"Nothing else, but I am familiar with it.~76zw 七路中文"
Yin Ruxing was not a good student when she was a student. She got an average grade by memorizing and got a secondary major in a secondary university. Compared with Yin Ruyan, Yin Ruyan was a phoenix, and she was the sparrow. When they were living together in college, she had
I asked him why he could achieve good results so easily, but she couldn't get it despite all the effort.
Yin Ruyan said with a smile: "You haven't laid a good foundation, and you haven't enlightened yourself."
Yin Ruxing was indignant: "When I was in elementary school, I often got 100 points in the test."
Yin Ruyan smiled and bent over: "Then when you got to junior high school, your grades plummeted, right?"
Yin Ruxing pinched him angrily: "Hurry up and hand over the secret!" The two of them rolled on the bed with punches and kicks, and the conversation ended.
A long time later, Yin Ruyan one day took out a copy of "Song Xiaopin Literary Appreciation" and showed it to her: "Do you have any impression of this article?"
Yin Ruxing read: "The Oil Seller" and nodded: "Junior high school text."
Yin Ruyan asked: "What is the central idea of this article?"
Yin Ruxing's head suddenly felt as big as a bucket: "What are you doing! I've already passed the college entrance examination, why do I still do this!"
Yin Ruyan sneered: "You said your foundation is not good but you still don't admit it. You have forgotten all the things you worked so hard to learn. Are you going to throw it away after the exam?"
Yin Ruxing asked curiously: "Who doesn't lose it after the exam? People like you who can even remember junior high school texts are freaks, okay?"
"Freak?" Yin Ruyan smiled slightly, "Meimei, don't use such a jealous tone to ridicule people who are stronger than you because you are weak. Doing so will expose your weak and pale heart. Come here and read this article to me.
Memorize it ten times and you will learn it by heart. From now on, you will memorize one article every day until you have memorized the entire book."
Yin Ruxing suddenly screamed: "What are you doing? You're so full!"
Yin Ruyan opened the drawer, took out a comic, and said casually: "Really? I also think that people who read this kind of comics are just full."
As soon as Yin Ruxing saw the cover of the comic, her head immediately went "buzzing". ~It's over! That's a comic. What's even worse is that when the two had intimate intercourse last night, she consciously explored something about someone.
parts.
The incident happened! Four big characters were hung brightly on her forehead.
Yin Ruyan swept away all her comics and magazines and threw them into the trash bag. She smiled gently: "I think you should add some elegance."
Yin Ruxing could not resist the atrocities, so she could only memorize those difficult ancient texts. The most depressing thing was that Yin Ruyan could memorize the entire book, and she couldn't fish in troubled waters. But strangely enough, these words were still printed on her phone until a long time later.
In her mind, even when Yin Ruyan broke up with her, they never abandoned her.
"There is no other but familiarity with your hands." This is what Ouyang Xiu used a fable to tell.
"Whatever the mind follows cannot be conveyed in words... it can be grasped in the hand but in the heart. The mouth cannot express it, but it can only be stored in it." This is Zhuang Tsing's experience.
The hurt that Yin Ruyan gave her was unprecedented, and the teachings that Yin Ruyan gave her were rich and deep into her bones.
She took off and tied the cloth straps over and over again, but only by practicing her hands did she become more familiar with it. What she got from her hands came from her heart, and she couldn't explain why.
When Su Jing was able to tie the knot beautifully from beginning to end, Master Guo and others did not notice that Yin Ruxing had untied it dozens of times. Every time, he did it seriously and without any fuss.
Putting on leggings is just a small warm-up before class. The main task today is to learn Zhanzhuang. Master Guo gave a demonstration first. He stood with his legs apart and held his hands in front of his chest. He explained: "This is the most basic Zhanzhuang.
The knees should be slightly bent, and the whole body's gravity should not be pressed on the legs. The center of gravity should be here..." He asked Su Jing to set up the movements, and pointed his hand at the end of his spine, "Here, there must be a trace of strength, connecting with the upper and lower spine.
