These are Zhang Lao’s three classifications of symptoms that are harmful to human health.
Let’s talk about the injury first.
If your finger is accidentally bruised in daily life, you can just put a band-aid on it or even just ignore it. It is a small injury, and a slightly larger wound will need to be cleaned, bandaged or even operated on in the hospital.
This is "injury", and its precise definition is "injury to the body", which can be as small as the limbs or as large as the five senses and organs.
Even if they don’t understand it, many people may have heard of the term tetanus.
For example, when an ancient soldier was shot by an arrow on the battlefield, this was an "injury". However, sometimes the injury was not serious, but he died in the end.
This is a disease caused by an injury, tetanus.
The so-called "disease" refers to the discomfort caused by the human body being injured or weak, the defense function weakened, and being attacked by microorganisms.
A cold is a disease, and it is also the most common disease.
An injury that does not heal for a long time will cause disease, and a disease that does not heal for a long time will cause disease.
The human body is entangled with microorganisms. From a human perspective, it feels like itching and pain, which hinders peace. But from the perspective of the body itself, it is like a balloon with a hole drilled in it, which will continue to leak. The normal functioning of the body,
There will be some disturbance, big or small.
If this interference lasts for a long time, the body will enter an "abnormal state".
And this abnormal state is disease.
The illness comes like a mountain falling, and the illness goes away like a thread spinning.
Rushan can only be said to be the arrival of a critical point. In fact, whether the disease comes or goes, it is a relatively long process.
The human body's own regulatory function is very powerful. It is difficult to get sick over time. Once you get sick, your body will definitely be overwhelmed for a long time. Then, the last straw breaks the camel's back.
For most people, because there is no accurate data to show, they will unconsciously ignore the accumulation. At the same time, if they are unwell for a long time, they will gradually forget what "comfort" is like, and regard discomfort as normal or normal.
"Nothing serious" until the last straw came.
Injury, illness, disease.
Understanding these three classifications is extremely necessary for establishing a medical system. Therefore, when he first taught it, Mr. Zhang spent an entire class explaining this topic to Xu Guangling.
Diseases are generally not serious, but they are usually very troublesome.
For example, chronic rhinitis.
The nose is the place where the human body communicates with the outside world. It is indispensable from a functional point of view, but from a structural point of view, it is difficult to say whether it has a natural defect.
In Xu Guangling's previous special training, one of the weaknesses of the human body was the nose.
As a thing hanging high on the human face, it is really too fragile and easy to seduce people to attack. If you punch it, you are guaranteed to have a profound experience of life immediately.
This place is easy to attack but difficult to defend.
Therefore, not only opponents like to attack this place during fights, but microorganisms in nature also like to attack this place of humans.
Colds are the most common symptoms, and if you are attacked for a long time, your nose will be dug into a trench or a fortress. From now on, things like rhinitis will be with you.
Rhinitis is the same, and arthritis is the same.
Comparatively speaking, athlete's foot is the easiest to deal with. It is neither at the juncture between the inside and outside of the human body like rhinitis, nor is it directly inside the human body like arthritis. Therefore, whether it is wine, vinegar or salt, there are too many
With a lot of things, you can easily wash away those little things that cause athlete's foot.
But the same problem.
Many patients think that they are cured if “no itching” occurs.
Therefore, it is often the case that after traveling a hundred miles, the success will be half achieved, and then the success will fall short, and then, "discuss how the cup was born."
Many people suffer from athlete's foot, but I have never heard of anyone suffering from "lucky hands". Even if you tie the hands and feet of the athlete's foot together and let their hands be attacked by the little things on the feet, they will not get sick. It's amazing.
Temporary discomfort at most.
After two or three days, it will be cured without treatment.
Why?
The hands are close to the heart and full of qi and blood, which is far from being comparable to the remote place of the feet. This is what the Nei Jing says, "the righteousness is within the body and evil cannot be affected."
The same goes for arthritis.
Therefore, the key to treating arthritis is not inflammation, but "keeping righteousness in the body." However, the fact is that this is difficult. As Zhang said, this is the first place that the body gives up.
Wherever the land is abandoned, grass will grow.
