Mr. Zhang asked.
Xu Guangling nodded.
"Do you remember that?" Mr. Zhang asked again.
This young man, who can memorize the thirty-six postures with almost perfect accuracy just by watching him do Tai Chi once, should have no problem memorizing a short article.
Sure enough, Xu Guangling's next response did not surprise him. Since the article was indeed very short, and it seemed to be needed for a conversation between the two of them, Xu Guangling did not bother to ask whether he still remembered it, but
I just recited this short article of only about 200 words in front of Mr. Zhang.
When Bian Que saw Duke Huan of Cai, he stood there. Bian Que said, "You have a disease in your internal organs. If you don't treat it, you will suffer serious consequences." Huan Hou said, "I don't have any disease." Bian Que came out, and Huan Hou said, "The doctor is good."
Whether the disease is cured or not is regarded as merit!”
After ten days of residence, Bian Que saw him again and said, "Your disease is in your skin, and if it is not treated, it will get worse." Marquis Huan did not respond. Bian Que came out, and Marquis Huan was displeased.
After ten days of residence, Bian Que saw him again and said, "Your illness is in the intestines and stomach, and if it is not treated, it will get worse." Marquis Huan did not respond. Bian Que came out, and Marquis Huan was displeased.
After staying for ten days, Bian Que looked at Marquis Huan and returned. Huan Hou asked someone to ask about it. Bian Que said: "The disease is in the joints, where the soup and iron can reach; in the skin, where needles and stones can reach; in the intestines and stomach
, where the fire Qi can reach; in the bone marrow, where the command belongs, there is nothing to do. Now it is in the bone marrow, so I have no invitation."
After staying there for five days, Marquis Huan suffered from body pain and sent people to ask for help, so he fled from Qin.
Marquis Huan then died.
Xu Guangling finished reciting, but Mr. Zhang did not show any appreciation for it. Apparently, the old man now believed that expressing appreciation to the young man in front of him for such a trivial matter was probably not appreciation, but the opposite of appreciation.
So he just said: "Internature, skin, intestines and stomach, bone marrow, Xiaoxu, these terms, and this order, you can remember them."
Xu Guangling nodded in agreement.
"Then you must understand what I want to say next?" Mr. Zhang asked.
Xu Guangling still nodded, and then said: "The effect of the steam bath can be on the body, the skin, but not the intestines and stomach, but not the bone marrow. Mr. Zhang, is this what you want to say, right?"
Mr. Zhang nodded and smiled this time. He looked at Xu Guangling with a very kind look and some inexplicable eagerness. "From the outside in, you can only go so far, so taking a steam bath, even if you join in,
Medicinal baths made with excellent medicinal materials are, at best, just a 'generation exercise' rather than a sport."
"But the vast majority of movements are also from the outside to the inside. When I say 'most', do you understand what I mean?" Zhang Laodao said.
"Understood." Xu Guangling said with a slight smile. He found it really comfortable to talk to Mr. Zhang. This kind of question and answer method, which was occasionally subjected to a little test, seemed to bring him back to his student days in a trance. And it was almost.
At the same time as this thought emerged, the smile on Xu Guangling's face quietly passed away.
Zhang Lao did not notice this small detail. At this time, his expression suddenly turned serious from the previous relaxed tone, and he said to Xu Guangling in an extremely serious tone: "Xiao Xu, your previous boxing technique was from the inside out.
.Because it’s just the beginning, your body’s qi and blood are not flowing through, your limbs and bones cannot respond, and each of your five internal organs is in charge, so you will have the phenomenon of sweating profusely all over your body after a cleansing session.”
"You just need to continue, use the same method just now, once a day, and so on, half a month, a month, or at most a few months, the qi and blood of the whole body, top and bottom, inside and outside, will become integrated, that kind of sweating profusely
The phenomenon will also disappear completely.”
"There is a saying that disaster often accumulates in the smallest things."
"Most of the diseases in the human body come from this way. And your method of treatment is a 'fumigation' of the body from the inside out. Under this kind of fumigation, all minor problems will be eliminated.
Being swept away into the invisible, there is no possibility of existence at all."
"So, Xiao Xu, as long as you are not in some very extreme environments in the future, such as severe chemical pollution, nuclear radiation, or extreme cold, extreme heat, extreme dryness, extreme humidity, etc., normally speaking, you
For the rest of his life, he will be free from all major and minor illnesses."
"Being disease-free is just the most basic thing. There are many other experiences, Xiao Xu, which you will naturally understand in the future. Old man, I won't spoil it here, just to leave some surprises for you."
"As your body's energy and blood gradually become more harmonious, your boxing speed will gradually slow down, and your moves will gradually become fixed, forming your own set of boxing techniques. You can name it 'Xu Style Tai Chi'." Zhang
The old man said lightly, with an expression that seemed both happy and sad:
"The old man also learned Tai Chi from a person. After that person finished teaching him, he once said to the old man, 'There are no moves in Tai Chi, only intention.' He also said, when you achieve this step, your Tai Chi
, even if you are just getting started.”
"But over the years, I have never understood what 'Tai Chi has no moves but intention' means. Are those thirty-six moves fake?"
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Thanks to "Jun Jian Xin" for your recommendation vote and support.