In a line..." As he spoke, he started from the back of his neck, touching his spine inch by inch, and asked, "Do you feel it? That's it, hold your breath, and the effect will be felt."
As usual, no one paid attention to Yin Ruxing. Although she stood as she did, she knew that standing like this was wrong. The key was not the posture, but the subtle joints of the body, the strength of the muscles, and what Master Guo said.
gas.
What is Qi? Only a devil knows what Qi is?
By this time, Yin Ruxing finally understood. ~Su Chen did not intend to train her to be a martial arts expert, but just let her learn for fun. The same goes for reading, it was really just to let her read. That's all.
Learning is not something she cares about. She has a cultural heritage that is a thousand times more advanced than theirs. All she needs to know is the writing here. But martial arts, she has to take it to heart. If nothing else, she must be able to defeat three or five at least.
A big man. Otherwise, as soon as she walked out of the gate of Su Mansion, she would be eaten alive.
She didn't know whether the martial arts taught by Master Guo were profound or subtle. But she knew that Su Chen would not let her go astray. At least the basics should be correct. And this Master Guo obviously would not tell her the secret behind it. Look.
This posture, this secret cannot be explained, it has to be pointed out and felt. So, if this continues, what she is learning is really embroidered legs with fists and embroidered legs. The embroidered legs with embroidered fists are small, and what she is most afraid of is injuring the muscles and bones of the body. This is
The gain outweighs the loss.
There really is no free lunch in this world!
After standing on a specious pile all afternoon, Yin Ruxing shook her legs to prevent muscle damage and walked to her residence with her head down. Su Jing's voice came from behind: "Sister Ru'er, wait a minute."
Yin Ruxing turned around and saw him rushing over with a flushed face. She had also been standing all afternoon, and she was not tired at all, but Su Jing looked like she had had enough exercise.
"Sister Ru'er, don't be angry with Master Guo. Men and women cannot understand each other, and he also has his own difficulties."
Yin Ruxing smiled: "I know. Master Guo is a very nice person." That's bullshit! She could still tell the difference between trouble and lack of interest. The person named Guo was just perfunctory. But she didn't spend a single moment under the roof.
To divide the money, you still have to endure.
Su Jing raised her head and said: "Sister Ru'er, if you really want to learn martial arts, you can ask your second uncle to teach you. Your second uncle is the number one master in Qidi. If he is willing to teach you, he will be a hundred times better than Master Guo."
"The number one master in Qidi!" Yin Ruxing was shocked, "Is he? Real or fake?"
Su Jing was puzzled and said as he walked: "Don't you know? There are several famous martial arts masters in Tianyuan Prefecture, and one of them is my uncle. My second uncle left home when he was five years old and followed his uncle to learn martial arts in the mountains.
He will return home after he matures. My uncle has now gone to Xiangchuan State, and his second uncle is the number one master in Qidi."
Yin Ruxing's eyes widened in surprise: "It's like this! Then why don't you learn martial arts from your second uncle, but..." She pursed her lips and showed a 'you understand' expression.
Su Jing sighed: "I think so too. But my second uncle said that to learn his kind of kung fu, all the meridians in the body need to be unblocked. If I really want to learn, I will have to go to the mountains and spend seven or eight years to unblock the meridians."
Dad said that if I want to inherit his position in the future, I must not just practice martial arts. I can just learn from ordinary martial arts masters."
Yin Ruxing said: "Why do you have to go to the mountain? Su, isn't the Second Master in the Su Mansion? Can't you study here?"
Su Jing shook his head: "It is said that opening up the meridians of the whole body is very complicated. It requires taking medicinal baths every day, practicing a special kind of kung fu, cultivating the state of mind, and having a master to gradually open it up day by day for effective results. In short, it must be away from the world for a long time.
