The state of brute force is divided into five levels. The first level is "posture". As the name suggests, this level of cultivation is the cultivation of posture. According to the cultivation secret book "Ten Thousand Enemies", the cultivation of posture is hidden in life, and the movements of hands and feet are , eating and sleeping, as long as it cooperates with the operation of internal organs and breathing, you can practice at any time.
Among postures, the most important step to practice is the sleeping posture.
There are dozens of sleeping postures, including "sitting", "lying", "sideways", "thumping", "curving", "hugging", "tuan", "opening", etc. Each sleeping posture has several magical functions.
According to the steps, sleeping while sitting is the most critical aspect of "posture", commonly known as meditation. Of course, meditation is not as simple as sitting and sleeping. In addition to maintaining one movement from beginning to end, breathing also drives the movement of the internal organs and controls the blood vessels. Fluid, solid human organs...
"It should be okay to practice the first level!"
Zhao Yuan thought to himself, and finally followed the instructions in the manual, performed a standard movement, and then entered into practice.
Just as he started practicing, Zhao Yuan suddenly felt two warm currents beginning to stir in his body.
Aura!
Isn't this the spiritual energy Wan Ling'er used to clear his bloodline?
Zhao Yuan was startled and stopped quickly. The two warm auras immediately disappeared. Zhao Yuan entered the practice again, and the two disappeared auras suddenly appeared again, flowing slowly between the limbs and bones in different directions. Not under his control.
After repeated trials several times, as soon as Zhao Yuan stopped practicing, the spiritual energy disappeared out of thin air, as if it had never appeared.
"It's not a bad thing to have spiritual energy."
Zhao Yuan gritted his teeth, made up his mind, and began to immerse himself in the practice of "Zi". The two warm auras appeared again, flowing aimlessly in his body. Zhao Yuan didn't care about the two auras. Cultivate yourself...
What was a long time has become short.
Zhao Yuan had no idea that he had been sitting there for several hours, and those two faint spiritual energies had also appeared in his body for several hours.
"Zhao Yuan..." A soft call sounded from outside the door.
"Ling'er." Zhao Yuan suddenly opened his eyes, a hint of surprise in his eyes fleeting.
"You haven't slept yet?" Ling'er opened the door and came in.
"Well, I can't sleep."
"No diarrhea today?"
"No."
"That's good, lie down."
"what?"
"I'll clear it for you so you don't have any sequelae."
"Um."
…
Zhao Yuan lay down as instructed. In the darkness, Wan Ling'er took off his shoes and went to bed, sitting on Zhao Yuan. A pair of soft, boneless hands gently rubbed Zhao Yuan's body. The warmth in his hands exuded Two rays of warm spiritual energy are emitted.
This massage was different from the past. This time, Zhao Yuan's stomach didn't hurt and he could savor the massage.
Wan Ling'er was so focused that she seemed to have forgotten that Zhao Yuan was awake now, and was still massaging hard, using her little spiritual energy to dredge Zhao Yuan's blood vessels.
Zhao Yuan could not calm down, because he could see the graceful figure in the darkness, and could also feel Wan Ling'er's body fragrance, especially those soft hands, which made his blood flow faster.
"feel better now?"
"Better."
"Sorry, Zhao Yuan."
"Why are you saying sorry?"
"It gave you diarrhea for a week."
"It's okay, maybe it's really good for the body." Zhao Yuan immediately thought of the two auras in his body, "By the way, is "Ten Thousand Enemies" really a secret to cultivation?"
"Yes."
"Why do you know that too?"
"As many people know, most cultivators will have one. My father has one."
"Why doesn't anyone practice?"
"Yes, my father has been practicing, but he only practices the first level of brute strength."
"Why?"
"Cultivators generally only practice the first level of brute strength, because defeating ten thousand enemies is not the best cultivation secret. The most effective one is the first level of brute strength, which can change people's bodies.
It makes you healthier and stronger. As for other things, there are people who practice them, but the effects are not good and it is difficult to have spiritual energy, so not many people practice them."
"Can spiritual energy be cultivated in the realm of brute force?"
"Giggle... If spiritual energy can be cultivated in the realm of brute force, everyone in the world will be able to cultivate it and become an enemy of ten thousand people." Wan Ling'er chuckled.
"Then...then why did I...by the way, don't the other cultivation secrets include methods of strengthening the body?"
"Yes, there are many, but the best is to fight against ten thousand people, to strengthen the foundation and strengthen the body. In fact, many cultivators have poor physical fitness due to lack of exercise, so most of them will practice for a period of time before practicing.
The first level of brute force against ten thousand enemies builds a good foundation. Once you have spiritual energy, no one will be able to practice, because with spiritual energy, you are theoretically immune to all diseases, so there is no need to spend time
Time to exercise.”
"I see."
Zhao Yuan suddenly realized. No wonder Wan Ling'er was not surprised at all when he saw "Ten Thousand Enemies". This secret book is really available to everyone in the world of cultivation.
"Zhao Yuan, you can practice brute strength. It's good to have a good body. In the future, if I get a good cultivation secret book, I will give you a copy. Unfortunately, my cultivation method is only suitable for women..."
Wan Ling'er sighed softly.
"Thank you, I will find a way myself."
Zhao Yuan smiled. Although he was not a cultivator, his travels some time ago made him know that in the cultivation sect, there were many rules. Most of these rules were very strict. Once violated, it would be fatal.
It is precisely because of the existence of these strict rules that the secrets of the world of cultivation are not so widespread that they are hard to come by. Otherwise, he would not have to search for cultivation sects all over the world.
"Ling'er, can you tell us some stories about the world of cultivation?"
"I'm not too sure either."
"Just tell me what you know."
"Okay... Actually, the world of cultivation is not as complicated as you think. Cultivators are also born as ordinary people. Most of them come into contact with ordinary people and even live with ordinary people. They also have to eat, drink, and defecate.
Except for those cultivators who practice hard, most cultivators also have children, just like my father, but ordinary people can't tell the difference. Moreover, some real masters of cultivation are no different from ordinary people."
"What are the levels of cultivators?" Zhao Yuan hoped to understand the world of cultivation in more detail.
"The classification of levels is very complicated, because many cultivation sects are different, and the methods of cultivation are also different. Although everyone reaches the same goal by different paths, in the process of pursuing the way of heaven, there are still huge differences, especially in levels."
"In the early prehistoric era of cultivation, the cultivation world divided cultivation into eleven levels, including rotating illumination, consecration, fusion of inner elixirs, heartbeat, spiritual silence, Yuanying, out-of-body, distraction, integration, transcending tribulations, and Mahayana.
There are differences between each type. Among them, spinning and consecration are the basis for entry, and the formation of inner elixir is the sign of formal entry. Usually the disciples recognized by the cultivation sect are at the inner elixir stage or above. However, those ancient grade divisions
Because it was too complicated, it has been eliminated. Now it has been refined and optimized. It is divided into five levels based on the strength of the spiritual energy. It is the early stage of cultivation, which is your current state. At this time, the cultivator has no spiritual energy and is not included in the world of cultivation.
Admit it, but this is a necessary process, so it is called the early stage of cultivation."
“What about the last four stages?”
"There are elementary, intermediate, advanced and heavenly levels."
"So simple?" Zhao Yuan felt that it was different from the legend.
"Brother, it's not simple. Many people spend their whole lives in the early stages of cultivation. Only when they enter the elementary level can they enter the world of cultivation, because at that time, not only can they fly with swords, but they can also use many magic weapons and spells.
Absorb crystal energy and refine weapons. Besides, each stage I mentioned has a number of levels. For example, the person you killed that day reached the primary second-level aura."
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