At seven o'clock in the morning, in the gym, Mo Yang had just completed two sets of prone back kicks and was about to start the last set when he saw Li Ming, who was sitting cross-legged on the ground and was reading his physical examination report, waving to him.
"What's wrong?" Mo Yang walked over and sat down cross-legged, wiping his sweat with a white towel and asked.
"Your training needs to be adjusted." Li Ming closed the report, frowning and having a headache, "Your muscle fatigue value is very high now. I suggest that you stop high-intensity training such as leg kick machines and bench presses in the past month, and do the same every day.
Mainly stretching, flexibility and yoga!”
"I was just about to tell you this!" Mo Yang put down the towel and took a sip of water. "Although I took a month off after the World Cup, after the start of the new season, I could still run during the game, especially in the second half.
, but there is always a feeling of inadequacy!”
"This is the signal that your body is overtired!" Li Ming smiled, "Okay, that's it. Today's training ends here. I'll seek the opinions of Elena and Tina. Let's see.
No matter how I give you specific adjustments, your diet plan also needs to be re-formulated!"
"Mo Yang! Mo Yang!"
As soon as Li Ming finished speaking, Mo Yang heard Xiao Di's hurried shouting. As soon as the two stood up, they saw Xiao Di with a big belly holding a bowl of soup, opening the door and trotting away.
come in front of you.
"Drink it immediately, immediately!
"
Xiao Di handed the big bowl in his hand to Mo Yang and looked at Mo Yang with a smile, but his tone was a commanding one.
"Huh!
"
Li Ming glanced into the bowl and saw yellow oil floating on the surface of the soup, as well as the pungent smell of wolfberry, and his face suddenly became disgusted.
Mo Yang stretched out his hand and scraped the bridge of Xiao Di's straight and smooth nose, took the bowl with a smile and took a mouthful.
"Hey, don't finish the drink, leave a few mouthfuls for me to show off!" Xiao Di saw Mo Yang drinking in a hurry, and immediately pulled Mo Yang.
"Xiao Di, where are you hiding, you damn girl? Are you trying to secretly pour the soup again?"
Before I finished drinking the Moyang soup, I heard Wang Rong's voice approaching angrily, and I almost choked.
Xiao Di was even more panicked. He snatched the bowl back into his hand and immediately put it to his mouth.
The next second, Wang Rong walked into the gym and happened to see Xiao Di drinking soup. It turned cloudy and smiled in a short time.
Mo Yang and Li Ming looked at each other, and the corners of their mouths twitched. They were both curious about how Xiao Di got the time stuck so accurately.
"Ah! It tastes so good!" Xiao Di pretended, which made Mo Yang amazed.
Wang Rong walked in, glanced at the bowl in Xiao Di's hand, and saw that not a drop of the soup was left, so she didn't doubt that he was there, and gave Xiao Di a look that meant he was there.
Looking away, Wang Rong smiled at Li Ming and said: "Xiao Ming, don't leave later, stay for breakfast. Didn't you say you wanted to eat fried twists last time? Your Aunt Zheng is making it for you. It will be ready soon."
"Hey! Okay! Thank you, auntie!" Li Ming nodded like he was pounding garlic, grinning almost to the base of his ears.
"boom!
!
!
hold head high!
!
!
"At this moment, the sound of engine noise suddenly came from outside the house.
Well, as soon as he heard the roar of this slut's engine, Mo Yang knew who was coming.
"Open the door, godmother, I'm Lele!"
“Bang bang bang!
!”
In less than a minute, there was a knock on the door like a general's order, and Bai Lele's loud voice.
Li Ming went out and opened the door, and Bai Lele walked in after a while.
When he saw Mo Yang, Bai Lele grinned. His big face was like a flower blooming, and he came up with a flattering look. He knocked and pinched Mo Yang's shoulders to please him and said, "Hey, I'll kiss you."
Dear brother, how do you think about what I discussed with you last night?"
"Get out of here, don't disgust me!" Mo Yang was instantly disgusted with goosebumps and shuddered.
"What's going on!" Xiao Di, who was walking slowly on the treadmill, was so disgusted by Bai Lele that he pressed the stop button and walked off curiously.
"Hey, hello, sister-in-law!"
"Two little darlings, how are you? This is the first time we meet, and I am your godfather. Remember this!" Bai Lele was so out of control. After saying hello to Xiao Di, he started talking to Xiao Di's belly.
