In fact, there are many penalty kick techniques that exist in modern football.
Penalty kicks take place in the penalty area, or when cup matches are decided. Penalty kicks are taken 12 yards from the ball and look difficult to miss, but even top players miss them all the time.
This has little to do with skills, and is mainly a matter of mentality. Free throws are very stressful, especially at the moment that determines victory or defeat. Today, we will share some tips to help you make better free throws. Let’s get started now: The first suggestion
We put the ball at the penalty spot ourselves. Sometimes the referee or the opponent's goalkeeper will personally distract the penalty taker. We have to put it ourselves, in the most comfortable and sure place (no moving forward is allowed).
This will make you more confident. This is the first suggested penalty. Although it is a tiny detail, many players have missed penalty kicks due to clumsy shooting. The second suggestion is not to look at the goalkeeper as it is not arbitrary
The ball. We don’t need to find space to judge the goalkeeper’s position and find the best shooting point. The goalkeeper stands on the goal line and the entire goal is wide open. We can decide which side to hit before the penalty kick. If we
Staring at the goalkeeper, what we may see is not an open area, but the goalkeeper trying to attract attention by doing various strange movements. At this time, if we shoot, we will often be attracted by the goalkeeper and shoot into the goalkeeper's arms.
.So we should try not to look at the goalkeeper calmly, walk to the penalty spot confidently, and complete the shot in the direction we thought before.
Next, let’s talk about the approach. It all depends on your own habits. There are many ways to approach. In top competitions, we can see a variety of approaches, including long-distance approach and short-distance approach. Some people approach from the side, and some people approach from the side.
Slow, some people are fast and some are slow, so there is no right or wrong way to run up. We need to find the method that makes us most comfortable. Basically, the best method is the method that allows us to hit the ball accurately and with power at the same time.
Let's make sure we hit exactly where we want with the speed of the ball.
Touch position: We recommend that the kicking position should be closer to the position where the arch of the foot is slightly upward, because for penalty kicks, accuracy is more important. This position can have both power and accuracy. If you want to exert force, you must
Use the position close to the shoelaces, where the hardness is the highest. If you are sure, it is also a good choice, but it will sacrifice some shooting accuracy. Therefore, if you want to hit the ball accurately and ensure the speed of the inside of your foot touching the ball, you must use the position close to the passing ball.
, that is, the arch of the foot. We recommend using a position between the strength zone and the accuracy zone, which is both powerful and accurate.
In fact, "penalty kick" is a very easy thing from a purely technical point of view, because the "penalty kick point" is only 11 meters away from the goal, and there is no interference from other defensive players other than the goalkeeper in front of the penalty kicker. If the penalty kick is taken at this time,
The speed of the ball kicked by the players can be kept above 60 kilometers per hour. The goalkeeper must make a save after seeing the direction of the ball. According to scientific calculations, it is impossible for a person's normal reaction speed to be faster than the ball. In this way, the goalkeeper
It is necessary to guess a direction to save the ball the moment the free throw player touches the ball (when the direction of the ball cannot be judged). In this way, the chance that the goalkeeper guesses the right direction and saves the ball becomes very small, and the possibility of scoring a free throw is very small.
Very big.
However, it is precisely because in the process of "penalty kicks", the penalty kick players have certain advantages from a technical point of view, people usually think that taking penalty kicks is a task that the players should complete normally, which causes a lot of problems for the penalty kick players.
Under strong pressure, athletes often deform their technical movements due to excessive tension, thus missing penalty kicks. In the history of football, many famous stars have missed penalty kicks, for example,
Argentina's football king Maradona, Italy's Robert Baggio and Holland's Cruyff, etc. The author below will introduce to friends the programmed actions of penalty kicks, hoping to improve everyone's penalty points
How helpful is the ball's ability.
Before taking a free throw, place the ball flatly on the "free throw spot" and then stand still and stare at the goal. At this time, it should be noted that the opponent's goalkeeper will definitely interfere through body movements or words and affect the inner emotions of the free throw shooter.
, the penalty kick player must pay attention to the opponent's goalkeeper with confidence and not avoid the opponent's gaze. Then step back to the starting point of the run-up, and then stand up. At this time, his eyes should be focused on the ball (not the goalkeeper), and recite in his mind or follow the action
During this step, recall the essentials of support, stance, leg swing and ball contact, take three deep breaths, and then start your approach to kick the ball. During the approach, you should keep your movements relaxed and even.
