"Huangdi Neijing? Suwen" mentions the concept of "grain as nourishment" in "Lun on the Method of Storing Qi".
The five grains refer to: rice (rice), broomcorn millet (yellow rice), millet (millet), wheat (wheat, which can be made into noodles) and bean (beans).
These grains are all food seeds.
Bury them in the soil, and they will sprout and grow, eventually growing into healthy and complete plants.
This shows that seeds that are concentrated in plant essence have the power to grow hair and have strong vitality.
When people eat grains, they eat this "hair-producing qi" that can nourish the body.
Li Xiaochen is in the elixir condensation stage, just like a pregnant person. He must be careful in all aspects.
There is an old saying: Diseases enter through the mouth and misfortune comes out of the mouth.
Many diseases are caused by people not paying attention to their diet.
Then, nourishing the body does not mean just relying on big fish and meat.
Why did the ancients put "grain for nourishment" in the first place?
Precisely because grains are rich in nutrients, they are most beneficial to the human body.
In modern society, in pursuit of profits, the shady bosses of many breeding farms have added growth hormones and growth hormones to the feed, regardless of the lives of the people.
To prevent bird flu, livestock must be fed large amounts of antibiotics regularly.
In just over twenty days, a duck can hatch from an egg, grow into a mature duck, and be transported to the city to be slaughtered.
Although chickens, ducks, fish and sheep are not as good as humans as the spirits of all things, they are all sentient beings and have their own feelings.
The animals in the breeding farm are sentenced to life imprisonment in cages from birth. Of course, they feel very depressed.
At the end of the day, they are even sentenced to death. When being killed, the animals will naturally be resentful, frightened, and angry.
Anger damages the liver, and fear damages the kidneys. Negative emotions can cause disorders in the internal organs.
Especially the liver, as an organ that filters and detoxifies, must accumulate many toxins that can make people sick.
How can people not get sick if they eat them?
Jiang Mier, who is well aware of this, makes this kind of health porridge, which is called Shigu Health Porridge.
There is an old monk named Guolin who is over 100 years old in Shaolin Temple. He is energetic, his voice is like a bell, and his steps are as fast as flying. It is precisely because he eats this kind of porridge every day.
"There are ten kinds of brown rice, black glutinous rice, millet, buckwheat, gorgon seeds, oats, lotus seeds, black sesame seeds and red coix seeds. For your health and to make you achieve spiritual success faster, before you cross
During this period of condensation, I will make this kind of porridge for you every day."
Jiang Mier scooped up a spoonful of porridge and asked with a smile: "Do you want me to feed you?"
Li Xiaochen took the spoon and said with a smile: "You're welcome to take advantage of me."
These days, the more he comes into contact with Jiang Mier, the more he feels that he knows too little.
From ancient times to the present, Chinese ancestors have left countless treasures.
Among the four ancient civilizations, ancient India, ancient Egypt and ancient Babylon have all become history.
Only our country is still standing today. There must be a reason for this.
While eating porridge, Li Xiaochen listened to Jiang Mier's explanation and imparting knowledge in this area. He felt that what she said was very clear and logical, and he benefited a lot from it.
After the two had breakfast, they went to school together.
This morning’s class was a big one. This class was originally taught by Professor Peng, the head of the department. But after Professor Peng caused such trouble, can he still come to teach?
After entering the classroom, he habitually found a seat in the back row by the window and sat down. Li Xiaochen saw Jiang Mier take out her laptop, put it under the table, and open a video.
The content is about the internal organs, meridians and health-preserving theories.
Li Xiaochen couldn't help but stretched his head curiously. He only saw a radiant professor analyzing the mysteries of the human body.
Just as he was fascinated by the show, Tang Yao came over and asked, "Li Xiaochen, how did the program I asked you to prepare last time go?"
"Program?" Li Xiaochen stared at a model prosthetic foot held by the professor in the video and listened to him talk about the plantar reflex area. After a while, he murmured: "What program?"
"It's the show the student union will perform at the food festival. I told you last week. Don't tell me, you completely forgot."
Li Xiaochen was startled, straightened up, put on a flattering smile, turned his head slowly, and faced the cold-faced Tang Yao: "I really forgot about it."
"You!" Tang Yao slapped him on the head with her notebook and cursed angrily: "Asshole! You are so good. I entrust you with such an important task. It's a good thing you don't care at all. Go away.
It was the same time when I met Liu Rongwei. I think you take me less and less seriously!"
Li Xiaochen tilted his mouth impatiently: "Oh, it's not a big deal. Isn't there a food festival next week? Before then, I will take care of it. Okay, okay."
"Stop perfunctory with me! You must write me a specific and feasible plan before noon today. Otherwise..." Before Tang Yao finished speaking, she was ignored by Li Xiaochen who turned to watch the video.
She was so angry that she put her hands on her hips and raised her eyebrows: "When I am talking, can you look me in the eyes? At least turn your face away? This is the most basic respect for people!"
Li Xiaochen casually said "hmm" and didn't respond for a long time, just staring at the LCD screen.
Tang Yao didn't know whether to be happy or worried about his informal behavior.
She sat next to Li Xiaochen and twisted the flesh of his waist vigorously. She also cursed in a low voice angrily.
Li Xiaochen was so painful that he almost jumped up from his seat.
He turned to Tang Yao helplessly and said with a wry smile: "I can't write you the plan in advance. But I guarantee that this program will definitely bring in revenue to the school."
