To say that Fangzhuang just used one punch to knock Wu Long to the ground is enough to show the power of this punch.
Cunquan is a fighting method in traditional martial arts, also known as Cunjin Quan. It focuses on punching out quickly in a short distance to deliver a powerful punch to use all your explosive power to knock down the enemy. That is, use the top of Cunquan to exert force.
This technique explodes with maximum power in the shortest distance.
Cunquan is based on instinctive reaction and maximizing potential. It is the most simple, the most spiritual, the most powerful, and the most fierce.
Using your fists to hit them deeply and deeply in an instant is far more threatening than knocking them down. There is no doubt that the shorter the time it takes to defeat or knock down your opponent in a fight, the higher your own safety, which means
Your technique must be streamlined and direct, that is to say, efficient, and "Cun Jin Fist" fits this principle exactly.
"Inch Jin Fist" is the most sophisticated boxing technique in Jeet Kune Do. It also has very high technical and physical requirements. If we cannot understand the subtleties and key points and practice according to the general boxing requirements,
, we will definitely not be able to produce high-quality strength. In other words, if we do not understand the principles of the boxing, the principles, and the specifications of each fine movement during the practice of "Cun Jin Fist" like the general textbooks,
If you blindly rely on brute force to practice according to the size and angle requirements, you will not be able to produce a good "Cun Jin Fist" even if you practice hard for a lifetime.
It is most important to keep the head neutral during the blow of "Cun Jin Fist", because the head is the master of the body, and if you want to keep the neutral and straight, you need to "virtually lead the force". Although it is important to use sound to assist when exerting force.
, but there is no need to roar loudly when every movement reaches a certain point, because if the sound is too frequent, a large amount of heat will escape, causing a shortage of energy to make ends meet. Furthermore, when using the "Cun Jin Fist" to strike,
The teeth should be clenched. This will not only increase the strength of the whole body, but also concentrate the energy and power when striking the target to enhance the "penetrating power", which is what is called in traditional martial arts "the teeth are about to break the tendon"
.In fact, when your enemy is standing in front of you, you will definitely grit your teeth tightly. After gritting your teeth, you will feel full of courage, strength, and overwhelming spirit.
Able to attack the opponent mentally first.
If you want to perform a high-quality "Cun Jin Fist", the role of the shoulder is also very important, because the shoulder joint is the root joint of the "three joints", and whether the Qi, blood and internal energy can smoothly pass through the shoulder to the elbow, and then through
The elbow reaches the hand, and the relaxation and contraction of the shoulder will play a decisive role. For example, Bruce Lee once gave an example that the use of human internal force is like water flowing through a water pipe and pushing towards the attack point, but if the roots of the water pipe are tightened
At this time, the "flowing water" may not be able to flow smoothly. The exercise and requirements for the shoulder joint are generally to relax it first, and then gradually turn to the shoulder-sinking exercise on the premise that the qi and blood are flowing, so that the shoulder joint can sink slightly.
This causes the body's internal energy and qi and blood to be poured into the spring, upward to the elbows and hands, and middle to the waist and spine.
Standing in Jeet Kune Do alert position, hit the imaginary target quickly with the front hand, and at the same time, pull back the back hand suddenly and stick it to the body. Turn the hips, and push the whole body forward with the back foot, just before hitting the target.
The moment you hit the target, clench your fist and raise your wrist; when you hit the target, your fist suddenly twists inward. After completing the force exertion, the arm should be quickly retracted. After you have mastered the correct force exertion action, you can practice force exertion.
The force training of Cunquan comes from the "banging skill" of Chinese martial arts. The method is as follows: take a flexible wooden board and fix it one brick away from the wall. The ground part is the same height. The upper end of the wooden board is wrapped with soft cloth to prevent
Injured hand. Use the wooden board as the target and use the correct force-generating technique to practice force exertion. If you can easily hit the head of the board against the wall, you can add bricks between the wooden board and the wall. Remember to proceed step by step. Things to note
Yes, the success of the inch punch depends not only on the correct force, but more importantly, the timing. The punch may be too early or too late, which may miss the opportunity and turn the advantage into a disadvantage. Finally, please remember
: Close proximity and force exertion are a unified whole. Once you master and use this point well, you will definitely become an "inch boxing master".
Seeing Fang Zhuang's move made Lu Yao's blood boil with excitement. Speaking of the representative figure of the inch fist, the one that comes to mind in modern times is Grandmaster Bruce Lee.