All in all, in the process of "penalty kick", all the energy and thoughts should be used on the technical action itself and not think about the gains and losses of "penalty kick". Only in this way can the ideal effect be achieved. Correct
This is because in the process of "penalty kicks", the penalty kick players have certain advantages from a technical point of view. People usually think that taking penalty kicks is a task that the players should complete normally, which puts a lot of pressure on the penalty kick players.
, Under strong pressure, athletes often deform their technical movements due to excessive tension and miss penalty kicks. Therefore, when taking penalty kicks, you should pay attention to the following points: Before taking a penalty kick, place the ball flatly.
At the "penalty kick point", then stand still and stare at the goal. At this time, it should be noted that the opponent's goalkeeper will definitely interfere through body movements or words, affecting the inner emotions of the penalty kick players. The penalty kick players must be full of energy.
Confidently pay attention to the opponent's goalkeeper, and do not avoid the opponent's gaze. After standing up, your eyes should be focused on the ball, not the goalkeeper, and review the technical actions of the penalty kick in your mind. Use deep breathing to relieve your tension.
It can be said that Wang Yi did very well in all the above methods, so his goal this time should be said to be reasonable.
Take a deep breath. When the referee blows the whistle, start the run-up. Take two small steps first, observe the goalkeeper's positional changes during the run-up, and then take a big step.
When the goalkeeper changes, hit the goal in the opposite direction. If the goalkeeper does not change, jump slightly in front of the ball, tip your toes to the right first, and suddenly change direction, catching the goalkeeper off guard.
This was the tactic Wang Yi used when he faced Meng Yu just now.
After Wang Yi scored the goal, Zhe Katsuyuki quickly explained to the audience in the most popular language about Wang Yi's goal. However, it seemed that the audience present did not care much about Zhe Katsuyuki's explanation. They paid more attention to the results, so
Wang Yi's goal was scored, and the Huangtian team once again gained the initiative, putting a lot of pressure on the grassroots team who took the free throw. At this time, the scene was once again boiling, because during the previous game, the three teams
The famous commentator mentioned many times that once it enters the sudden death stage, it is difficult for a grassroots team to send powerful players to take penalty kicks. Although Zhang Miao's shot just now was a perfect goal, the game is not over. Now Wang Yi
It was another easy goal, and the pressure came to the grassroots team again. The spectators seemed to be able to see that the money they could earn from the football lottery tickets they bought was waving to them, so they became extremely excited and shouted loudly to cheer up.
Emperor Zhao Zhen in the royal rest area also smiled when he saw the people being so crazy. At this time, he had not yet understood the huge potential profits brought by this football lottery. If he had known about it, he should have learned from Lu Geng long ago.
He took over the football lottery and became the operator during the trial period. Of course, now Zhao Zhen is more concerned about the direction of the game than money. After seeing Wang Yi score, Zhao Zhen once again looked at
Zhao Zhen found Lu Yao beside him, and his purpose was very simple, which was to make Lu Yao praise the Huangtian team and admit that the Huangtian team would definitely win this game. It can be seen from this that even Zhao Zhen knew that Lu Yao actually did not
Without providing any substantial help to the grassroots team, because of the personal relationship between Lu Yao and Chen Chen, and the gossipy remarks made by the ministers present, Zhao Zhen actually subconsciously regarded the grassroots team as Lu Yao.
Yao's team, the identities of these two people, changed from monarchs and subjects to competitors for this game. Being able to see the defeated and distressed expressions of his opponents, Zhao Zhen still felt that it was very enjoyable and the trip was worthwhile.
Zhao Zhen said to Lu Yao: "How about it? The goal was scored just now. We should have won surely."
Regarding Zhao Zhen's provocation, Lu Yao doesn't think it matters. After all, he is the emperor. I hope you will follow his words. Lu Yao can just compliment him. Besides, whether this grassroots team is his own team, Lu Yao
He knew best in his heart that if they had to say yes, Lu Yao would not want to defend themselves, it was meaningless.
So Lu Yao said: "Yes, the Huangtian team should be able to win this game. I think it will be difficult for the grassroots team to send out players with shooting ability."
While talking, Lu Yao couldn't help but feel sorry for his friend. Among the eight participating teams, Chen Chen must be the one who has made the most efforts and devoted himself to the game. However, it is a civilian team after all. Chen Chen chose the team.
