In the huge training ground, thirty-four special operations team members (three squads of ten people each, three squad leaders, plus the deputy captain), all wearing black shorts, crawling shirtless on the training ground
On the top, he was doing push-ups very rhythmically, with his thick and powerful biceps bulging high, which looked very visually impactful.
After a night of heavy rain, the sun seems to be extremely hot today, and it will not stop until it bakes the earth. The outdoor temperature is almost 40 degrees.
Every special operations team member was sweating profusely. Their shorts looked like they were fished out of the water. If you twist them, you can probably squeeze out a lot of water. The crystal sweat glistened under the sunlight, and there were big beads of sweat.
He slid down, soaking the ground beneath him.
The skin on the back was also tanned, and the shoulders were peeled off. Many people's shoulders were even sunburned and turned red.
Two thousand nine hundred and ninety-seven
Two thousand nine hundred and ninety
Yang Song was at the front, doing push-ups and counting loudly.
And every time Yang Song shouted a number, more than 30 special operations team members fell to the ground, stood up, and their movements were standard and uniform. The scene was quite shocking.
From this, it is not difficult to see the progress of the special operations team members. When Lin Fan first arrived, the special operations team members struggled to do a thousand push-ups, but now they are approaching 3,000 push-ups without showing signs of fatigue.
Huh? Daddy, what are they doing?
At this time, a clear childish voice suddenly came to the ears of the special operations team members.
Why are there children in the special operations base?
wrong!
This sounds like the voice of the instructor’s daughter!
Whoosh!
The special operations team members suddenly looked up and looked in the direction of the sound, and saw Lin Fan slowly walking over with Qiqi in his arms.
stand up!
Yang Song's pupils shrank and he shouted at the top of his lungs.
Afterwards, the special operations team members all tightened their abdomens, raised their legs, and stood upright. Each one of them stood as tall as a loose ball, with more than thirty pairs of eyes looking at Lin Fan fieryly.
Yang Song shouted in a loud voice: Hello, instructor!
Immediately afterwards, all the special forces members shouted in unison: Hello, instructor!
Lin Fan walked leisurely while explaining to Qiqi very patiently: "They, they are all training. They are police officers who want to catch bad guys, so they need to learn a lot of skills."
Wu Qiqi nodded her little head in confusion, then hugged Lin Fan's neck, kissed her, and said with a smile: Dad is still the most annoying, Dad can defeat all the bad guys!
Hahaha
Lin Fan smiled heartily and was obviously in a good mood.
While he was talking, Lin Fan had already carried Qiqi to the edge of the training ground.
Qiqi waved her little hand towards the special forces team members and said in a sweet voice: Hello, police officers~
Ha ha
The special operations team members all grinned. Although the contact time was short, Qiqi, who was well-behaved, sensible and beautiful, still conquered most of them.
Report to the instructor! There should be thirty-four members of the Flying Dragon Special Forces, but there are actually thirty-four. Please give instructions! Yang Song took a step forward, stood at attention, and shouted in a slightly hoarse voice.
Well. Lin Fan nodded, his eyes slowly swept over the faces of each special operations team member, and he was quite satisfied. The mental outlook of each special operations team member was very good, and Lin Fan was so rough.
After taking a look, although I can't accurately understand the physical condition of each of them, visual inspection is not far behind even if it is the worst. It seems that they all train strictly according to their own training plans, and even actively increase the amount.
This character made Lin Fan very happy.
Although the special forces team members are not Lin Fan's disciples, they have been taught by Lin Fan after all. If they fail to live up to their expectations, it will be Lin Fan's face that they lose.
But now it seems that this will not happen.
These guys are pretty good.
good.
Lin Fan slowly uttered two words. Hearing Lin Fan's evaluation, the faces of the special forces team members showed excitement, as if receiving Lin Fan's affirmation was something that made them feel extremely proud.
After finishing speaking, Lin Fan paused and continued: It seems that you haven't slacked off at all these days. That's good. This is decent.
However, if you want to learn my third-turn physical training technique, you still need to pass my assessment.
I wonder if you are all ready?
As soon as the words fell, the training ground suddenly fell into silence, but then, a roar that shook the sky broke out: Get ready!!!
With a faint smile on his face, Lin Fan nodded slightly and said: Well, the momentum is not weak, but I don't know if it is just a show.
Tread! Tread!
Yang Song took the lead to take a step forward, raised his head and chest, and shouted with firm eyes: Accept the instructor's assessment at any time!
The other special forces members also took a step forward in unison, and the sound of their footsteps on the ground was like the beat of a drum: accept supervision and assessment at any time!
Lin Fan shouted: Yang Song!
arrive!
Yang Song looked stern and shouted.
Bring someone with you to carry out a 100 kilogram sandbag. Lin Fan said.
Yes, instructor!
After saying that, Yang Song shook his head at the hero, and then the two of them jogged away from the training ground and ran to the equipment warehouse.
Dad, Qiqi is going down. Qiqi went to play in the sand. Qiqi twisted her little body in Lin Fan's arms.
Let's go. Lin Fan put Qiqi on the ground and touched her little head. Then Qiqi ran to the sandpit on the side with her short legs tight, sticking her butt out and playing with the sand.
Brother Lin, haha, I didn’t miss the show, right?
At this time, Gu Chengyuan's hearty voice came from the side.
Lin Fan turned around and saw Gu Chengyuan striding in from the outside wearing a straight police uniform. He smiled and said: Brother Gu came just in time, I am about to start the assessment.
The special operations team members also greeted Gu Chengyuan in unison.
Well, it seems I'm not late. Gu Chengyuan nodded, then looked at the special forces team, and did not say a lot of lengthy speeches, but simply said in a very concise language: Don't embarrass our dragon special forces team!
Yes! Captain! The special forces members agreed in unison.
Gu Chengyuan looked at the conditions of these young men and nodded with satisfaction.
Not long after, Yang Song and Yingxiong came out carrying a sandbag filled with iron sand. The two of them worked together to hang the 100 kilogram sandbag on the iron frame beside the training ground, and then returned to the team.
Lin Fan walked up to the sandbag and gently slapped it twice. After feeling the weight, he returned to the front of the team and said: My assessment is very simple. You hit the sandbag in turn, as long as the angle of deflection of the sandbag exceeds 9
Ten degrees is considered qualified.
Everyone only has one chance, so take advantage of it.
One hundred kilograms of sandbags can hit over 90 degrees with one punch!
This standard is not low. You must know that before this, even as the deputy captain Yang Song, a punch with all his strength could only hit 60 or 70 degrees.
But now, it's actually over ninety degrees!
This was something that was completely unimaginable before, but now, the eyes of the special operations team members burst out with strong fighting spirit, and they were all eager to try.
After all, after ten days of arduous training, only they know how much they sweated and suffered.
Not only did Lin Fan want to assess the training results of the special operations team members, but they themselves also wanted to know what level they were at now.