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244 Physical training

"Then how did you cultivate to the level you are now?" Toru Amuro asked about the key point.

Generally speaking, when it comes to secret techniques, they will not be easily leaked to outsiders, especially in a place like Japan that attaches great importance to inheritance. However, Kyogoku Shin relies mostly on himself, so there is nothing bad to say.

"It's just normal karate training, such as physical training, fighting training, etc. Just keep practicing. Except for the advice about 'win without fighting' from Teacher Takami in elementary school, there is nothing special about it.

." Kyogoku said calmly.

While Amuro Toru and others focused on the wise master, Hanyu Kiyoyasu doubted the words physical training. Could the physical training this guy meant be...

[100 push-ups, 100 sit-ups, 100 squats, and 10 kilometers of long-distance running every day]

If it was this kind of physical training, even if he could blow up the earth with one punch, Hanyu Qingyasu wouldn't find it strange.

Seeing that Toru Amuro and others seemed to find it difficult to believe, Kyogoku was really dull and not good at words. After holding back for a long time, he could only say:

"How about I practice in the backyard when I have free time in the evening and you guys come over and take a look?"

"Hey, is that okay?" Mao Lilan said in surprise.

Kyogoku nodded, "Well, it's okay, there's nothing special about it."

Then he looked at Toru Amuro and the other two, and said sincerely: "I will be responsible for all the expenses for this reception. I also have medicinal wine that is very useful for bruises. I will deliver it to everyone's rooms in person in a while.

I sincerely apologize. I wonder if the three of you have any other questions or requests?"

After several conversations, Tohru Amuro and the others realized that Kyogoku was really an honest person and that he was not seeking trouble out of malice. Naturally, the three of them, who were not stingy, agreed calmly.

Kyogoku's attitude was really too sincere, Hanyu Kiyosu couldn't say anything more for a while, and the three employees were too ignorant of the ways of the world. They didn't even know to ask the opinion of the boss who stood up for them, and they just promised to forgive.

Already.

However, considering the conditions for recruiting people in the first place, it seems really difficult to expect the employees of the funeral agency to understand the ways of the world.

After going around in a circle, the blame turned back to him. Hanyu Qing'an felt that this was not what a qualified boss should do, so...

The problem lies with Amuro. He is not an employee recruited under the specific requirements and should understand, so the blame should be on him.

Managers are also leaders and should take responsibility.

Hanyu Qing'an looked back at Conan. He would stay here for two or three days. With the little devil like Conan here, the hotel would definitely not be peaceful. Kyogoku Makoto, the little boss of the hotel, would naturally not be able to escape either. Let's just watch it for now.

.

Kyogoku Makoto led the way and led everyone to the room before going to get the medicine. Hanyu Qingan closed the door, walked to Suzuki Sonoko who was packing her luggage, and pulled her into his arms.

"Stop making trouble, I'm busy cleaning up, let Yuzu see the joke." Suzuki Sonoko said with a red face.

Hanyu Kiyosu didn't let go, and he didn't care that Yuzu's big eyes were staring at him. He leaned into Suzuki Sonoko's ear and asked: "Do you know the person named Kyogoku?"

Suzuki Sonoko said blankly: "I don't know her, but I may have seen her before. I always went to cheer Xiaolan during her competitions. The little boss is a karate champion and should be at the competition."

"He just kept staring at you..."

Suzuki Sonoko suddenly showed a sly expression, turned around, looked up at Hanyu Qingan's expression carefully, her eyes blinked, and her long eyelashes seemed to break up the dim light.

"Are you jealous?"

However, Hanyu Kiyosu was still wearing the clothes of an Onmyoji, and there really wasn't anything visible on his face. But the more this happened, the more convinced Suzuki Sonoko was of her guess, otherwise why not switch back to her normal appearance?

It was rare to see Hanyu Kiyoan nervous about herself to the point of jealousy. Suzuki Sonoko felt excited and sweet at the same time. She explained:

"That person is obviously staring at Xiaolan, how could he be looking at me? It's not like you don't know that when Xiaolan and I appear together, she is always more popular, and you are the only one who cares about me so much."

Hanyu Kiyosu didn't insist on convincing Sonoko about this matter, and he didn't worry about anything. Not only did he be a female high school student, he was honest with her many times, and she even started to help him take care of his children. When their relationship reached this level, this little confidence was still

some.

In fact, he was a little surprised. The garden was in good condition in all aspects, and his family's appearance and character were excellent, but he had only met his first competitor now.

He touched Suzuki Sonoko's head and said softly: "That's a girl they have no vision, who is frank, true and unpretentious, but there are very few of them."

Suzuki Sonoko felt like her heart was about to melt, and then...

Gululu~~~

There was a sound, and the two of them looked in the direction of the sound. They saw Yuzi's eyes widening, holding her stomach, and explained in a low voice:

"It doesn't obey..."

There was no beginning or end, but both of them understood what Yuzi was talking about. His stomach was growling disobediently, and it seemed that the child was really hungry, and he wasn't just acting like a spoiled child like Conan.

"Then let's go down to eat first." As he said this, Hanyu Qing'an changed back into his normal clothes.

"Oh~eat~"

The three of them left the room and were about to go downstairs when they heard a strange sound coming from the next door. It was a moan that was suppressed but came out of the nasal cavity.

Suzuki Sonoko suddenly blushed, "The sound insulation effect of this room seems not very good..."

Hanyu Qing'an nodded, "Indeed, but it may simply be that the little boss is too strong."

Suzuki Sonoko was stunned for a moment, and then suddenly realized that she had thought wrongly. This should be Kyogoku who was applying medicinal wine to Qing'an-kun's injured employee.

"What's wrong? Why are you in a daze?" Hanyu Qing'an turned his head and asked strangely.

Suzuki Sonoko shook her head quickly, "Nothing, nothing..."

Hanyu Qingan raised his eyebrows slightly and teased: "Are you thinking about something that is only healthy for adults?"

Suzuki Sonoko became angry, stretched out her hand and pinched his waist, then pulled Yuzu and walked towards the restaurant.

"My hands are quite strong, but it's a pity that I have a buff on my body." Hanyu Qing'an chuckled, and then chased after the figures of one large and one small.

After dinner, after taking a short rest, Tohru Amuro and others, as well as Ran Maori, couldn't wait to go to the backyard of Takuya Inn, wanting to watch Kyogoku train.

Although he had agreed happily before, Kyogoku finally realized that he was a little uncomfortable with so many people watching him train, especially since he usually practiced with his upper body bare, and now he couldn't take off his clothes in public.

The things promised still had to be done, and Kyogoku started his daily physical training under the watchful eyes of everyone.

The training method is very simple, he demonstrates and explains at the same time.

Because the yard is small and there is no space to place too many equipment, most of Kyogoku's physical training needs to be completed with the help of his own body weight.

For example, ordinary people can use push-ups to exercise muscle strength, but it is no longer enough for the level of Akai Shuichi and Amuro Tohru, let alone Kyogoku Makoto.

Although exercising with equipment is the most common method at this time, there is also an ancient way of exercising that can use your own weight to the limit to achieve the purpose of freehand fitness.

Since ordinary push-ups are not enough, then handstand push-ups are not enough. If handstand is not enough, then one-hand handstand push-ups.

If that doesn't work, you can even do handstand push-ups with one index finger...

Well, that is what Kyogoku Makoto is demonstrating right now.


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