The style developed after training is a defensive counterattack routine. Without strong offensive ability, it is difficult to reach the end in this kind of game. However, Lu Yao is not too sad. He also has some selfish motives.
.That is, if the grassroots team really wins this game in an upset, then the grassroots team will continue to play the game, and the bank’s manpower will not be enough. If you think about it, if they are eliminated early, these players will be able to go to their own homes.
When working in a bank, they can have something to do and make money, and they can also solve the problem of insufficient manpower faced by the bank, which is a good thing. Moreover, through this game, the profits of the football lottery will definitely be huge. Lu Geng will do it for
He apologized to himself for not paying attention to the football lottery before. He must have made a lot of money. On the other hand, whether the football lottery can be successful actually depends more on the outcome of the first game. After all, there is already a tradition.
With the lottery ticket standing there, people will inevitably compare the two lotteries together. If this new type of lottery, that is, the football lottery, does not have as high a winning rate and gimmicks as the traditional lottery, this punch is equivalent to saying that there is no punch.
If you go out, the football lottery will definitely not make much money in the future. Therefore, this is why Lu Yao adjusted the order of the games in the first place, placing the game between the Huangtian team and the Grassroots team in the first game, and the emperor personally came to supervise the battle.
This card can be said to be the biggest. It is used to promote football lottery in this way, and everyone can make money. Once the game is over, people will spread the word by word of mouth, and people will bet on the next game.
There will be more. In this way, football lottery can be said to have a firm foothold in Bianliang.
Therefore, the victory of the Huangtian team was actually beneficial to Lu Yao's plan. Of course, he did not tell Chen Chen this, because the Huangtian team's victory in this game was actually within Lu Yao's expectation, but he didn't want to
Seeing Chen Chen looking very sad, Lu Yao didn't want to say anything more. After all, the two of them had a very good relationship.
Seeing Lu Yao's attitude, Zhao Zhen finally nodded, and then began to think hard. If the Huangtian team lost, Zhao Zhen had actually made plans to have someone secretly escort him out of the stadium, so as not to be embarrassed by staying here. However,
Now it seems that the Huangtian team can win this game, so before I leave, I have to think of some words as a conclusion.
What should I say? Yes, I must mention the food court and hot pot restaurant, just to give Lu Yao some face and make his business better, and...
While Zhao Zhen was thinking, among the grassroots teams on the field, Meng Yu returned to everyone with a wry smile on his face.
Captain Chen Chen was the first to step forward and said to Meng Yu: "I don't blame you for this goal. It's because the opponent's tactics were used very well. I didn't expect that they even considered these details. This kind of
It’s not that I haven’t thought of using this method before, but everyone knows the abilities of our players. I’m afraid the only one who can complete the variation shot like Wang Yi is Luo Wen, and I can’t do it.”
After saying this, everyone in the grassroots team walked up to the player who was going to take the penalty kick next.
This is a defender of the grassroots team. From the previous warm-up match to today's official match, he did not take a shot, and basically he was responsible for the defensive work of his own half. The reason why Chen Chen chose him was
Because whether it is a short pass or a long pass, this player's ability to find the ball's placement is very good, and he has never made any mistakes in passing.
However, shooting and passing are two different things after all. However, Chen Chen really can't choose other personnel now.
"Relax, let's accept the result together." Chen Chen walked to the team member, patted his shoulder lightly and said.
Obviously, the player himself did not expect that he would be selected by Chen Chen to kick the penalty kick. Even if it was the sudden death stage, the player did not think that Chen Chen would choose him. Obviously, the player's shooting ability was indeed average.
, his dull reaction now is a sign of lack of confidence.
And when Katsuyuki Zhejiang on the commentary table saw this player walking towards the penalty spot with Cuju, he sighed and said: "The situation of the grassroots team is over. Look at the expression of this player who is playing now. It is obvious that he is not happy."
A confident performance, but this is also understandable. Basically, several members of the grassroots team who can shoot have already appeared. Oh, what a pity. In fact, according to the strength of the grassroots team, they can persist when facing the Huangtian team.
At this level, it’s pretty good.”
When Su Shi and Su Zhe heard what Zhe Kexing said, they looked at each other and knew that this game should have been finalized. As commentators, they had cooperated in several games before, from two warm-up games to
Today, they know that for teams with whom they have a good personal relationship, such as the Fanlou team and the grassroots team, Zhe Kexing will say a few more words, and there will be a certain degree of bias. However, even Zhe Kexing is now
To say that the Huangtian team can basically win, it means that the Huangtian team's chances of winning are greater than imagined.