.Second uncle said that his sect pays great attention to martial ethics, and only those with good character can practice. Going to the mountain is also to test the state of mind."
Yin Ruxing understood when he said this. This must be the result of Su Chen's weighing. Just like Su Jing, he certainly doesn't want to take risks. Besides, Su Lei is already the number one master in Qidi. For him,
It's all the same.
The two of them walked and talked like this until they separated on a fork in the road. Yin Ruxing walked towards the Meditation House. Su Jing stood there for a while and watched her disappear. Fang said: "Mo Wei, do you think she will succeed?"
Mo Wei appeared: "My dear, you have nothing to lose whether it succeeds or not."
"That's true." Su Jing sighed, "I hope she succeeds. My second uncle always said that the rules of the school cannot be violated and refused to teach me. If he taught Ru'er, let's see if he still
What do you have to say!"
Mo Wei answered with a dull expression: "When the time comes, you can ask him to teach you too."
"Not bad." Su Jing happily changed direction and walked towards Mianyunju: "This is called taking advantage of strength."
Mo Wei: Is this what you mean by leveraging your strength?
Returning to his room in the west courtyard of the Meditation House, Yin Ruxing rummaged through the cabinets and found some large pieces of rag cotton, cut out a simple bag and pencil case, and began to sew. While sewing, he thought about the key points that Master Guo said in the afternoon.
She would never be able to master the correct stance unless someone taught her step by step. Then, she would have to find another way and start with theory.
Master Guo said that the purpose of zhanzhuang is to stand for Qi. Qi flows through the spine. The spine...
She was thoughtful, and suddenly remembered a yoga teaching pamphlet she had seen in the library. At that time, yoga had not yet become popular on a large scale, and there were not many books in the world. She accidentally saw it in the school library.
The cover was old, published in the 1950s. It was very thin, and most of it was pictures. There were also many foreign words. She just flipped through it casually, and what she remembered most clearly was: As mentioned above, the human spine is used as a line.
, there are seven wheels from the perineum to the top of the head. They are the bottom wheel, the reproductive wheel, the navel wheel (also called the sun wheel), the heart wheel, the throat wheel (also called the wind wheel), the eyebrow wheel (also called the moon wheel), and the Brahma wheel.
(That is, the Baihui point on the top of the head).
It's very fantasy. There is a snake called "Kundalini" at the bottom of the chakra, curling and circling three and a half times. People who practice yoga must wake up this snake through various postures and breathing methods to make it raise its head.
Stretching upward along the seven wheels until the Brahma wheel on the top of the head means that you have achieved great perfection, connected to the energy of heaven and earth, and have various magical powers.
When Yin Ruxing finished reading it, his evaluation was in two words: a cult.
But the strange thing is that it didn’t take long for yoga to become popular and become the best course for weight loss and plasticity. If any gym does not have yoga classes, it would be embarrassed to say that it is a gym. Yin Ruxing also goes to the gym and has learned various skills.
A variety of yoga postures. The instructor's explanation is very scientific, nourishing the internal organs through breathing and stretching the muscles through movements to achieve the purpose of healthy plasticity. There is no hint of 'cult' at all. 'Kundalini' has never been mentioned.
Yin Ruxing followed the trend and practiced hot yoga, slimming yoga, and aerobic yoga. The brochures were all forgotten.
But today, she accidentally remembered the contents of the booklet.
Master Guo said that martial arts practice involves one breath, and the breath is in the spine. It should be connected up and down, from the coccyx to Baihui.
The booklet says that there are seven chakras from the perineum to the top of the head, and Kundalini should rise from the bottom to the thousand-petaled lotus at the top.
Races are different, but the human body is the same. Civilizations are different, but the splendid historical eras are similar. Ancient India was one of the four ancient civilizations like China.
It is said that Patriarch Bodhidharma came from India.
So, by practicing the method in that booklet, can you really feel ‘Kundalini’ or ‘Qi’?