"First find a suitable place to practice your character. Both the Emperor's Art and the True Qi Return Art require strong mental power and control. Otherwise, it is easy to go crazy, break your tendons and die." Mo Qilin said at the foot of Yunfeng.
.
"Yes, I understand." Shi Lei looked at the tall cloud peaks, then looked at his white hair, and couldn't help but feel filled with emotion.
Shi Lei came to a place in the inner third circle. The scenery here is beautiful and full of spiritual energy. It is at the foot of the mountains, with lush vegetation and green eyes. The most amazing thing is that there is a waterfall here!
Shi Lei found a relatively dry place and spent an hour to simply build a thatched shed as a place to live in these days. He planned to practice his character here first and then look for elixirs in a few days. The remaining tasks were for now.
It's not a big problem for Shi Lei.
"Luck Dantian, the lower body is firm; hold it quietly, and the body and mind are unified; luck is concentrated in the fist, and it will take shape...the muscles and veins are stretched, and the fist is as big as a fight! I am the only stone man who can destroy the world!" Shi Lei said silently!
Thinking about the boxing technique at the sixth level, "You dare to say such things at the sixth level. The ancestors who created this boxing technique are indeed extraordinary! The power at the fifth level is already impressive. I don't know what level the combat power will reach after practicing the sixth level."
"It seems that the exercises at the sixth level will also start to focus on cultivating the mind. Only with a good mentality can we complete the distribution of true energy in the shortest time under dangerous situations, see the enemy's flaws, and deliver a fatal blow; secondly,
Experience the muscles and veins so that they can withstand the huge amount of true energy and avoid exploding the body. The meaning of the muscles and veins being stretched and the fist as big as a bucket should be that when the toughness and strength of the muscles and veins reach a certain level, the true energy can be circulated,
The fists will expand to the size of a bucket! No wonder no one has reached the seventh level in the past two hundred years. Not to mention the difficulty of training the muscles and veins, how much true energy is needed to wrap the fists as big as a bucket, and this is only the sixth level.
!How powerful would it be if it were on the seventh level?"
Cultivating the mind has always been much more difficult than cultivating the body. Because cultivating the mind not only requires always paying attention to your inner world and constantly adjusting your mentality, but also compared to cultivating the body, there are too many external influences, such as a word, a look, and an action.
...often have an impact on cultivating the mind, and to ultimately reach the state of not being startled when thunder rises from the side, or not moving when mountains collapse in front of you, it is unique!
Of course, Shi Lei also understood that cultivating the mind cannot be rushed, and it is impossible to reach the point of not being alarmed by thunder in a few years. Cultivation of the mind requires opportunities, which is also a major factor that distinguishes self-cultivation. At certain times, great enlightenment is more powerful than
Just practicing for a few years will produce better results. What he has to do now is to adjust his mentality in a bad environment and practice slowly.
"It's so comfortable!" Shi Lei jumped into a pool below the waterfall to take a bath, "Haha, it's so enjoyable to take a bath, huh? What is that?" The center of the pool is about five feet deep. Because the water quality is not very good, Shi Lei,
So I stayed near the pool without going deep, and I accidentally saw something dark moving in the depths.
"It's fish. I haven't eaten meat for several days. I almost vomited after eating dry food these days." Shi Lei hasn't touched meat for several days. Now he sees fish, and it's an ordinary fish. How can he let it go?
The truth is, but there are no tools to catch fish here, so how to catch fish is a problem.
"It seems like we need to practice swimming first." He looked at a small dagger beside his clothes on the shore and said, "Practice swimming well, go to the center of the pool and stab with the dagger, you should be able to catch a few, and hold your breath underwater, your heartbeat will
It will speed up and train my mentality.”
After half a day, Shi Lei dared to go to the center of the deep pool. He held his breath for a quarter of an hour. Although he didn't catch any fish, this challenge obviously stimulated Shi Lei's potential. For two days in a row, Shi Lei practiced swimming in the water.
The speed and breath-holding time, as well as the suffocating feeling, presented Shi Lei with a huge challenge. The initial panic gradually became calmer, and the time gradually increased.
Finally on the third day, Shi Lei stabbed three black fish about fifty centimeters long in the center of the pool with a dagger. While eating the grilled and fragrant fish, he watched the water of the waterfall in the distance fall down the cliff and hit the rocks, and suddenly thought of something, "
When the water flow is on the flat ground, you don't feel much power, but when you fall from a height, even the hard rocks will be slowly destroyed by the water! I have mastered the essentials in the water in the past few days, and I can hold my breath for half a time underwater.