When Bruce Lee taught his direct disciples such as Kimura Takeyuki and Danny Inosando to practice Inch Jin Fist, he once said: "There is no unbridgeable gap between any martial arts enthusiast and a great martial artist.
,their difference
Not only are the methods and degrees of effort different, but this gap can not only be bridged, but even surpassed. Because theoretically speaking, human potential is almost endless, and the training and application of Cunjinquan is a concrete manifestation of the potential.
." Next, Bruce Lee gave you another example: a farmer's son fell into a ditch because he was not able to drive a car skillfully. The farmer was not tall, but he did not hesitate.
The farmer jumped into the ditch, stretched his hands under the car, lifted the car, and let another person who came to help pull his son out from underneath. Afterwards, the farmer could not believe his own strength.
So he tried again, but he couldn't move the car at all. The doctor who examined his son said it was a miracle. The doctor explained that when the body's functions respond to an emergency, the adrenal glands will secrete a large amount of hormones.
And transmitted to the entire body, thereby causing the body to produce additional energy. This is the only explanation given by the doctor.
The above example at least illustrates one truth, that is, when people are in desperate situations or encounter dangers, they often release unusual power. And Bruce Lee gradually perfected this unusual power so that he can display it anytime and anywhere.
.In fact, human potential energy is indeed like a gold mine to be developed, with endless reserves and incomparable value, and each of us martial arts practitioners has a gold mine with potential energy. However, due to the lack of various effective methods
There is no exploration training and no concrete display form, so everyone's potential has never been fully utilized.
Judging from the situation just now, although Fang Zhuang's match against Wu Long was not in a desperate situation, it was definitely a crucial moment. For Fang Zhuang, he knew that against Wu Long, this round
He couldn't lose, and even if Wu Long seemed to be strong on the outside but strong on the inside, Fang Zhuang didn't know what his kung fu level was until the opponent actually took action. And the plan that Fang Zhuang and Lu Yao made before,
That is, no matter who comes to cause trouble at that time, we must take down the opponent mercilessly. We can only win, not lose. Once we lose to Wu Long, not only will the overall morale of these ten contestants be reduced, but also when the game is held.
After the start, they are likely to be besieged by a group of people. On the contrary, as long as they win, there should be no danger of elimination for at least a period of time after the game starts. Of course, there is another one for Lu Yao's five-person team.
The more critical issue is that if Fangzhuang loses this game, the worst result is that he will be kicked out of the competition venue. In that case, it will be a huge loss for Lu Yao's team. After all, all tactics and playing methods are
A team of five was formed around this team. Although Lu Yao was the core, Fang Zhuang was also the person with the best martial arts skills in the team. Once he lost the qualification, Lu Yao had no confidence in defeating Fu Shaolong's team of five.
Therefore, this competition can only be won but not lost.
Fortunately, the final result was good. Fang Zhuang ended the game with just one punch. Maybe Wu Long had good kung fu, but he underestimated the enemy a little too much and hit Fang Zhuang directly from the front. In the end, he ended up like this
His fate was well deserved.
Moreover, Fang Zhuang and Cao Ping said that Wu Long had no way to continue participating in the competition. Upon seeing this, Cao Ping also asked his servants to carry Wu Long down, and then he said to Fang Zhuang on the ring: "Young Master Fang has done a good job.
It seems that you are indeed capable, and I have begun to look forward to your performance on the court in a while."
Fang Zhuang remembered what Lu Yao said to him, so he said: "If it wasn't a melee, if we came one by one, maybe I could knock down all the forty people you originally ordered."
"What, a guy who talks arrogantly."
"Even so, you are too arrogant."
As soon as these words were spoken, everyone present was waiting for Fangzhuang's impression to turn sharply. However, even though he was saying this, when Fangzhuang glanced around and said, "If you are not convinced, you can continue to challenge me, or wait for a while
When the competition starts, you can just let your horse come over." When the game started, none of the original contestants on the field dared to stand up and become Fangzhuang's opponent.
Lu Yao took this opportunity to scan all the contestants. He found that most of the people who had just directly expressed their dissatisfaction immediately lowered their heads after Fangzhuang said something again. These people were obviously dissatisfied with him.
I don’t have confidence in my kung fu, or in other words, I have self-awareness. I know that if I go against Fangzhuang one on one, I won’t be able to do it.
There is a chance to win. But Lu Yao still found a few people. They were not surprised by the strength that Fang Zhuang just showed. Obviously, they are the real masters. They were already impressed by Fang Zhuang's move just now.
It’s no longer surprising. Fu Shaolong is one of the few people who remain unmoved.
