Dazui and Wang Zihao usually practiced with them. Ever since they saw the great progress of the three of them, these two boys also started to practice crazily. Like Gao Zijian and the others, they insisted on running 10,000 meters every day, and then went to train their fighting skills.
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Although they both ran back last every time, and were so tired that they almost fell to the ground, at least they persisted. However, there were also times when they ran to 5,000 meters, and they simply came down. It was really difficult.
It's so tiring. After all, not most people can persist in this 10,000-meter long-distance running for more than a week. The two of them are pretty good.
Coach Wang had asked the two of them before, "I said big dump, why are you two joining in the fun? Xiaojian and the others increased their efforts just for emergencies. Don't worry, just practice slowly. Why are you so exhausted?"
?”
Da Sui said while punching, "Coach, we are not just joining in the fun, but we also want to achieve the goal we want as soon as possible. You have also seen that Brother Jian and the others have only trained for half a month and they have already achieved such great results. I
I have been practicing with Fatty Hao Ke for more than half a year, but in the end I am at the same level as him for half a month, do you think I can feel good about this?"
Wang Zihao stopped kicking training. He looked at Coach Wang and said seriously, "Yes, Coach, Dazui and I must work harder. If we hadn't seen Brother Jian and the others training like this, we would still be wasting our time every day."
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The amount of training they have done in the past six months has not been very large. Although they insist on it every day, the intensity of their training for a week is equivalent to the intensity of Gao Zijian and his companions in one day. How many times worse do you think it is? In addition, they are not that good.
With so much fighting talent, they are naturally inferior to Gao Zijian and the others. The three of them are now elites in this boxing gym, especially Shi Bing, who is a typical learning model.
Two hours later, Gao Zijian was panting from exhaustion. Shi Bing and Da Jun were also wet with sweat. The three of them were shirtless. The sweat on their bodies looked like they had just taken a shower, and they looked crystal clear.
Yes, it flows down the body. Every time they finish training, there will be a puddle of water on the ground. Those who know it is sweat, but those who don’t know think it is the kettle. Otherwise, how could there be so much water?
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Coach Wang said from the side, "Okay, okay, you three should rest first and don't work too hard. During this period, you have made rapid progress. Don't work harder, otherwise it will easily have the opposite effect."
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Training is like this. If you blindly increase the intensity, you will easily be overloaded. If your own ability cannot withstand the intensity of training, it will be a great harm to the individual, so Coach Wang does not want to see them.
It will have the opposite effect. As a result, all the results achieved in the past half month will be wasted, and the physical condition will even decline.
Gao Zijian stopped. He picked up a towel and wiped the sweat on his forehead and said, "Don't worry, coach, we all know what's going on. I feel like this is enough. There is no need to increase the size."
Shi Bing was still boxing. As he was boxing, he said, "Coach, if we continue at this pace, in one month, in terms of technology alone, do you think we will be qualified to participate in the provincial competition?"
Shi Bing knows one thing. Guo Tingting has represented the city in provincial competitions, and also won runner-up. He was once the first in Sanda in the city. If they have the strength to participate in provincial competitions, it will prove that they can now compete with
Guo Tingting has a good fight.
Dajun also wanted to know his current level. He also asked Coach Wang, "Coach, I was just going to ask you this. If I go to compete, what ranking do you think I can get?"
Coach Wang looked at the two of them and asked with ulterior motives, "Do you two want to hear the truth, or do you want to hear lies?"
Shi Bing stopped quickly and said, "You must want to hear the truth when you ask this question. Coach, please don't lie to us. This is a big deal. How are we doing now?"
Gao Zijian also looked at Coach Wang seriously. He also wanted to hear what Coach Wang meant. How effective was the hard training in the past half month? Although the progress was obvious, facing Guo Leiting's big challenge
Troops', they still look very weak.
Coach Wang smiled and said, "Let me answer Shi Bing's question first. You asked me just now, based on your current technical level, are you qualified to participate in the provincial competition? I will tell you now very formally, absolutely yes.
"
When Gao Zijian and the others heard this, the three of them were obviously very excited, and their faces showed pride and joy. It seemed that their hard work over the past few days was not in vain, and they finally saw the results they wanted.
Dazhui and Wang Zihao were also very happy for Gao Zijian and the others. Dazui shook his bangs in front and said, "Brother Jian, I knew you could do it. All of us can see your hard work in the past half month."
, the three of you are indeed experts, you can reach the level of participating in provincial competitions in half a month, you are awesome, you are really awesome, I have to admire you."
Wang Zihao also chimed in, "It's true. Dazhui and I have been training for half a year, and it's just at your current level. It's not even as good as your progress in the past half month. Brother Jian, do you have any secrets?"
?Or how can we make such rapid progress?"
Shi Bing glanced at him and said helplessly, "Fuck, there's no secret to learning Sanda. I'm telling you, it's just two words, practice hard, there's no other way. As the saying goes, desire
Haste makes waste, and if you want to improve your abilities, you can only pay more than ordinary people."
Gao Zijian smiled evilly and said, "Bingzi is right, there is no quick fix in this world. You have also seen that the three of us have worked harder in the past half month than any of you. I am not tired."
That’s false, who doesn’t know how comfortable it is to go home and sleep.”
Gao Zijian and the others were indeed very tired during this period. The three of them were almost exhausted. If it weren't for their own confidence and persistence, they probably wouldn't have been able to persevere. They would have achieved what they have now.
, this is also thanks to Guo Tingting.
If it hadn't been for Guo Tingting's appearance, Gao Zijian and the others probably wouldn't have been associated with Sanda in this life. Although the training was hard and they sweated a lot, they finally saw some results, which made him feel at ease.
After learning a lot, he was completely prepared for this battle with Guo Leiting, and was just waiting for the day in early April to arrive.
Coach Wang looked at their excited expressions, and then shook his head. He suddenly said seriously, "Wait a minute, I haven't finished what I just said. I just said that you are qualified to participate in the provincial competition, but you are not.
What kind of results can you get? There is a big gap between the champion and the runner-up."