The main purpose of Qi training is to strengthen the body and resist insults, and to fight against the enemy and defend themselves. Qi training is also divided into many types, such as Buddhist Qi training, which focuses on practicing the mind, putting one's body aside, and reaching the highest state of nothing in the world. Taoist practice
Qi, but emphasizes "both body and mind", and emphasizes both practicing and nourishing one's nature.
Confucian qi training mainly talks about "correcting the mind, sincerity, and self-cultivation", and requires the effect of "stop, walk, and calming". Medical qi training emphasizes curing diseases, nourishing the body and improving life, etc.
At the same time, practicing Qi is divided into six realms: gathering Qi, condensing, releasing, restraining, returning to simplicity, and returning to the Yuan Dynasty.
Listening to Wang Liu's explanation, Chen Fan became even more curious about practicing Qi. He turned his head and asked, "Brother Wang, are there no other realms above Guiyuan?"
"Haha, I heard that there is, but I have never heard of anyone who can reach the state before Guiyuan, and I don't know what to add to that state." Wang Liu shook his head with a smile.
"Oh, then Uncle Wang, where are you in now?" Chen Fan responded and looked at Wang Liu curiously and asked.
"I just trained my energy to a state of restraint some time ago." Wang Liu nodded and said.
"Then you, Uncle Wang, will you reach the level of Guiyuan soon!" Chen Fan shouted excitedly.
Hearing this, Wang Liu shook his head with a bitter smile and said, "Young Master, don't look at the difference between this introvert and Guiyuan, then each realm can be said to be a world of difference. I can
Breaking through to the state of restraint can be said to be extremely lucky.”
Wang Liu's words are true. I don't know how to block many people from the first level of Qi gathering alone. This is why there have been few Qi practitioners. In addition, Qi practices are all used.
It is even more difficult to break through the qi to each level. I don’t know how much luck, perseverance and hard work are involved.
The reason why Wang Liu was able to suddenly break into the state of restraint some time ago can also be said to be related to his physical incompleteness, otherwise he would not have known whether he would have the chance to reach the state of restraint in his life.
"Young Master, practicing Qi not only depends on your understanding, but also on your personal luck and perseverance. Even if some people have high understanding, if you lack luck, you may be able to go further in your life. So don't
Underestimate the six realms of Qi training, because the breakthrough of each realm can be said to be extremely difficult." As he said that, Wang Liu Zaiji glanced at Chen Fan in a deep tone.
At this time, Chen Fan had a rough understanding of the matter of practicing Qi. Although he still couldn't understand some of the things, he knew that others could explain these problems very rationally, and he would understand them by himself.
understand.
Everything that happened to Lin Xiaotian's attack last night was expected, but what surprised him was that the two men and one woman who attacked last night did not seem to have been sent by Song Tianling. It was precisely because of this that Lin Xiaotian was a little worried.
.
There is actually another force in Binhai City, but this foreign force is extremely mysterious. This is also some plans to disrupt Lin Xiaotian. Only after reorganization can we make further plans.
"It's really interesting. I didn't expect that there was another force in Binhai City that we didn't know." Lin Xiaotian murmured to himself, and then he looked at the six four-month men in black who stood up in front of him.
The woman said, "You said that when you were chasing halfway, you were destroyed by someone coming out?"
"Yes, and the person who came here is very skillful. I guess he is a master who will soon train his energy to restrain himself." One of them looked ordinary, but his eyes were filled with a hint of evil, which made people look like he was.
The feminine man who was feeling a little uncomfortable all over said.
"Oh, there are such experts who intervene in?" Lin Xiaotian was surprised, but he quickly recovered and said, "Okay, you guys go down first."
After the six people left, Lin Xiaotian leaned on the sofa and lit a cigarette and started smoking, but his mind was thinking quickly.
During this period, Chen Fan was busy in Nanquanshan villa every day and did not go out. He also knew from the phone call from Qian Zhongxiang that Han Bing had woken up the night when Chen Fan treated her injuries.
Come here, this made Chen Fan feel much more at ease, and he could devote himself to improving the ancient prescription for maintaining beauty and health.
