Chen Xuan practices Zhuang Kung Fu for at least five hours every day.
Day by day, his appetite and strength gradually increased, his energy and energy became fuller, and the muscles on his body became more obvious than before he practiced.
August 20th, Giant Bear Martial Arts School.
Chen Xuan's body trembled suddenly as he stood still, as if some kind of bottleneck in his body had been broken, and his energy suddenly grew stronger, several times stronger than before.
Chen Xuan——
Fish Killing Knife Technique: 6712/10000/Level 2.
Fishing: 260/10000/Level 2.
Swimming: 2121/5000/Level 1.
Cooking skill: 4216/5000/first level.
Writing: 124/5000/Level 1.
Round pile: 1/10000/second level.
Opening the proficiency panel, Chen Xuan looked at the column of round piles.
Sure enough, the round pile broke through to the second level.
Chen Xuan tried not to assume a round stance and began to feel the energy in his body.
After a while, he felt a weak energy in his body.
The round pile is only a level. You need to stand in the pile to feel the energy in the body. Once there is any abnormal movement in the body or the breathing rhythm is wrong, it will not be able to carry the energy and blood.
But now that it has reached the second level, fixed piles have been transformed into walking piles.
A fixed stake is a dead stake.
Walking piles can be called living piles. The qi energy is so strong that you can feel the presence of qi energy in the body without a fixed standing posture. Using the unique breathing frequency, you can activate the qi energy to transport qi and blood and nourish the muscles and bones.
, strengthen your strength.
Martial arts practice.
Reaching the realm of fixed stakes is considered to have touched the threshold.
Stepping from fixed stakes to living stakes is the beginning of martial arts, and you are qualified to be called a martial artist.
Once you reach this level, as long as you can skillfully use the energy in your body, you can use it in battle. Whether it is attack, defense, explosive power, etc., it will be greatly improved.
"When I reach the level of Xingzhuang, I can apply to learn higher-level martial arts."
Chen Xuan had no intention of concealing his realm.
It took him a total of nineteen days from practicing the round pile to reaching the state of walking pile.
As far as Chen Xuan knows, Jiutian is the fastest person in Juxiong Martial Arts School to reach the state of Zhuang Kung Fu.
He reached the realm of walking in nineteen days. Such talent can only be said to be top-notch among martial arts schools.
Of course, it takes most people more than a month to reach the state of practicing martial arts, and some people practice for several months and fail to reach the state of practicing martial arts, so they can only give up martial arts.
If you don't have the basic qualifications, no matter how hard you try, it will just be a waste of money.
Therefore, the Giant Bear Martial Arts School has to change a group of people every few months.
These people are just martial arts apprentices who pay money to learn skills, so they call Tang Yunxiong the master of the gym, not the master.
Xue Wen, who is responsible for teaching new martial arts apprentices, is an official disciple of the Giant Bear Martial Arts School.
Immediately, Chen Xuan found Xue Wen.
"You have reached the realm of walking."
Xue Wen looked at Chen Xuan with surprise in his eyes.
Many people come to the Juxiong Martial Arts School to practice martial arts every year, but very few can reach the realm of Xingzhuang within a month. Most of them take more than a month or several months to reach the realm of Xingzhuang.
"Yes."
Chen Xuan nodded and said.
"First use your Qi energy and move the Qi and blood for me to see."
Xue Wendao.
"good!"
Chen Xuan didn't talk nonsense and used the breathing method in the round pile to mobilize Qi and move Qi and blood.
Soon, a force of energy was mobilized and slowly traveled under his skin.
"Yes, it has indeed reached the realm of walking."
Xue Wen nodded slightly.
"Senior brother, then I can learn martial arts moves."
Chen Xuan asked.
"Since you have reached the realm of xingzhuang and developed your energy, according to the rules of the martial arts school, you are naturally qualified to learn martial arts moves." Xue Wen nodded, and then said: "Everyone talks about practicing martial arts, but the essence of martial arts training is
In fact, it’s just ‘hard’.”
"Harder."
Chen Xuan listened carefully.
"In daily life, you have to use strength to use anything." Xue Wen said: "For example, you have to use strength to walk, you have to use strength to move things, you have to use strength to eat, you have to use strength to kill people with a knife, you also have to use strength of your body.
Strength is just a matter of how much force you exert, and martial arts training is all about practicing strength."
"Practing martial arts means practicing strength."
Chen Xuan looked thoughtful.
"Jin is the power in the human body. Everyone has it." Xue Wen said: "Jin is an invisible and intangible force. Ordinary people can feel the existence of Jin when they clench their fists, but ordinary people are not familiar with Jin.
The use of force is too shallow, often only on the surface, and only a small part of the force can be used.
By practicing Zhuang Gong, you can clearly feel the existence of energy in your body, whether it is in the blood, muscles, bones, tendons, or organs.
The first step in practicing martial arts is actually to integrate the strength of the body.
After you can fully mobilize your whole body's strength, you can strengthen your strength.
The strengthening of strength is very simple, that is to increase the strength of the body, improve the skin, muscles, bones and organs, and the strength will be naturally strengthened.
The realm of a warrior is also divided based on this. First, practice strength, then grind the skin, change the tendons, temper the bones, nourish the internal organs, and wash the marrow... There are six realms in total, which are advanced layer by layer, and the physical body is cultivated to the peak step by step."
"It turns out there are so many ways to practice martial arts. Thank you for your guidance, senior brother."
Chen Xuan cupped his fists.
"You're welcome, these are the basic common sense of martial arts." Xue Wendao: "Our Giant Bear Martial Arts School is trained under the Longxiang Sect. The martial arts we practice is called Giant Bear Skills. There are six levels in total. Each level corresponds to a realm. The breathing method and
The moves are all different. Now I will teach you the movement routes, moves and breathing methods of the first level of Giant Bear Kung Fu."
"You may feel some pain later, so you have to hold back, stand still, and feel the route of the energy with all your strength."
Xue Wen raised his finger and pointed at Chen Xuan's body.
Start from the abdomen, move your fingertips, and make thirteen marks in a row.
Chen Xuan only felt a tightness and heat in his abdomen, and a terrifying force vibrating his body, forcibly stimulating the energy in his body to move along a specific route.
"it hurts."
A powerful force shook his body. Chen Xuan felt as if his muscles were about to be torn apart, and there was severe pain. And this pain was not in one place. Everywhere Xue Wen touched with his fingertips, there was a feeling of pain.
Severe pain.
Chen Xuan looked down and saw that his clothes were torn in thirteen places, and his skin was also bruised.
"Concentrate and calm down, and remember the route of this force." Xue Wen said: "This is the 'practice' route of the first level of the Giant Bear Kung Fu. When you practice moves and breathing methods to transport qi and blood, you will move towards this route. Qian
You must not make any mistakes. If you make mistakes in your movement route, your meridians will be damaged at the least, or you will go crazy and damage your foundation."
Upon hearing this, Chen Xuan immediately kept this luck route in mind.
"I will now teach you the moves and breathing techniques of the first level of the Giant Bear Kung Fu, and you can practice with me."
After Chen Xuan recovered, Xue Wen got into position and practiced the moves of the Giant Bear Kung Fu.