He introduced himself and immediately made Xiao Di laugh.
Mo Yang stepped forward and kicked this guy's fat ass, supported Xiao Di and said, "This guy wants to borrow our plane!"
"Um, Lele, how much money do you have to burn?" Xiao Di rolled his eyes.
The cost of one flight, including fuel, landing fees, overnight fees, and so on, made Xiao Di feel a little distressed.
If Mo Yang hadn't objected, Xiao Di would have really wanted to rent out the aircraft when it was idle to offset the annual maintenance costs.
"No!" Bai Lele blinked, seemingly not hearing what Xiao Di said.
"Then you can just take a domestic flight! Save more money!" Xiao Di said with a smile.
"It's so cool to take a private jet back! How cool!"
Li Ming walked in just in time. Hearing Bai Lele's words and seeing Bai Lele's shameless look, he instantly burst into tears.
"Lele, do you know what I like most about you?" Li Ming suppressed a smile.
"Which point?"
"In addition to being handsome, I have many advantages!" Bai Lele pointed at Li Ming, winked, and looked like you know what you are doing."
"Shameless and shameless!"
"Hahaha!"
As soon as he finished speaking, Li Ming burst into laughter, and Mo Yang and Xiao Di also burst into laughter.
"That's right, this is the most outstanding one among my many advantages! You are still very discerning." Bai Lele laughed as well, as if Li Ming was not talking about him.
"Okay, okay! As long as you like it!" Xiao Di was too lazy to talk nonsense with this idiot, "It just so happens that my mother is going back to China tomorrow, so you can come together!"
"Yes!" Bai Lele smiled brightly and saluted, "Sister-in-law, don't worry, I promise to take good care of our mother!"
"Come out for breakfast!
!”
As soon as Xiao Di finished speaking, the shouts of Zheng Lili and Wang Rong came from the door.
Not long after, everyone sat in a circle at the dining table.
"You kid, slow down, it's still hot!"
Seeing Bai Lele's anxious look as she was exhaling from the hot noodles, Zheng Lili smiled so hard that her eyes narrowed.
"Mom, you eat yours. Not only does this kid have a thick skin, he also has a thick mouth. You can't burn him to death!" Mo Yang said with a smile while drinking porridge.
Bai Lele, whose mouth was full of oil after eating, was about to retort, but when he saw Mo Yang's eyes widening, he swallowed his words instantly.
If you ask someone for help, please bear with him for the time being!
“Buzz!
Buzz!
!Buzz!
!”
Suddenly, Mo Yang's cell phone vibrated.
Mo Yang picked it up and took a look, and saw that it was Cristiano Ronaldo. He connected it directly with a swipe of his finger.
"Hey, Ronnie..."
"Ha?! Has it been announced so soon? Didn't the media say it will be announced in batches on the 9th?" Mo Yang suddenly heard that Ronaldo said on the phone that the first six people for this year's Golden Globe Awards had been announced.
Startled.
Xiao Di and others next to him saw the change in Mo Yang's expression and cast curious glances.
But Mo Yang was speaking Portuguese, and they couldn't understand it.
"What happened?"
More than ten minutes later, as soon as Mo Yang hung up the phone, Xiao Di asked immediately.
"Haha!" Seeing everyone looking at him curiously, Mo Yang smiled and said, "It's Cristiano Ronaldo. He told me that French Football announced the first list of this year's Ballon d'Or half an hour ago."
"Are you selected?" Bai Lele and Li Ming said in unison, looking ecstatic.
Mo Yang shrugged, shook his head and said: "The first list is Aguero, Alisson, Bale, Benzema, Cavani, Courtois, without me!"
"Is this award very important?" Zheng Lili asked.
"Mom, this is a very important award!" Xiao Di immediately explained to her mother-in-law, "This award is the most important of the three personal awards for players. As long as Mo Yang can get it, he will be the best in the world!"
"Yes! If Mo Yang can win this award, it means that he has officially entered the ranks of superstars! And it will break Messi and Ronaldo's monopoly on the Ballon d'Or for the past ten years, and will become the top three players in today's football.
One of the big ones! It’s of great significance!” Li Ming nodded, looking a little excited.
"Is that a big hope?" Wang Rong also became nervous when he heard that it was so important.
"We don't know yet!" Mo Yang shook his head, "The final selection will have to wait until the end of the year."