Chapter 390 As long as you don't die, practice to death
Zhang Haitian raised his head and looked at Lin Fan again and said: Brother Lin, my eldest brother was still talking to me yesterday, saying that since you went to Feilong Special Forces and left a jar of potion, you have become a hands-off shopkeeper.
I forgot about it. I haven't given any guidance for such a long time.
Some time ago, Lin Fan was invited by Gu Chengyuan to serve as an instructor in the Feilong Special Forces. Although the members of the Feilong Special Forces are all excellent special police officers, they are not ancient warriors after all, and their physical fitness has not reached the level of Lin Fan's third-level training.
Therefore, Lin Fan formulated a detailed training plan for them for ten days, and specially equipped them with Qingyuan water to support high-intensity training, so that they could train as much as possible within ten days.
Improve your physical fitness as much as possible to meet the standards of practicing the third-turn body refining technique.
Calculating the time now, the first phase of training of the Flying Dragon Special Forces is almost over. It just so happens that Lin Fan has all the important things at hand settled, and he has time to go to the Flying Dragon Special Forces again.
So, Lin Fan laughed and said, "Okay, let's count the time. If they train strictly according to the training plan I made, the first phase of training will be almost over by now."
Well, tomorrow afternoon I will go to the Flying Dragon Special Forces to test the training results of the special operations team members, and then teach them the third-turn physical training technique!
Hearing Lin Fan's words, Zhang Haitian smiled and nodded: Brother will be very happy to hear this news.
After saying that, Zhang Haitian lowered his head and sent a message to Gu Chengyuan.
Gu Chengyuan was naturally overjoyed when he received the news. He immediately called Yang Song, the deputy captain of the Feilong Special Forces. However, the person who answered the phone was not Yang Song, but a clerk from the special operations team. He said
Captain Yang is leading the special operations team members in training.
Hearing this, Gu Chengyuan was very pleased, because it was already past nine o'clock in the evening, and the members of the Feilong Special Forces had not rested yet and were still training. The entire province's police force competition in Nanjiang Province, not only Gu Chengyuan
We attach great importance to it, and it is also related to the honor of the Feilong Special Forces. Every special force team member must work hard to take it seriously and train hard! They have put in sweat and hard work, and the final result will definitely not be disappointing.
People are disappointed!
Gu Chengyuan asked the clerk to call Yang Song. A few minutes later, Yang Song's breathing voice came from the receiver: Captain, are you looking for me?
Well. Gu Chengyuan nodded and asked: Yang Song, are you still training?
Yes, we are all working hard to bring down the Tiger Commandos. As long as we can't practice to death, we will practice to death! Besides, don't we also have the Qing Yuan Shui given by Instructor Lin?
With Qingyuan Water here, we are just like cheating. No matter how hard or tired we are, we can recover after drinking a bottle of water! If we don’t seize the opportunity to work hard with such good things, we will not live up to your expectations. Captain, you
Don’t worry, in this year’s competition, we will definitely keep the honor of champion in Feilong! Yang Song said with a firm voice.
Yes, you are in good spirits! Gu Chengyuan praised it, and then said: I am calling you mainly because I want to tell you something. Tomorrow afternoon, Instructor Lin will personally go to the special operations base to test your training over the past ten days.
As a result, if you pass the test, you can practice the three-turn body refining technique he practiced last time! You little bastards, don't let me get in trouble at this critical moment!
Don’t worry, Captain, we are all ready and we will definitely satisfy Instructor Lin! Yang Song stood still and said in a loud voice.
Okay, I will be there tomorrow too, looking forward to your performance, that's all.
After saying that, Gu Chengyuan hung up the phone.
Yang Song listened to the beep coming from the receiver, put down the phone, his eyes were focused, and his whole aura reached its peak!
After standing there for a few seconds, Yang Song suddenly turned around, quickly left the office and ran to the training ground.
The speed was astonishing and shocked all the clerks in the office. After Yang Song went out, he rubbed his eyes, thinking that he had seen it wrong. Otherwise, how could anyone be able to explode at such a fast speed?
I'm afraid it has already far exceeded the world sprint record, right?
In a moment, Yang Song appeared on the training ground and loudly issued an order for all special forces members to suspend training and assemble in front of him.
In less than ten seconds, all the members of the Feilong Special Forces team gathered in front of Yang Song. Everyone lined up neatly in three rows with their hands behind their backs. They maintained their straddle posture motionlessly and stared straight ahead. Their skin was obviously darker than before.
There were a lot of sweat, like javelins soaring upright, as if they were about to pierce the world. The training clothes of each team member were soaked with sweat, and the water could be squeezed out with a little force, which was enough to show that their training was effective.
How hard it is.
Yang Song stood in front of everyone with his hands behind his back, looked around and said loudly: The team leader called me just now. He said that tomorrow afternoon, the instructor will come to test our training results.
Do you have confidence in yourselves?
After the words fell, there was a brief silence. Two seconds later, the entire training ground erupted into a sky-wide roar: Yes!
In the past ten days, except for two missions, every member of the Feilong Special Forces Team has been like a tireless robot, training, training, training. And after this period of training, they can clearly feel that they are
With the improvement in strength and quality, it is no exaggeration to say that the current Feilong Special Forces, whether it is the overall combat effectiveness or the individual combat ability of each member, has been improved by more than three times compared with before the training!
Such an exaggerated improvement in such a short period of time was something that was completely unimaginable before. As time went by, the strength of the special forces team members continued to improve, and they became more and more awe and convinced of Lin Fan, because each of them
Everyone knows that Lin Fan brought about the improvement in his strength.
Now that they heard that Lin Fan was coming to test the training results, the special operations team members were all working hard to give Lin Fan a satisfactory answer, because each of them knew very well that with this level of improvement,
But it's still just pediatrics.
The real feast is the mysterious and mysterious three-turn body refining technique!
Now their bodies have just reached the level equivalent to the first stage of the three-turn body refining technique, body tempering.
This is already an exaggerated improvement.
It’s hard to imagine how terrifying their strength will be when they reach the bone-forging or even marrow-training stage!
Okay! Yang Song nodded with satisfaction and said loudly: Continue training! We want to show the instructor that there is not a single coward in our Flying Dragon Special Forces! All of them can meet the training standards of the third-turn physical training technique!
Everyone was refreshed and shouted in unison: Yes!
Yang Song waved his hand: Turn right! Run - walk!
As a result, bursts of rapid footsteps and heavy breathing were heard again on the training ground. The special operations team members, who had been training for a day, started training again without taking a break.
What supports them is not only Qing Yuan Shui, but also honor, responsibility and faith!