After an hour, this is no longer a challenge. What will happen if I stand under the waterfall? Will I be swept away? Or be seriously injured by the current? But it is this that will exercise my will and sharpen me.
Such a state of mind!" Thinking of this, Shi Lei walked over without hesitation.
Shi Lei shouted and jumped to the ground of the waterfall, "Ah!" The thick water flow carried a huge impact and rushed Shi Lei directly into the underground pool. "I still underestimated the power of this water flow, but this is just an opportunity. Not only will
It trains my mentality in dangerous situations and uses the impact of water to sharpen my meridians, killing two birds with one stone!"
I made up my mind and entered the waterfall again, but was once again swept away! Enter, fly away! Enter, fly away!...Finally, I stood firm on the fifteenth time. The rocks under my feet were covered with moss.
If you are not careful, you will fall into the pool. The water flow mixed with a huge sound will fall from the cliff directly to the top of Shi Lei! There was a buzzing sound, and waves of dizziness came to the brain, and the body almost lost balance.
Shi Lei shook his head to wake himself up. He felt that his neck was about to break and his feet were shaking a little! "After practicing the Stone Man Boxing for these years, my foot strength is dozens of times stronger than that of ordinary people! But facing this waterfall, I still feel like this."
No, it's very difficult to even move the Qi. The power of nature is truly terrifying! But it's impossible for me to surrender!" Shi Lei didn't use the Qi to resist, and let the water hit him, looking at him falling red and purple.
With a scar on his face, he couldn't help but smile bitterly.
After half an hour, Shi Lei's physical strength had reached the limit and he walked out of the water curtain decisively. "The water was so strong that I could barely hold on for half an hour using the Stone Man's Boxing Technique. Moreover, the water flowing down was of different sizes and mixed with some debris."
, often makes me upset, it seems I will have to stay here for a few more days." Shi Lei meditated and adjusted his breath for a while, and then began to practice the Stone Man Boxing Technique and the True Qi Return Technique.
In the evening, Shi Lei returned to the hut with scars and fatigue all over his body. "Have a good night's sleep and challenge the water flow tomorrow to see who is stronger! My resilience is unparalleled."
The next morning, seeing that the wound had healed, he couldn't help but feel good. After practicing the Stone Man Boxing for an hour, he continued to challenge the waterfall. After today's practice, Shi Lei could stand under the water curtain for an hour, and his impetuous mood
There is also less.
Shi Lei practiced in different ways day after day. The difficulty of practicing the sixth level of Stoneman Boxing was far greater than that of the first five levels. Apart from increasing his strength, there was no obvious breakthrough in the past few days of practice. "
As expected, the cultivation of the sixth level is extremely difficult, and the True Qi Return Technique has not made much progress. It seems that we have to do it step by step, and there is no rush." Shi Lei watched the huge water flow falling from the cliff onto him under the waterfall.
, while thinking.
In the past few days, Shi Lei insisted on going to the bottom of the waterfall every day, and did not come back until he could no longer hold on. He was scarred every day, but he persisted longer every day.
Unknowingly, there were still fifteen days left before the end of the training. Shi Lei's practice under the waterfall finally achieved unexpected results. Not only could he stand for two hours under the impact of the water, but his mentality was also very calm and he could
He flexibly avoided the gravel, broken wood, etc. mixed in the water, and the speed of the Qi circulating in the water became faster. Moreover, Shi Lei found that after these days of practice under the waterfall, the speed of the Qi circulating on the ground was significantly accelerated, and the water flow was not stable.
He kept hitting his body, which also played a great role in practicing the meridians. Shi Lei also had some understanding of the sixth level and the Qi Return Technique. The biggest gain was that he could use the ice marrow cold energy at will.
"The current strength should be enough to contribute to the family." Shi Lei shook his fist. He also knew the affairs of the four major families very well. He knew that this competition was of great significance, so he had to work harder to improve his strength.
"It's time to complete the mission. I haven't fought against the fourth-level monsters yet. Let's see who is my first opponent to break through to the middle stage of the warrior!" Shi Lei packed up his things, left this beautiful place, and walked towards the mountains.