Have breakfast after morning exercise and go back to bed after breakfast.
This has become Xu Guangling's "normal" routine recently, although it is very abnormal.
But there is no way. Morning exercise can only be done in the morning, and it is impossible to arrange it at noon or anything. It can be considered in the evening or evening, but it is out of date with the two old gentlemen, so it is still not considered. And after morning exercise
Xu Guangling couldn't help feeling sleepy and falling asleep, he could only go along with it.
Therefore, knowing that it was abnormal, Xu Guangling could only act like this.
Fortunately, for the time being, Xu Guangling doesn't have anything necessary that he has to do during the day. Going to the vegetable market to buy food is one of them, but he can also make do with going to the supermarket at night, so it's not a problem if he can make do with it. What about other things?
It's been a long time since I've been to the library.
But the current situation is that even if he is free, Xu Guangling may not go there too much. In the past, reading was purely an escape. Now there is no need to "borrow books to forget the world", and naturally there is no need to hide in a book as before.
In the book, it doesn’t matter whether it’s dark or daytime.
Today, Xu Guangling still set his alarm clock before going to bed, and it was still set at six o'clock in the evening.
But today, he woke up at half past five!
This is a welcome change. Although it is only half an hour earlier than yesterday, and I don’t know if it will be as late as six o’clock tomorrow, but there is a possibility after all, that is, his body needs the energy after morning exercise.
Rest time is starting to get shorter!
In other words, are you slowly adapting?
If Xu Guangling could wake up like this at noon or two or three in the afternoon, he would be truly satisfied.
Today is half an hour longer than yesterday, and Xu Guangling took advantage of this half hour to practice the four moves again. After experiencing or immersing himself in the feeling of qi and blood flowing in the body, he felt like yesterday.
, set off to Zhang's hometown.
Today, there is indeed no treatment for the two elders to greet each other, and Xu Guangling took out the key to open the door himself.
The door opened, but two old gentlemen were sitting in the hall, looking at him and smiling.
"Here comes Zhu Yan. Come on, let's go to the study." Mr. Zhang stood up first, greeted him like this, and then slowly moved to the study. Xu Guangling closed the door and followed Mr. Chen.
Entered the study room.
After a while, the three of them sat still as they did yesterday.
"Sorry, have you ever had a cold before?" Zhang Lao asked like this.
Xu Guangling was stunned for a moment, and then said: "Yes, I have had colds in winter for several years before."
"Then you don't have to worry this year. With your current physical condition, it's normally impossible to catch a cold." Zhang Laodao said, "I'd like to ask you, do you know anything about colds?"
Xu Guangling really has experienced colds all the time! It was when he had a cold before. He didn't want to go to the hospital and was too lazy to go, so he checked for colds on the Internet. He went to the drugstore to buy some medicine. After checking, he found that the cold was still alive.
There is a difference between wind-heat cold and wind-cold cold.
When he looked further, Xu Guangling felt embarrassed or depressed.
Because he had been reading for a long time and flipped through many web pages from many sources, he could not figure out which of the two colds he was suffering from at that time. Characteristics of wind-heat cold? He had! Characteristics of wind-chill cold
?He has too!
If you have a cold caused by wind, heat, or cold, how do you look at it?
I'm leaning towards the cold, hey, don't tell me, it looks similar!
When he saw another post saying that a cold could actually cause fever and chills, Xu Guangling immediately became angry.
No matter if you have wind-cold, wind-heat, or both, just do whatever you want, I don’t care about you! So he didn’t even think about buying some medicine, so he just relied on the only knowledge he knew, "
"Drink more water if you have a cold" and then just let it go.
A week later, the cold was gone.
Since then, I still occasionally get colds in winter, but Xu Guangling has never considered taking medicine or anything, and has always dealt with it by drinking boiled water.
Also, why do you catch a cold? What are the causes of a cold?
The answer found on Baidu was bacterial or viral infection. But when I learned more about it, the familiar embarrassment happened again! That is, Xu Guangling looked at it for a long time, but he still didn’t understand what bacterial or viral infection meant to people.
the difference!
At this time, he had found the person to "complain". Xu Guangling poured out all his search and depression at that time.
After hearing what he said, the two old men in the study burst out laughing.