The two of them didn't say much. Including the emperor, the leaders of other teams, and the hundreds of spectators in the audience, they were all watching the situation on the court. This ball might draw the curtain for this game.
The next period becomes the last shot.
At this time, everyone in the Huangtian team basically had a very relaxed look, which was telling everyone that their team would definitely win. But at this moment, Wang Da and Wang Yi gathered everyone together,
Let everyone be sober. When the game is not completely over, no one can let down their guard. However, having said that, Wang Da has actually begun to secretly think about how to celebrate for a while, while Wang Yi is thinking about it.
, Zhao Zhen came to watch the game today. When he returns to the palace, he will definitely be summoned. What should I say then? The main thing is to get more rewards, but I don’t know how the emperor feels about the performance of the Huangtian team.
, if he felt that the Huangtian team did not perform well this time, let alone a reward, he might even punish them.
Zhou Zhe seemed very relaxed. He was one step ahead of the grassroots team's penalty kick players and arrived near the goal. As soon as he reached the position, he signaled to the referee Zhan Zhao that he was ready and could let the opponent shoot at any time.
Zhou Zhexin wanted to end the game as soon as possible.
It took two or three minutes for a member of the grassroots team to walk towards the penalty spot with Cuju. This shows that he has been communicating with his teammates before, hoping that they can tell him about the skills of kicking penalty kicks, and even,
It's his shooting skills. After all, he is probably not very good at shooting.
After putting Cuju on the penalty spot, the grassroots team member took a deep breath for a long time and finally made up his mind. He looked at the referee and expressed that he was ready.
I hope this is the last time he blows the whistle in this game. Zhan Zhao thought so in his heart. The game has indeed gone on for a long time. Even he, the referee, can see that this free throw player from the grassroots team
He is very unsure of himself. He looks like a player who doesn't usually shoot much, let alone the other people present.
It can be said that everyone has already thought of the scene that happened next. The grassroots team member who took the free throw started to take a run and hit the goal. He did not choose the same variation shot as Wang Yi. The reason was very simple: he was not strong enough.
However, for him who rarely practices penalty kicks or even shoots on weekdays, his shot has no quality at all, and the ball speed is not particularly fast. Obviously,
He was using his passing experience to shoot. However, passing and shooting were completely different things. Goalkeeper Zhou Zhe even stayed where he was at the beginning. In the end, he made the move after seeing the opponent's player take off.
Zhou Zhe reacted in time, but because the opponent's shot was not too fast, Zhou Zhe reacted in time.
The next second, Zhou Zhe pushed forward with both hands and blocked the ball directly. The opponent chose a mid-range shot, which was too easy to judge.
At that moment, Chen Chen covered his face with his hands, not wanting to look again. However, he could clearly hear the cheers that followed.
That was the cheers of the Huangtian team. As the grassroots team's second player's penalty kick was saved in the sudden death stage, the whole game was over now. In the final penalty period, the Huangtian team scored six goals.
, and the Grassroots team scored five goals, and the score of the entire game was 7 to 6. The Huangtian team finally won. Throughout the entire game, the Grassroots team took the lead in scoring in the first half and established an advantage. However,
In the second half, the Huangtian team quickly tied the score after vice-captain Wang Yi came on the field. Then the grassroots team changed their strategy and tried to drag the game into a penalty shootout. Facts have proved that they did it, however, they failed to score on the penalty kick.
The game ended with the first five goals of the ball shootout. As for the penalty shootout that entered the sudden death stage, due to the previous personnel arrangements, the Royal Sky team had an absolute advantage, so it was logical to win in the second round of sudden death mode.
game.
Although there were some twists and turns in the middle, the final result of the game was that the stronger Huangtian team won. Even if the grassroots team tried their best to win the game and delay the rhythm, in the end, the gap in strength was difficult for them to make up for.
Yes. If there were two or three people with shooting ability in the grassroots team, maybe the winner of this game could be decided earlier.
But having said that, the grassroots team still caused a lot of trouble for the Huangtian team. Even if it entered the sudden death penalty shootout stage, it was not 100% sure that the Huangtian team would win until the end.
The most beautiful goal in the game was scored by Zhang Miao of the grassroots team. And the best player in the game should be Wang Yi. After all, that variation shot was a highlight in the penalty shootout and had never happened before.