Therefore, in a sense, arthritis is also a barometer of human health.
For people with arthritis, it basically means that their physical health has dropped below a certain standard.
This is not absolute, but it is a useful reference.
Therefore, like Mr. Xu, in addition to external application of prescriptions, it is best to supplement with internal supplements. However, this is a big project, and it is also a systematic project. Therefore, Xu Guangling did not make such a suggestion for a while.
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Saying goodbye to everyone, Xu Guangling entered the dormitory, washed up briefly, and went to bed!
His breath is long and his sleep is deep.
When I woke up, it was four o'clock in the afternoon, but it was just before dinner.
After dinner, Xu Guangling was in the room, standing in front of the window in the same posture, entering into a state of light operation of Fuxi Jue, and also entered into compiling information on yesterday's trip up the mountain.
One hundred and thirty-seven medicinal herbs, this is what Xu Guangling discovered yesterday.
It may seem like a lot, but it's actually not much, because dandelions, etc., are also included in Xu Guangling's list.
However, the most important one, ginseng, was not discovered by Xu Guangling yesterday. It can also be seen that there are really not many ginseng in Changbai Mountain now. It has probably been excavated in a sporadic way during the hundreds of years of excavation.
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With his heavenly eye, as long as there is ginseng in Changbai Mountain, no matter how rare it is, Xu Guangling will be able to find it in the future.
Even if ginseng is excluded, these herbs in Changbai Mountain are still worthy of Xu Guangling's six-month and one-year follow-up investigation.
Not only because this is his first field trip, but more importantly, because this is Changbai Mountain.
Humans and air accompany each other. Oxygen is necessary for human life, but at the same time, it is also a chronic infringement. At this point, it can also be said to be nature's "life and death" for living things. Therefore, it is a means of health preservation.
, came for this purpose.
That is to eat more things that grow in low-oxygen and hypoxic environments.
For example, fish.
Fish live in water.
Therefore, fish is better than meat. No matter it is pork, mutton, beef, or chicken, it is not as good as fish.
The fish in the upper layer are not as good as the fish in the lower layer, the fish in the lower layer are not as good as the deep-water fish, and the deep-water fish are not as good as the deep-sea fish. Therefore, eating more seafood, fish, shrimp and shellfish, including various sea vegetables, kelp and wakame, etc., are of great benefit to the human body.
Sea cucumber is not as nutritious as eggs, but it does have one aspect that eggs cannot compare to.
That is, it grows in the sea and even in the deep sea.
Similar to the underwater environment, there are also underground and mountain environments.
Therefore, they are both grains. Potatoes, sweet potatoes, sweet potatoes, peanuts, etc. that grow underground are better than rice, wheat, corn, etc. that grow above ground.
Plants growing in high mountains have an environment of low oxygen and strong ultraviolet rays. In order to resist ultraviolet rays, the plants secrete a variety of components, and many of these components are also extremely beneficial to the human body.
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For herbs with the same or similar medicinal properties, mountains are the best, deep sea is the second best, underground is the third best, and above ground is the most mediocre.
This is common sense.
However, although it is common sense, the vast majority of medicine practitioners in the world do not understand it.
In terms of their knowledge of medicine, neither the breadth nor the depth can support them in establishing such an understanding.
Moreover, who is not a master-level person who can personally experience medicine? Accurate or even correct knowledge of medicine is naturally out of the question.
This is the pride of "the number one miracle doctor in a thousand years".
Studying under the old man, Xu Guangling stood directly at the starting point, standing too high, so high that he was still studying and had not yet moved forward, and he had already stood at the position of "second in the world".
Of course, now, Mr. Zhang should no longer dare to compete with him for first place.
But Xu Guangling also didn't dare to sit in this seat.
Quasi-Grandmaster, Shennong Jue, Heavenly Eye, Huitian Needle, etc. These things allowed Xu Guangling to surpass his teacher in terms of hardware conditions, and thus gained some cognition and abilities that surpassed his teacher, but his strength lies here.
Already.
Apart from strengths, everything else is shortcomings.
Again, compared to the old man, he still has a lot more to learn.
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