After laughing, Mr. Zhang shook his head slightly, not sure what he was expressing his non-commitment about. Then he dropped the topic and said to Xu Guangling: "I would like to ask, are you familiar with ancient Chinese history? Regarding the interaction between the Central Plains and the nomadic peoples.
?”
Hearing Mr. Zhang's question, Xu Guangling had some idea, and then said: "I'm not very familiar with him, but I have a general understanding."
The topic must have started with Qin Shihuang. This first emperor, who was revered as the "Ancestral Dragon", sent people from the seven or six countries, or maybe only the strong men, to build the Great Wall and open up a barrier to defend the enemy (nomadic people).
The first step outside.
But in fact, with the national power of the Qin Dynasty at that time, there was no need to build the Great Wall.
Nomads?
Fight as many as you come!
No, it should be said that the nomads at that time should have fled in hope of the Qin Dynasty. And if it was for the sake of future generations, there was no need to mobilize the people on a large scale to build the Great Wall. It was perfectly fine to go slower.
Therefore, there is also a saying that the Great Wall was not actually built to defend against enemies. At least this was not the main reason. It was more likely just incidental and indispensable. The real reason for building the Great Wall was to "waste the strong men of the six countries and make them unable to return."
.”
Simply put, this is to eliminate the greatest inherent instability factors in order to establish a truly unified empire.
It is a major national policy that "focuses on the present and looks to the future", "cruel means and clever strategies".
Of course, Xu Guangling had no in-depth understanding of this matter, let alone directional research, so he was just following what others said.
After the Qin Dynasty came the Han Dynasty. The Han Dynasty was not as powerful as the Qin Dynasty, and it also pioneered the practice of "marriage". The extremely famous "Zhaojun's Exodus" in history occurred during this period. Xu Guangling also went out when he was traveling to the north.
Out of curiosity, I went to visit Wang Zhaojun's tomb, also known as the "Green Tomb", but there was actually nothing interesting to see.
Looking at the entire Han Dynasty, the Central Plains side still took the initiative. Once they passed the weak period at the beginning of the founding of the country, the nomadic people were no match for them.
After the Han Dynasty came the Three Kingdoms.
After the Three Kingdoms, there was the "first decline of the Central Plains" and the "Five Husbands", and then the Central Plains entered a long chaotic situation of "Qin lost its deer and the whole world chased it". Soochow, Eastern Jin, Song, Qi
, Liang, Chen, the so-called "Six Dynasties" happened during this period.
Although Xu Guangling had a better understanding of Chinese history during this period because of his father, it was still a mess.
Because that period was really too chaotic! People who don’t specialize in history can’t understand at all the changes in political power in those two or three hundred years, and “the king’s flag changes at the top of the city.” This sentence is
That's not true at all.
Then there is the saying in the Romance of the Three Kingdoms, that if we unite for a long time, we will divide, and if we divide for a long time, we will unite.
The Sui Dynasty, like the Qin Dynasty before it, once again gathered the Central Plains and completed the initial unification.
However, its fate is very similar to that of the Qin Dynasty at one point, that is, it died in the second generation, but it was actually a pawn and a pioneer of the subsequent dynasty. "Falling red is not a heartless thing, it turns into spring mud to replace flowers." - Of course.
, they certainly do not have such a noble sentiment as "protecting flowers".
After the Sui Dynasty came the Tang Dynasty. After the Tang Dynasty, the Central Plains block was broken again into the Five Dynasties and Ten Kingdoms.
Then Song closed in again.
After the Song Dynasty, it was broken again, but this time it was no longer "the country was broken and the mountains and rivers remained", but the country was broken, and the mountains and rivers fell into the hands of the nomads. This was the first time that the Central Plains of China truly changed hands.
Then from Yuan to Ming Dynasty, from Ming Dynasty to Qing Dynasty, and then from Qing Dynasty to modern times.
These thousands of years of history are simply a battle of landlords.
Those who feed the cattle and those who feed the horses, either the south wind prevails over the north wind, or the north wind overpowers the south wind. Everyone takes turns sitting on the farm, sitting in rows, and eating fruits. Of course, the real history is far from that easy.
It is accompanied by the deep sigh of "I would rather be a peace dog than a person in troubled times". There is no need to say more about the countless miseries and miseries involved.
Xu Guangling briefly understood this situation and gave Mr. Zhang a simple reply.
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