After saying that, he turned back to watch the lecture.
"How can that be done?" Tang Yao struggled to pull Li Xiaochen over and glared at him, "I don't trust a careless guy like you. That is a show that has to be performed in front of the students in the entire university town. There is no process and
Plan, what will you do if you make a fool of yourself?"
"If you don't trust me, just don't let me do it." Li Xiaochen squinted his eyes, still paying attention to the video, "Either let me do it, or choose someone else. Don't trust the people you use, and don't use the people you suspect.
, big beep, understand?”
Tang Yao was speechless by his words. She thought to herself, why did she ask Li Xiaochen to organize such an important program in the first place?
Have you lost your mind?
As early as the beginning, you should find someone more reliable and stable to plan.
Alas, there is no use worrying about this now.
Tang Yao grabbed Li Xiaochen's arm and said: "Then tell me first, what type of show do you want to do, a song and dance performance or an acrobatic cross talk? You must arrange for people to rehearse as soon as possible?"
"Those are too cliche. My show doesn't need to be rehearsed. Just put up a big electronic screen and that's it." Li Xiaochen wanted to withdraw his hand, but Tang Yao pinched him and refused to let go.
He had no choice but to turn his head and said with a grimace: "My president, please spare me. If you want to help, please lend me a few student union officers."
"Okay, okay. But why do you want a screen? Answer me. Hey, are you listening to me?" Tang Yao saw that Li Xiaochen was always staring at the laptop and was curious about what was on it, so she came closer
Go over and take a look.
Six unblinking eyes watched the old professor holding a thin stick and poking dots on the foot model.
The three of them were so fascinated that they had no idea that class had already started.
After listening for a while, Li Xiaochen asked Jiang Mier with some confusion: "Do you understand these things?"
Jiang Mier replied: "Of course I understand."
"Then you still watch?"
"Watch it again to deepen your impression. And what I really want to see is not here."
"Then what do you want to see?"
"It'll be there soon."
Li Xiaochen shut his mouth and continued to listen. Tang Yao was very interested in these topics of foot massage and health care, especially those related to gynecological health care.
Unknowingly, he was leaning against Li Xiaochen, listening intently.
At this time, the old professor in the video slapped the podium hard and said righteously: "Today's young people don't know how to abstain from abstinence to protect themselves. They only know how to indulge in sexual activities, causing each one to suffer from kidney failure. You must know that men used to
The number "eight" is a cycle. When the husband is eight years old, his kidney qi is strong, his hair grows, and his teeth grow longer. When he is 28, his kidney qi is strong, and Tian Gui arrives... At the age of "eight eight", he is 64 years old, and all the internal organs are in decline.
. Not only is there no hair growth, but also all the teeth..."
Before he finished speaking, because he was a little excited and spoke too fast, the old professor opened his mouth so big that a pair of dentures popped out and fell on the podium.
He picked up the dentures with an embarrassed smile, put them back into his mouth, and sucked back the saliva that flowed out of his mouth: "At this age, just like me, the tree will fall and the hozen will fall apart. Not to mention the teeth will fall out, even the dentures will fall.
They all rebelled..."
Chen, Mi, and Yao were so amused by his appearance that they almost laughed out loud.
"Uh-huh!" A serious cough suddenly came from beside them.
Jiang Mier was so frightened that she quickly turned off the video. Li Xiaochen was also panicked.
He looked for a voice and saw a professor in his forties wearing glasses standing at the table with his hands clasped behind his hands, glaring at them sternly.
Professor Peng!
Suddenly seeing this teacher whom he hadn't seen for a long time, Li Xiaochen's heart beat rapidly and he screamed: Why is he here?
Seeing that the situation was not good, Jiang Mier sent the computer to Li Xiaochen.
Li Xiaochen's eyes widened and he was extremely shocked: You're such a good Jiang Mi'er. You actually framed me at the critical moment!
There was a hint of cunning on Jiang Mier's lips. The evil smile disappeared in a flash.
Soon, she held her chin with one hand and held Li Xiaochen's textbook as if nothing had happened. She immediately pretended to start flipping through it, as if what just happened had nothing to do with her.
Li Xiaochen was holding a hot potato and was about to hand it over to Tang Yao to make her the scapegoat.
Unexpectedly, Tang Yao simply pointed at Li Xiaochen and said to Professor Peng: "Professor, it's him who lured us to watch the video during class time."
Li Xiaochen had popped a hundred pimples and never expected that Tang Yao would turn out to be a tainted witness and betray him so quickly.
Jiang Mier remained calm and quietly gave Tang Yao a thumbs up to express her appreciation.
Catching a glimpse of her rather hidden movements from the corner of his eye, Tang Yao stretched out her finger and gave Jiang Mier a victory gesture in a way that was not easily noticed.
The two beauties looked at each other and smiled, almost as if they were late to meet each other.
However, these small actions of coming and going could not escape Li Xiaochen's eyes.
But even if you know, what can you do?
Judging from the current situation, I am definitely taking the blame.
Li Xiaochen gave both of them an angry eye roll: They are really the most poisonous women, and a friend in need is a friend indeed! These two beautiful women betrayed me and even betrayed their tacit understanding. They are simply heartless and heartless!
Just when he was about to surrender, Professor Peng said with a livid face, "Classmate Li Xiaochen, what were you looking at just now, so seriously?"