Akashi Asuka rested for three days, which was considered a small vacation for himself during the summer.
Wait until the three days are over.
Akashi Asuka got herself a gym membership card.
There is not much time left before the end of the summer vacation... No, to be precise, it should be before the start of the Spring High Qualifiers. In such a short period of time, with Akashi Asuka's current physical attributes, if he still trains normally
In this way, even in the Spring High Qualifiers, there is basically no big improvement.
So from the very beginning, Akashi Asuka had already made a plan for himself.
--strength.
This is the only physical training Akashi Asuka will do from now on until the start of the new semester.
As for why you need to get a gym membership card, the main reason is that at this stage, the next training must use external equipment to exert pressure to achieve the best training effect.
——
Host: Akashi Asuka
Height:189.4cm
Weight:81kg
Strength: 84.2 [core strength 84.2, arm strength 84.3]
Open the data panel, and Akashi Asuka's latest data will appear.
After the previous one-month special training, Akashi Asuka's technical data improved very quickly.
The second is jumping and physical fitness. After all, the previous training venue was the beach. Training in that place, even unconsciously, will passively improve your jumping ability.
Coupled with the unique [500-meter cross-country running] there, it can be said that these two attributes have been greatly improved not only by Akashi Asuka, but also by other Qingcheng players and Shiratorizawa players.
······
In the gym.
Akashi Asuka's hands were tied with long strips similar to boxer bandages, and he was moving the barbell one after another.
I don't know how long this action lasted.
Finally, a notification sound from the system sounded in my ears.
【bite······】
[Congratulations to the host for successfully sneaking in during the summer vacation, successfully doubling the training volume of his teammates, completing a low-level involution, and gaining strength and roll king value +0.1.]
Bang~~
Hearing this prompt, Akashi Asuka immediately put the barbell back on the iron frame, and slowly sat up from the bench with his back completely soaked in sweat.
"Fuck (a plant)!"
"There must be someone secretly practicing during the summer vacation! Otherwise, the efficiency of this training may not be too low."
Looking at the clock hanging on the wall not far away, four hours have passed intermittently since Asuka Akashi exercised strength in the gym.
That is to say.
Now at least some of Qingcheng's teammates have been conducting high-intensity training somewhere else for two hours.
Otherwise, under normal circumstances, the targets for involution during the holidays are mainly based on the daily training in school. Based on Akashi Asuka's training volume today, he has completed at least one intermediate involution and won 0.2 rolls.
King value.
"I want to see who is secretly involved behind the scenes?"
Akashi Asuka took out his cell phone and sent a message to Sange Ryuhei. Not long after, Mitikata Ryuhei's message came back.
——
Akashi Asuka: "What are you doing now?"
Mige Ryuhei: "Oikawa-senpai and I are playing a game!"
Akashi Asuka: "Playing a game?"
Mikata Ryuhei: "Huh? Didn't Oikawa-senpai and the others notify you? In order to win the spring high school championship this year, Oikawa and several other third-year seniors decided to gather the third-year members every other day even during the remaining summer vacation.
Didn’t they inform you about independent training?”
Akashi Asuka: "???"
Akashi Asuka: "When did this happen?"
Mige Ryuhei: "Just last night."
Akashi Asuka: "······"
Akashi Asuka: "Okay, then I understand."
Mige Ryuhei: "What, maybe Oikawa-senpai and the others have forgotten. Don't think too much about it first. I will ask the seniors and the others when the time comes. Do you want to come over now?"
Akashi Asuka: "No, I've probably guessed what those seniors are thinking, so let's stop this matter!"
——
After closing the mobile phone communication software, Akashi Asuka's fist gradually became hard.
OK!
You guys, you guys, are secretly training behind my back, right?
Okay! Let’s see who can do it better after school starts!
You practice every other day, right! From now on, I will practice every day, and I will practice all day long. If it doesn’t work, I will continue to practice more at night. I don’t believe I can beat you.
Putting the phone aside viciously, Akashi Asuka lay back on the bench and continued to exercise.
······
······
at the same time.
There is an outdoor volleyball court a few kilometers away from the gym.
Many members of Qingcheng's third-grade volleyball club, including many third-grade players from the second team, as well as a small number of first- and second-grade main players, all gathered here to practice free volleyball.
"Three times, who were you messaging just now?"
"Oh! It's from Akashi."
"What?"
Mikata Ryuhei replied casually, but Oikawa Tooru next to him was suddenly shocked: "You won't tell him about our secret training here, will you?"
"Um...isn't this something that can't be said?"
"Of course not! We secretly hid this training from him!"
A series of question marks suddenly appeared on Ryuhei's forehead three times: "????...Ah! Why is this? Even if you don't like Akashi, Oikawa-senpai, you won't exclude him, right?"
"Ahem~~"
Hearing that Mikata Ryuhei completely misunderstood what he meant, Oikawa Toru coughed a few times and explained: "I'm not trying to exclude you! Mikata, you have to know one thing, that is... we third graders
Seniors also want to save face!"
"Think about it, since Akashi joined Qingcheng, his performance has basically surpassed that of all the third-year seniors except me, whether in daily training or competitions."
"Although we understand that this is all about winning, we also want to beat that guy once, even if it's just once."
"So we summoned everyone to practice secretly this time, not only for Harugao, but also to surprise that guy Akashi when school starts."
"Oh...that's it!"
When Oikawa Toru explained it like this, Mikata Ryuhei suddenly felt like he suddenly understood that he was just trying to save face and suffer the consequences!
"Then, should I communicate with him, otherwise I'm worried that Akashi may misunderstand." Ryuhei Mitsuga tried his hand.
However, Oikawa Toru waved his hand at this moment and said angrily: "No, from when Akashi came to see you just now, I guessed that the guy himself is probably practicing secretly now!"
"No wonder that guy usually makes such rapid progress in school. I didn't expect that this guy with thick eyebrows and big eyes is also very thoughtful. Damn it, does he think he is the Prime Minister?"