But if you want to hide the ingredients of this ancient prescription for beauty and health care, the difficulty of Chen Fan really made him think. After all, the current technological equipment is so advanced, it is really difficult to hide it. But it is also
Fortunately, after more than a week of hard work, Chen Fan was able to remove several ingredients in it, so that the test instruments first to detect the ingredients of these herbs, and the ingredients of these herbs are for the sake of the beauty.
Ancient health prescriptions can be said to play a key role.
I asked Bai Fanghua to take out the finished product of this modified ancient prescription for beauty and health care, but it really couldn't be detected. This made Chen Fan, Bai Fanghua and others very happy. You should know that this ancient prescription for beauty and health care can also be said to be said.
It can be a wealth-making product that is no less than "shortle beauty". If the product ingredients made on this ancient formula cannot be hidden, the wealth-making product will easily become pirated by people.
It was also the last time that Chen Fan realized that the "Shi Na Youhua" made with dry herbs is not as effective as fresh herbs. With this result, Chen Fan also gave up on "Shi Na"
After all, if the improvement of Youth" is changed, this "instant Youth" cannot be described as magic.
At the same time, Chen Fan also discussed with Bai Fanghua and others whether there was a way to buy fresh herbs. After all, the "Shi Na Fanghua" made by this dry herb is not as good as the "Silent Floral" made by fresh herbs.
Bai Fanghua can only start from the herb market to see if she can find a good herb supplier. With Chen Fan's nourishment, these Bai Fanghua can be said to be more beautiful and charming, both in terms of temperament and face.
In terms of the complexion, the mature and rich taste and the usual words and words are all tempting.
This also made Chen Fan like it more and more. After a day or two, he always found various excuses to pull Bai Fanghua into the room and loved her very much. Bai Fanghua was still a little embarrassed at first, but after a few days, she was also addicted to it.
However, Chen Fan's ability in that aspect was too strong, so Bai Fanghua could not handle it alone. In no way, Bai Fanghua had to pull Zhao Qingwan and the others to deal with Chen Fan's impact together.
A few days ago, Zhao Qingwan looked at Bai Fanghua and then sneaked into Chen Fan's room every night to receive Chen Fan's moisturizing, which made her feel a little itchy. In addition, seeing Bai Fanghua under Chen Fan's moisturizing, she felt a little itchy.
It became more and more beautiful and charming. After Bai Fanghua heard Bai Fanghua’s advice, she was still a little embarrassed at first, but after one or two times, she was also addicted to the indescribable wonderful feeling when the three of them were together.
Everyone in the villa saw the more mature and beautiful the two girls were, and they guessed it. However, Lin Manyun felt very uncomfortable when she saw this. Although she lived only opposite Chen Fan's room, she
I don’t know how to get close to Chen Fan, so I can only keep busy with the foundation establishment problem and use the pressure of work to relieve my inner pain. Fortunately, Mr. Li helped the foundation.
It can be said that progress is very fast.
After half a month, it was October. Chen Fan still woke up as usual. Looking at the two seductive bodies lying beside him, he remembered that he followed the two girls last night.
Another crazy thing made Chen Fan's ***, who was still staying in Zhao Qingwan's stop, swell up again.
"Yeah." A whispering moan was soon sent out from Zhao Qingwan's mouth. It seemed that Chen Fan's reaction just now was to wake up the jade man who was still sleeping.
Zhao Qingwan, who woke up, opened her eyes and saw the handsome face of her beloved man. In this way, she couldn't help but show a sweet smile on her face, and her hands wrapped around Chen Fan's neck and said, "Little bad guy, morning."
good!"
However, as soon as she finished speaking, she obviously felt something was wrong. The feeling from her chest and the fullness made Zhao Qingwan look down and see Chen Fan.
His right hand was already rubbing her proud breasts.
His bad thing that was still stuck in his body was getting bigger and thicker little by little. The fulfilling feeling suddenly filled his ***, which made Zhao Qingwan say coquettishly: "Damn it, yesterday
It’s not enough to be enough at night, why did it start to get bad together?”
"Hehe, who made Sister Wan more and more beautiful and charming? Isn't this a normal reaction?" Chen Fan couldn't help but thrust his lower abdomen with a wicked smile.