Seeing that no one answered him, Fang Zhuang looked at Cao Ping in the attic again and said, "Master Cao, can we start the competition? I can't wait to see the Kung Fu prowess of the other young masters participating.
"
Cao Ping felt extremely angry at this time. You must know that the forty contestants in this game, including Wu Long, were all personally selected by him. Whether it was their character, kung fu, or family background, Cao Ping was the best.
I understand very well. Fortunately, Wu Long is just the son of a businessman. If he were the child of a minister in the court, he and Uncle Cao would have no way to explain to the head of his family. What Fangzhuang did just now clearly
He just wants to mess up the scene. Cao Ping knows Wu Long's kung fu. Among these forty people, he is indeed not the best. But if you say he is just here to make up for it, that's not the case. This guy still has some kung fu.
.The reason why I was knocked down by Fangzhuang just now was mostly due to underestimating the enemy.
It seems that Fangzhuang is bound to win. Cao Ping is worried about whether the five people on Fu Shaolong's side can do it. If Fangzhuang is really prepared, then he must not only be making noises just now.
That person was with Fangzhuang. Among the ten people who signed up to participate in the competition, there should be talents from Fangzhuang. Among them, the name Jin Yu caught Cao Ping's attention, mainly because this person always wore
Wearing a mask, and he never said a word from the beginning to the end, even the name just now was written with Fangzhuang's help. After Fangzhuang showed his strength and defeated Wu Long, Cao Ping would naturally think that this
Jin Yu should be the thug Fangzhuang brought. Including the previous one, Fangzhuang's team now has three people. I'm afraid there will be more. In this way, can Fu Shaolong still win easily?
However, even if they knew that Fangzhuang was a major threat and would likely affect the final outcome of this martial arts competition, Cao Ping could not stop them now. After all, compared to the outcome of this competition, the Cao family
I also don’t want to be dishonest and despise the people because of this competition, which will have a greater impact on the Cao family.
Therefore, Cao Ping could only swallow his anger at this time. What made Cao Ping slightly relieved was that after Fangzhuang showed such strong kung fu strength, Fu Shaolong, who participated in the competition, and other members of his team, fought against Fangzhuang.
There was no reaction to this punch. It seems that even in the middle of the competition, Fu Shaolong and the others should have a way to deal with Fang Zhuang.
On the other side, Fangzhuang on the stage saw that in addition to the five people in his team, the remaining five people who signed up came to him. Needless to say, they must be here to hug someone. They knew that they
If you participate as a commoner, you may be besieged by the young masters from high-ranking families. Therefore, after seeing Fangzhuang's strength, you want to act with Fangzhuang. At the very least, it would be good to eliminate some of the original contestants first.
.
Lu Yao and Fang Zhuang had also studied this point before. Fang Zhuang naturally roped them all in and said that after the game started, these ten people would act together and must not act like heroes. Since it was a melee, everyone was on the same team.
For the people in the team, it is most important to eliminate other talents first. If there is a chance, they can stay until the end and everyone can coach each other.
Upon hearing this, the five people agreed very much with Fang Zhuang's idea. After all, there were only ten of them participating as common people, and among the original participating team members, even if Fang Zhuang had already eliminated one Wu Long, there were still thirty left on the field.
Nine people are still several times the number of them. In this case, if they don't stick together but attack each other, then within a few minutes of the start of the game, it will basically be a situation where the entire army is annihilated.
And Lu Yao, also known as Jin Yu under the pseudonym, finally attracted the attention of other common people players at this time. This is no wonder, after all, there are only ten common people participating in this competition, and Lu Yao's mask is really a bit too annoying.
People were paying attention. But even though everyone was looking at this weird man wearing a mask, some people also tried to talk to Lu Yao, but Lu Yao always stood beside Fangzhuang without saying a word.
This reaction was given to the others
In the eyes of the people, they came to the same conclusion as Cao Ping, that is, the man wearing the mask should be a martial arts master invited by Fangzhuang. After all, usually only people with facial defects would wear masks. Of course, what I am talking about here is
The Northern Song Dynasty, not the so-called modern superheroes who wear masks to hide their identities.
Therefore, the task of this masked man should be to defeat all the other contestants and finally protect Fangzhuang to win the final victory. This is what Lu Yao wants. He wants everyone to believe that he is just a thug. In this way
, basically everyone’s attention will not be on themselves, but on Fangzhuang. At least this strategy should be able to help Lu Yao survive the first half of the game.
