Xu Guangling also began to meditate, which was considered to be a formal start on the "body".
In the previous life, the human body's biological clock was eight for men and seven for women, but in this world it has been greatly extended. According to Xu Guangling's observation, it should be twelve for men and ten for women.
This also means that for men.
From birth to the age of twelve, well, you need to include the time in the mother's womb. This period is the first stage of development of the body. Not most but all of the body, all the qi and blood, are
Applied to physical development.
At this stage, the qi and blood are used as much as they are available, there is no surplus and it cannot be intercepted.
In other words, you cannot practice.
Once you practice, you cut off the current.
Then, the physical development will be greatly affected.
Even if you achieve great success in condensing Qi in a few years, don’t expect to continue to achieve great success in unblocking the meridians and opening up the orifices.
Impossible.
Because the pulses cannot form pulses and the orifices cannot form orifices.
Your body, which is both the foundation and the platform, has been destroyed by you. How do you still expect to move towards success and glory step by step on this platform?
Take a shower and go to sleep.
Therefore, practicing cultivation before the age of twelve is basically equivalent to plucking a small melon that has only grown for a few days.
After that, even if you soak the melon in a nutrient tank, it will be of no use.
It won’t grow any longer!
That's it!
In other words, it has died!
This can also be regarded as a different kind of "pushing seedlings to encourage growth."
From the age of thirteen to twenty-four, it is the second stage of physical development.
In the first stage, the main development target of the body is the internal organs. After a whole stage, the internal organs have been fully developed and mature. By this second stage, they are just "shooting out branches and growing leaves".
That's what the saying goes, "the long one."
Long bones, stretch muscles.
Completely spread out the platform of your body.
At this stage, there is a surplus of Qi and blood, because the organs have been fully developed, eliminating one of the largest consumers. Not only that, the largest consumer has turned into a powerful supplier.
It is more than enough to provide for limb development.
At the same time, the rules of heaven and earth for yin and yang mating have not yet been enforced. At this time, although people are divided into male and female, in fact, in a sense, they can still be regarded as "asexual people", neither male nor female, neither Yin nor Yin.
Positive.
In other words, men are not male, and women are not female. Although male and female have been judged, yin and yang are not actually divided.
In addition, at this time, the heart and mind are relatively pure, with less contamination, and it is easy to concentrate on it. Whatever you come into contact with, you will instinctively be immersed in it.
Both physically and mentally, it is the best stage.
Therefore, this is the "golden age" of spiritual practice.
The third stage, after the previous two stages, the body, whether it is the organs or limbs, has been fully developed. Next, it is just growth, not development.
A man truly becomes a man and becomes solid.
Women also truly transform into women. A woman changes her age by eighteen years and grows into a flower.
Whether it's the body, the mind, or the mind, defilements are appearing more and more. In terms of spiritual practice, the best "golden age" has fallen into the second-rate "silver age."
Xu Guangling is now only eleven years and three months old, including the time he spent in the womb. Normally, it would take seven months to transition to the second stage.
This time can be advanced.
But it's not necessary.
In this lifetime of practice, Xu [.] Guangling would not use any "extraordinary" means from the very beginning.
Therefore, Xu Guangling's current meditation practice is more about "quietness" than "cultivation", let alone "cultivation".
No longer lying on a recliner, rocking and basking in the sun.
During the day, Xu Guangling was also in the tree and in the cabin.
He rarely adopted the cross-legged posture, sitting upright on the floor.
There are two real advantages of this posture. First, the blood vessels of the whole body are not blocked. Second, the spine can be kept upright to the greatest extent, so that the entire body centered on it is in the best state of relaxation.
Of course, it is not something that ordinary people can do to completely achieve these two wonderful benefits.
As far as the first point is concerned, when most people sit in this posture, the first thing to be affected and hindered is precisely the bloodline, "not honor but humiliate", "lose before you gain".
But this first point is the foundation.
If the foundation has not been reached, the second point based on this foundation will be out of the question.
Therefore, as far as practitioners in this world are concerned, it is the right time to use this posture after they have mastered the meridians and advanced to the realm of enlightenment.
Xu Guangling certainly didn't force himself.
Whether it was his understanding of the body's blood, qi, muscles, bones, orifices, or the almost ten years of open-boxing training in this world, it was enough for him to sit down in this posture at this moment.
With just a few fine adjustments, the entire body is in the state closest to perfection.
Then, Xu Guangling closed his eyes.
quiet.
Instead of looking with your heart, listening with your heart, and smelling with your heart, on the contrary, your mind is nothing more than intention, and your whole mind gradually and naturally reflects back into the body.
Blood flows in the body.
Xu Guangling is like a novice. He has completely let go of his past life experience and simply feels his body bit by bit with his mind at this moment.
Feel the blood flowing through your body.
Head, hands, waist, feet, chest, back.
The feeling is still very rough, not "fine", let alone "subtle", and even the internal organs cannot be felt.
Xu Guangling didn't care either.
There is even a subtle little joy. This is truly starting over!
Brand new!
This even satisfied some of his "negliness".
And this feeling lasted only two or three hours.
After two or three hours, my mind could no longer be immersed in it, but was automatically "kicked" out.
"Tsk, this is the body of an ordinary person!" Xu Guangling shook his head.
After getting off the cabin and the tree, Xu Guangling quickly started swimming.
At noon, the water in the pool was warmed by the sun. Even if it was still cool below, it was only slightly cooler, and overall, it was still warm. This made Xu Guangling, who was still an ordinary person, very comfortable swimming in the pool.
Comfortable.
Meditation is followed by exercise.
Not only does the body move, but also the heart, mind, and spirit move.
This is the simplest dynamic adjustment.
While swimming, Xu Guangling was thinking and deliberating.
He wanted to get some "medicine" for himself.
Xu Guangling can't use the methods of the great master, but there is no problem with the methods of the great master, because it is just "consciousness" and can be used in any world.
Although the Grand Master is superior to all major masters, it belongs to "power". When the power is not used, it is a bit embarrassing.
Just like Xu Guangling, many of the great master's methods cannot be used even if they want to, let alone using them.
But as the "Master of Medicine", his performance has almost no impact at the middle and low levels. Even if the world has changed.
There may not be a few herbs in this world that are the same as in the previous life. Xu Guangling has a general understanding of them from the few times he went to Dongshan.
But as a major medicine, this is actually just a change in parameters.
Everything else is the same.
The system is still the same system.
The framework is still the same framework.
Therefore, Da Zong is still the same Da Zong.
It was like this in the previous life; it was like this in this life; and it will still be like this in the next world, as long as there is vegetation.