After Ding Sheng entered the martial arts pavilion, he trained with everyone during the day and returned to his own courtyard at night to practice the "Rejuvenation Technique". In this way, three years passed in the blink of an eye.
In three years, Ding Sheng grew from an immature child to a heroic young man, and successfully practiced the "Rejuvenation Technique" to the second level of selflessness.
It has to be said that Wuge's training is still very effective. At least in the past three years, Ding Sheng's physical strength has been improved unprecedentedly, and at the same time, it will not hurt himself, allowing his strength to further steadily increase.
At this moment, Ding Sheng was at the training ground starting to do the development according to the second step of martial arts training.
The so-called Tuozhi is actually a training method that exercises the flexibility of the body and enhances strength at the same time. This method has been continuously improved by martial arts for hundreds of years and has been summarized by countless people. The effect is naturally extraordinary.
Now, Ding Sheng's wrists and ankles are tied with four sandbags weighing about 100 kilogram each. His body is slightly leaning back and leaning on a smooth black paulownia wood. He is constantly bending and stretching back and forth, and the frequency is getting faster and faster. Finally, he calls out,
The whole body stood straight on the black paulownia wood, and then slowly relaxed the muscles of the back and waist, and then gradually fell to the ground, starting the previous movements, and repeated this.
Of course, during this training process, Ding Sheng was also practicing the "Rejuvenation Art". Nowadays, among the entire martial arts pavilion, Ding Sheng has done the most "Rejuvenation Art". The reason is the magic of "Rejuvenation Art"
The effect has worked. Now the second layer of "Rejuvenation Technique" not only has the ability to catalyze the body's recovery speed like the first layer, but can also passively and directly nourish the body, making its recovery speed reach an astonishing effect.
Ding Sheng once tested the limit of this recovery. That time, Ding Sheng used the training program of stretching to test it. He found that he could continue stretching for 300 times without stopping to achieve physical recovery equal to the loss, and reached 600.
There will be a certain amount of wear and tear every time, and it will be completely impossible to recover after a thousand times. Just like in the past, you will be as tired as a dead pig.
But even though it was only three hundred times of learning, it broke the highest record of twelve-year-old children in Wuge's history for hundreds of years. For this, Ding Honglu praised him greatly.
Regarding "Rejuvenation Technique", there is another function that makes Ding Sheng happy, that is, it can completely repair the damage to his body left by his previous crazy training in three years, so now Ding Sheng's body has long been gone.
It is just like before, just like a piece of lint in the wind and rain, but it is strong and strong.
However, there is still some regret in this, that is, "Rejuvenation Technique" seems to be really just a magical exercise to strengthen the body. At least in the past three years, Ding Sheng has not inspired the five elements attributes from it, but even so, it is extremely powerful.
The big one assisted Ding Sheng's training, making his strength reach an astonishing one thousand kilograms, which is comparable to the strength of a martial artist.
A boy who is nine or less than ten years old actually has strength that can rival the strength of a martial artist. If this is said, not only Chicheng will be shocked, but even the entire Tang Feng Kingdom will be shocked, right? At least in the history of Tang Feng Kingdom, the youngest martial artist is
An eleven-year-old boy, so Ding Sheng dare not say that he is unprecedented, but he is definitely unprecedented!