"Ah! Bad guy, why are you so bad? Be gentle! Don't... don't wake up Sister Bai." As Chen Fan thrust, Zhao Qingwan's thighs slightly opened and clamped Chen Fan's waist, slowly
The back and forth catered to Chen Fan's movements, and various wonderful sounds began to make from his mouth.
"It's too late! Good, Qingwan, you get up early in the morning and eat something. Let's see how I deal with you!" As he said that, Bai Fanghua immediately turned over, exposing her proud and beautiful body to the air, and her hands were straightforward.
He began to tease Zhao Qingwan's various sensitive points.
"Bai...Sister Bai, you...you bully people." The feeling of attacking up and down made Zhao Qingwan feel a sense of indescribable pleasure. This feeling was like flying into the sky. Her legs were tightly clamped against Chen
Fan's waist began to respond enthusiastically to Chen Fan's movements.
"Bai...Sister, I can't do it anymore, you hurry up...return it!" After a while, Zhao Qingwan's body suddenly trembled, her legs clamped Chen Fan's waist tightly, and she tightened and loosened her mouth.
There was a phoenix sound at the same time, and the whole person collapsed on the bed and reached the peak of happiness.
Bai Fanghua, who was standing beside her, saw this and without waiting for Chen Fan to withdraw from Zhao Qingwan's body, she rushed forward and started a similar pan-hearted battle with Chen Fan.
After the passion, Chen Fan looked at the two women lying on the bed powerlessly, which made him feel very sorry for kissing the two women on the foreheads.
"Bad guy, next time like this, I'm afraid that Sister Bai and I can't handle you." After a rest, Zhao Qingwan looked at Chen Fan, who was still playing with her legs in anger.
"That's right. Xiaofan, you are really too strong in this regard." Bai Fanghua pressed her body against Chen Fan's back and shouted.
"I'm sorry, I'm tired." Chen Fan stopped what he was in his hand. In fact, he didn't know what the original intention of the problem was, but he could see that the two women were really tired enough to deal with him alone these days.
.
Chen Fan's words made the two women's bodies feel sweet. In fact, they didn't mean to blame Chen Fan. It's just that Chen Fan has become more and more fierce these days, and he doesn't learn from it anymore.
The two of them were easily dealing with that at the beginning, but in the past few days, the two women also clearly felt that Chen Fan seemed to be gradually becoming more and more brave, making it more and more difficult for them to deal with it.
"Xiaofan, I don't think you'd take away that girl Manyun. I can tell that she likes you very much, and she has had a relationship with you, so let her come in and help." Bai Fanghua suddenly suggested.
.
"Sister Bai, this... this is not good." Chen Fan felt a little embarrassed. He had never thought about how to be with Lin Manyun, but now Bai Fanghua suddenly asked.
"What's wrong? If this continues, we two can't handle you at all." Zhao Qingwan also said quietly. Although she didn't want to share Chen Fan's love with others, Chen Fan's ability in this regard
It was really surprising that they had no way to deal with it.
"Sister Wan, I'm already very satisfied with you two. Don't say such things." Chen Fan shook his head lightly, turned around and hugged the two girls in his arms. Seeing that the two girls seemed to want to
Something said, he immediately said, "Okay, don't mention this matter. I'll go wash the *** first. I'll go and practice qigong with Uncle Wang later. You two are in the room.
Let's have a rest first."
Seeing that Chen Fan said so, the two women had to stop talking. After watching Chen Fan walk into the bathroom, Zhao Qingwan then said, "Sister Bai, can you really accept that Manyun shares Xiaofan with us?
”
"What's the solution? Who told you that little villain is so strong, otherwise who would be willing to do it?" Bai Fanghua pouted and continued: "And you haven't seen that girl Manyun look at Chen Fan these days
He looked like a resentful woman who was abandoned. If I continued like this, I didn’t know if this girl Manyun would get sick.”
"You're very reasonable, I don't want to see Manyun like this." Zhao Qingwan nodded, then looked at the bathroom door and said, "But Xiaofan seems to not accept our proposal, this is true
It makes people feel headache.”
"Don't worry, we'll discuss with that girl Manyun. If she really doesn't have time with us, then we might as well help them secretly." Bai Fanghua said with a wicked smile.
At this time, Chen Fan, who was bathing in the bathroom, couldn't help but smile bitterly, shook his head, and then washed up seriously.