Of course, because of the reason why Fangzhuang won just now, everyone else in the attic also saw it, and they did not dare to underestimate the ten people participating in the competition. After everyone scanned these ten people one by one, except for
Apart from Fang Zhuang, who had just shown his kung fu prowess, probably only the strangely dressed masked man Jin Yu left a deep impression on everyone. However, because Lu Yao didn't speak, he basically didn't do anything unusual.
Come. So whether it is Han Yonghe, Cao Guoshu, Yan Shu or others, they don't know that Jin Yu is Lu Yao.
Currently, the only people who know Lu Yao's identity are Cao Han and Cao You. The two people's moods watching the game are completely different. For Cao Han, after she knew that Lu Yao was the man wearing the mask, her first reaction was
, and the next focus is on Lu Yao's performance in the game. There is no doubt that she really wants to see Lu Yao show off his talents in the game, although before
Cao Han had fought against Lu Yao before, and was defeated. But Cao Han had naturally never seen the fight scenes between Lu Yao and others. In addition, the method chosen by Lu Yao also surprised Cao Han. She was originally
I thought Lu Yao would think of some way to prevent this martial arts competition from being held, but who knew that Lu Yao would directly become a contestant to participate in the competition, which made Cao Han even more questionable about his future performance.
Unlike his sister Cao Han, Cao You's focus on Lu Yao is more about the strategies that Lu Yao may adopt next. Cao You is more concerned about this aspect, as for the kung fu that Cao Han is interested in
On the other hand, Cao You is actually not that interested. He also knows that Lu Yao has been training at Jiuzhongxian during this period, so his kung fu should be passable. However, the opponent they have to face when they get to the stage is also
For a five-person team, Lu Yao's arrangement became crucial at that time.
Fang Zhuang's eyes were always on Cao Ping, which made Cao Ping very uncomfortable. Facing Fang Zhuang's questioning, Cao Ping finally had no choice but to turn to his father, Cao Guojiu, for help. Cao Guojiu nodded, feeling in his heart
His thoughts are somewhat different from Cao Ping's.
This Fangzhuang seemed to have a chance to win, and he brought more than one person to this martial arts competition to recruit a bride. Uncle Cao Guo felt that this Fangzhuang must be a person with a background and identity. However, he was unable to participate in this martial arts competition to recruit a bride.
Fu Shaolong has been determined to be the final winner. To a certain extent, maybe Fangzhuang’s participation in this competition is not a bad thing. With his team joining, Fu Shaolong’s victory in this competition will be even more important.
It makes more sense. Cao Guojiu is very confident in the strength of Fu Shaolong's team. He believes that no matter who this Fangzhuang brings, they will not pose a threat to Fu Shaolong and the five of them. On the contrary, they will
Making this game more exciting and exciting will make Fu Shaolong's victory more deserved.
The reason why Uncle Cao Guo thinks so is because he has absolute confidence in Fu Shaolong and the other five, and he still looks down on ordinary people in his heart. He feels that it is impossible for people with Fangzhuang's status.
What kind of good kung fu does he have? Although it seems that Fangzhuang also has his own team, Potian is probably just a group of friends who play around with each other on weekdays.
After getting Uncle Cao Guoshu's consent, Cao Ping directly picked up the speaker and said, "Okay, now that everyone is ready, I will count down to ten, and then the competition will officially begin."
These ten seconds are actually an opportunity for all the contestants present to find a suitable position. After all, choosing a good position is very important, so as to avoid being eliminated from the field immediately.
Usually in this situation, everyone's first reaction is to move closer to the center of the field, just
It is considered a melee situation after the game starts. Even if you lose to your opponent for a while, you will not be eliminated immediately because you are in the center of the playing field.
However, Fang Zhuang, a member of Lu Yao's team, chose an area far away from the center of the arena. These ten people chose an area close to the left side of the arena. Although it was still some distance from the edge, it was not considered at all.
The center of the arena.
In fact, the other five contestants didn't understand why Fangzhuang arranged it like this. Of course, it should be said that Lu Yao chose this area.
In the melee, the most important thing is to stay until the end, rather than entering the central area to reduce the risk of elimination. Everyone knows that the central area is a good place, which means that basically everyone will be in the central area after the game starts.
Standing inside. In this way, the fighting in the central area will be very intense after the game starts. Even if he will not be easily eliminated, the physical consumption will be very huge. Lu Yao knows very well that if he wants to stay until the end, he must
He conserved his physical strength before fighting against Fu Shaolong's team, so he asked his team to choose a position far away from the central area. This chapter has been completed!