Pay attention to details and attach great importance to heat.
If it was before the dream, Xu Guangling either couldn't understand this statement deeply, or even though he understood it, he was probably quite disdainful of it. - How could such a movement be so subtle? Could it be earth-shattering?
But with experience in cooking, he knew that most of Mr. Chen's words were not exaggerated at all, and it was probably just "a slight difference, and it would be completely different".
But although Mr. Chen indicated this action, Xu Guangling still had to figure out how to do it on his own. Even if he was close at hand, the forceful movement of his feet, and the strength support state of his entire body at this time, it would be impossible for Xu Guangling
Visible.
The precise control of heat in cooking cannot be applied here, but through cooking, Xu Guangling knows how much care can be taken. Just boil potatoes or mushroom soup as an example, let alone breakfast.
Putting the food in and out of the pot one minute or one minute late, that is, thirty seconds sooner or later, is outrageous.
Isn’t ten seconds sooner or later ridiculous?
Not outrageous, but still too crude and unsophisticated!
Five seconds sooner or later is acceptable.
And the best thing is not missing even a second.
How can we keep it accurate to one second? Use a stopwatch to time it accurately? That’s useless! It’s useless at all! It’s all a matter of trying to find a sword! Because of the size of the firepower, the thickness of the pot, the amount of water added, the temperature of the water when added, and even the outside world
The temperature, all of these, are variables.
How can we accurately grasp the constant among so many variables?
Just two words.
Feel!
Xuan?
mysterious.
Quite mysterious.
But if you do this process ten times, a hundred times, a thousand times, ten thousand times... do it for one year, ten years, twenty years, fifty years...
Then, Xuan is no longer Xuan.
It's that simple.
But there is no shortcut to this simplicity. What is needed is accumulation of millions of times, fine-tuning bit by bit over and over again, years and time. - If you are immersed in it like this, you will naturally be able to do it.
Seize it, sooner or later.
And if you can't do this, then you have to accept "probably" and "about".
This is also a very simple truth.
Because of this understanding, Xu Guangling was not in a hurry at this time. According to what Mr. Chen said, he gradually adjusted the range of the heel stand, but this movement was easy to do, but it was basically the same as cooking.
Add water and start the fire, this is just a show!
The heat, or the attention to detail, is at the back!
If you don’t use the forefoot, then what should you use?
Xu Guangling carefully felt the feeling under his feet bit by bit. If it were before, no matter how carefully he felt it, it would probably be in vain and the effect would be insignificant. However, after practicing Tai Chi in the past few days, the feeling in his body seemed to be inexplicable.
He became a lot more sensitive, so after a while, when the entire foot shape matched a certain state, he felt that although it seemed that only the forefoot was supporting the ground and the heel was hanging, the entire sole of the foot was transmitting a certain feeling.
A feeling of overall strength.
The characteristic is that at this time, there is a tingling feeling like a slight electric shock on the edge of the heel. If it continues, the entire sole of the foot is like the surface of a lake, and the surface of the lake is now facing from the center of the lake.
All around, slight ripples rippled round and round, flowing out and back again, and then continued to ripple out again, and so on.
It should be that Qi and blood are moving in a special way.
He told Mr. Chen this feeling.
Mr. Chen was obviously surprised. After hearing what Xu Guangling said, he first widened his eyes, and then without Xu Guangling seeing it, the old man rolled his eyes directly, and then he calmed down again.
channel, and continued to say in a light and cold tone: "It's okay. This step is fine, next step."
The next step is to stretch your arms and hands straight up. While keeping your feet motionless, use your arms to drive your entire body to "pull-up" until you can no longer go up, stretching your body to the limit, like a taut string.
.
Xu Guangling couldn't do this action well.
During the process of raising his arms, he could not keep his feet motionless at all. Not to mention his feet, even his entire lower body was slightly unstable.
At this time, seeing this situation, Old Man Chen finally showed a smile, a sincere smile, and then his tone of voice became smiling and warm, and he even unconsciously replaced Xiao Xu with Zhu Yan: "Zhu Yan,
Yes, that's it. It's your first time doing this kind of movement, so it's normal if you don't do it well. Don't worry, you can always take your time in the future."
After about ten seconds, Xu Guangling's voice came: "Mr. Chen, my hands are numb now, and the tips of my hands feel like they were electrocuted. Then the whole palm feels about the same as the soles of my feet, and
The top of my head seems to be a little numb, is that right? Is it normal?"
You are a big-headed ghost! Normally, you are a big-headed ghost!
Old man Chen couldn't help it and almost wanted to curse.
Is it really okay for you to bully my old man like this?
But the next moment, he continued to be cold and calm, and said briefly: "Okay, it's okay. Remember this state, Xiao Xu, let's move on to the next step."
The next step is to keep your feet still, and use your arms to drive your upper body forward and down little by little until your palms are flat on the ground. Then in the process, the foot and the two arms that have been raised before are
Lean forward and keep synchronized movements backward and upward. When the two palms are on the ground, the toes including the entire leg shape are tilted upward at an angle of approximately 135 degrees.
A moment later, when Xu Guangling told Mr. Chen that the soles of his feet, both palms, and the top of his head were all feeling hot and numb, Mr. Chen rolled his eyes again, and then said coldly:
"Strong one hand and one foot, turn the body over, put the other foot on the ground, and return to the starting position. This is the last move."
"The first move is the golden rooster standing alone, the second move is the rainbow penetrating the sun, the third move is the golden hook hanging upside down, the fourth move is the kite turning over, and so on. These four moves together form one pose. There are eight such poses in total. Xiao Xu,
Let’s learn this first pose today. It’s enough for you for the time being. After you become proficient in this pose, I will take the time to teach you the other seven poses.”
When Xu Guangling became an independent golden chicken with another leg, Mr. Chen concluded like this.
Xu Guangling followed the previous order and performed these four postures carefully from beginning to end. After finishing, not only the five places mentioned before were feeling hot, but even the whole body felt slightly hot.
I feel a little warm, especially my whole chest, lower abdomen, and all my internal organs.
"Thank you, Mr. Chen!" Xu Guangling said sincerely.
Boy, you should thank me more in the future! Old man Chen snorted coldly in his heart, and then continued to remain cold to the end. He nodded slightly and said "hmm" with his nose.
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Thank you to "Cynical Yuxi" for your recommendation votes. "Hmph, hum. If you don't thank me for five tickets a day, I won't give them to you." - Man, how can this be allowed? Come on, come on, keep going.