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I don’t know if it’s due to excessive stress. I was able to sleep for an hour or two a few days ago, but I couldn’t sleep all night last night. I kept feeling that my heartbeat was abnormal. I got up and measured it myself, and it seemed to be within the normal range. My health these days

My fatigue has actually reached the extreme, but my nerves are so tense that I can't relax and fall asleep.

Recently, my work has been overwhelming and my life has been stressful. I have to buy groceries and cook when I come back from get off work. I am exhausted. There was a family conflict some time ago. But, think about it, it is already very late for my wife to take the children home every day. For the sake of her child's health, she gets up at 6 o'clock every morning and takes her child to and from get off work on foot, which takes more than an hour. On weekdays, after dinner last night, I would do my own thing as soon as the door is closed, and she basically doesn't even have anyone to talk to. , it is more difficult for her than me. Long live understanding.

Think about it, everyone, when should I use my time to type? When should I use my time to come up with ideas? Not to mention coming up with ideas at work, when I’m really busy, it’s simply impossible. You have to feel something when reading a book, so what about writing? If you don’t feel it yourself, how can I give it to you?

Bringing feelings? This may be the reason why the number of updates is not large.

I really don’t have time to go to Q, I can’t discuss it with everyone at all, and I have lost a lot of real friends, let alone going to activities and exercises.

I vowed not to stay up late at first, but now I stay up every day.

But but but, I really don’t want to give up my hobby of writing, and it’s especially hard for me to let go of those book friends who support me. When I write this sentence, I don’t know why, but my eyes seem a little wet, really.

Tomorrow, Saturday and Sunday, I plan to relax and have a try for two days. If it still happens, I have no choice but to go to the hospital. I am very troubled and irritated by this situation.

This book is actually a Western fantasy... You should have seen the results and popularity. It is indeed not satisfactory, but I think I will write it well. The next one will be a true Eastern fantasy. Some friends are also asking about this aspect.

I was thinking about it a while ago, but I didn’t have time to write it. I just thought about some settings and plots, which should be okay... Haha, I just decided on the outline and the title of the book, so I really don’t have time.

I would like to apologize to everyone in advance. If you cannot understand it and really want to criticize or abandon the book, I also express my apology and gratitude.

Likewise, long live understanding.

—My heart still feels tight now. Here’s to you, Elf.

(If friends who have personal experience have any tried and tested effective methods for reducing stress or insomnia, please leave a message in Q or the book review area. I will just find it on Baidu. Thank you all.) To be continued. If you like this work

, you are welcome to come to Qidiancam (qdiancam) to vote for recommendations and monthly votes. Your support is my biggest motivation. For mobile phone use, please go to mqpdan.

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