"Junior Brother Chu, how are you?" Shi Qianshan didn't notice any signs of Chu Yang's promotion and asked hurriedly.
Somehow, when most people make a breakthrough, even the slightest reaction will cause their whole body's Qi to fluctuate violently. However, after being transformed by the Nine Tribulations Sword, the power of this medicine can break through the level silently...
Chu Yang's eyes were calm, but he couldn't help but think in his heart: This, this is a good trick for a sinister person. If others think that I am level three, but in fact I am level five, six, seven or eight... Let's start a fight.
How cool it would be to stand up.
"It doesn't seem to be very effective... It's still a third-level martial arts disciple. And the potency of the medicine is too overbearing and I can't control it, so I lost a lot of it." Chu Yang suppressed the surprise in his heart, frowned and sighed, and tried his best to let himself use it.
A sad voice said: "It's such a waste. If I had known that it would be ineffective if I took it, it wouldn't be as good as if you had taken it, senior brother..."
Shi Qianshan's eyes widened, almost bulging out. He opened his mouth and said "ho ho" twice. His face turned red and white. He finally stood up and said with an ugly face: "I'm going out for a walk.
"
He walked out with a whoosh.
"Elder brother seems to be feeling unwell..." Tan Tan's strange eyebrows trembled up and down, and he looked at Shi Qianshan's back with some suspicion and said, "What's wrong with him?"
"Elder brother seems to be very tired these days." Chu Yang touched his chin and said deeply: "My heart is very tired. Judging from his face, he probably has a stomachache. Does he come here on those days of the month..."
"Oh... Senior brother is so worried. Alas, it's the same in our Zizhuyuan. Master, he doesn't care about anything. Everything belongs to senior brother. No wonder he is tired." Tan Tan's ears actually flapped up and down.
After a moment, he said with deep understanding: "It is indeed very hard. It is also possible to have a stomachache. Well, Chu Yang, what days are those days of each month...which days are they? Why didn't I know that senior brother still has this problem?
"
Tan Tan asked curiously.
"Well... you will know when you grow up. Children should not inquire about adults' affairs, especially adult affairs. Understand?" Chu Yang raised his face and gave a serious lesson.
Tan Tan's raised and lowered eyebrows twitched a few times like a dance, expressing the doubts in his heart. Then he muttered a few words angrily, not knowing what he was talking about, and stopped talking.
Chu Yang rolled his eyes and had another idea in his mind.
I remember that Shi Qianshan accidentally discovered a golden-blooded Scrophulariaceae in Zizhu Garden in his previous life. I remember that later he proudly talked about it, on the stone cliff of the back mountain...
Although Golden Blood Scrophulariaceae cannot increase skill, it can expand the meridians! Moreover, once the Golden Blood Scrophulariaceae that is over fifty years old is taken, the medicinal power is attached to the meridians. Every time a martial artist advances in cultivation,
It can drive the meridians to widen a lot!
No matter what kind of kung fu you perform, power moves through the meridians. The wider the meridians, the greater the power you can exert. They are both warriors, but the width of the meridians is different, but the gap between the two is irreparable...
Although Golden Blood Scrophulariaceae is only effective for those who are below the martial arts level, a person's meridians are finalized during this period of time; this seemingly inconspicuous effect can directly establish a person's lifelong achievements!
In the previous life, Shi Qianshan was able to stand out among the disciples of Tianwai Tower because of Golden Blood Scrophulariaceae...
Chu Yang touched his chin, thinking in his mind: I wonder if the Golden Blood Scrophulariaceae has been discovered by Shi Qianshan now? If not, he might as well pick it and have a taste...
It was still dark outside, so Chu Yang quietly got up. Looking at the bed opposite, Tan Tan was lying on his back, snoring very rhythmically, as if he was singing. He smiled secretly, and quickly walked through
Good clothes, walk out the door.
If you want to become a master, you need to endure hardships!
My qualifications are not outstanding! Furthermore, in my previous life, I didn’t work very hard when I was a teenager, and there was already a big gap compared with my peers. If I don’t work twice as hard as others, how can I get higher than others?
Double the achievement!
In just a breath, Chu Yang came to the stone cliff outside the purple bamboo forest and stood still for a moment. With his feet shoulder-width apart, he assumed an absolutely harmonious posture. After a moment of silence, he started to move!
Chu Yang's movements were simple, but not easy. His feet were rooted and motionless, his legs were not bent, and his arms were still and drooping. Only his upper body was moving.
The head slowly passes to the left, then slowly bends down, and after reaching a right angle, it returns; then passes to the right; then returns, bends forward, and then the last movement is to bend back.
Just these four movements, and then repeated over and over again. But each time the bend was more severe than the last time. After a stick of incense, Chu Yang's body bent down like a bow, and his head had already touched the ground!
This is a mobile waist!
Waist strength is the most critical part of the body, so it should be put first.
After doing these four movements, he immediately began to move his legs, and in turn began to move his ankles, leg bends, arms, wrists and shoulders. The movements became faster and faster, and finally he was like trembling grass in a storm, and his whole body was shaking.
A spasmodic range of motion…
After doing the whole set six times, Chu Yang's head and body were already filled with steam. He was sweating profusely, soaking his clothes. There were drops of sweat dripping from his hair.
But he didn't stop at all. He turned back his hand, and a cold light appeared in his hand. It was a blue steel long sword.
Only by fully moving all the joints and muscles of the whole body before practicing the sword can you achieve the best results. As long as you take a rest and the muscles and bones return to their original tightness, and then practice the sword again, many movements will not be done properly.
This is the basic common sense of a warrior, but there are very few warriors who can actually do this every time they practice. This represents long-term perseverance and perseverance.
But Chu Yang knows how important this kind of activity before practicing is. If any small joint or muscle is ignored during practicing, it will be very difficult to fight against the enemy in the future when using complex moves.
I have tasted the bitter consequences of inadequate practice.
A slight deviation can make a thousand miles difference. Even a slight deviation in the way to save life may lead to the separation of yin and yang! How many people only regret before they die why they did not practice Qigong well in the first place? This number is extremely huge, almost every
There are tens of thousands or even hundreds of thousands of people who regret every year. But regret at that time is completely useless!
Chu Yang didn't want to have that moment of regret.
Therefore, he never dares to be careless when practicing! No matter which kind of exercise, even the most basic movements, must be practiced until they are most appropriate and perfect.
After practicing all the sword skills, boxing skills, kick skills, and palm skills several times, Dongfang slowly became slightly brighter.
Chu Yang slowly climbed up the stone cliff, facing the east, crossed his hands on his Dantian, sat down cross-legged, and began to breathe!
It's just a simple exhalation, but the breath and breath are quite unusual. With one breath, it seems that a trace of invisible purple air between heaven and earth is sucked into the mouth. Then he closes his mouth, and his Dantian quickly
It circulates for a week. Then this breath slowly penetrates into the internal organs of the body. After it is completely still, it opens the mouth and exhales fiercely!
Take a long breath out!
From his mouth, a trace of dim gas could be vaguely seen being exhaled. After vomiting completely, he shut his mouth; there was another cycle in the Dantian...
Then he continued to spit out and take in...
This method of breathing in and out, and the way Chu Yang moved his body just now, are all movements engraved on the Nine Tribulations Sword in his previous life. Get rid of all impurities in the body and absorb the innate true fire of the sun!
In order to lay a solid foundation for practicing the Nine Tribulations and Nine Heavenly Divine Skills in the future!