It is said that in this era, there are still many popular martial arts. Yan Jiecheng practiced in the park for half a month, but he did not find anyone who looked like a martial arts master.
Originally, there were very few people who didn't have enough food to exercise, and they were all doing radio gymnastics, not even one practicing Tai Chi.
Yan Jiecheng had no choice but to change places to exercise. He got up in the morning and went for a run to Beihai Park. It was really different.
There were many people exercising, doing everything from gymnastics to singing, dancing and martial arts. Yan Jiecheng could only watch the excitement.
I can't tell the difference between good and bad. I can only find a kind-faced old man who is cool in Tai Chi. I pestered him for a week.
Finally agreed to hand over Tai Chi to him.
It took half a month to learn a set of "Tai Chi Twenty-Four Postures"
1. Starting momentum
2. Parting the manes of the left and right wild horses
Three, the white crane spreads its wings
Four, hold your knees to the left and right and hold your step
Five, hold your knees with your right and left hands and hold your step
Six, waving the pipa
Seven, curl the humerus left and right
Eight, holding the bird's tail on the left
Nine, holding the bird's tail on the right
Ten, single whip
Eleven, cloud hand
Twelve, Gao Tanma
Thirteen, kick right
Fourteen, double peaks penetrate the ears
Fifteen, turn around and kick left
Sixteen, the lower left is independent
Seventeen, the lower right is independent
Eighteen, shuttle left and right
Nineteen, shuttle right and left
Twenty, sea needle
Twenty-one, flash arm
Twenty-two, turn around and move the hammer
Twenty-three, as closed as closed
Twenty-four, cross hands
The effect is much better than broadcast gymnastics. After all, whether you are strong or not is a temporary matter, and whether you are handsome or not is a lifelong matter.
After he became proficient, Yan Jiecheng stopped going to Beihai Park. It was more convenient to be near his home.
I switched to Tai Chi for my daily exercise, and my current actual combat ability is about zero.
For actual combat, it would be better to wait until later to find a veteran to learn a set of military boxing.
Yan Jiecheng's goal is not high either. It would be great if he could deal with Siheyuan God of War Silly Zhu. He can't wait for Silly Zhu to act cunningly in front of him. There is nothing he can do about it.
After more than a month of training, Yan Jiecheng finally mastered the Tai Chi skills. After mastering the system, he was enlightened.
Yan Jiecheng was convinced that what he had learned was just a set of exercises, and that the simple version of Tai Chi was really only for physical exercise. After systematic indoctrination, Yan Jiecheng's Tai Chi attainments were at least equivalent to those of ordinary people who had practiced for three years.
Yan Jiecheng was unwilling to be ineffective in fighting, so he decided to go to Beihai Park to look for the "master".
No matter what, you have to learn something with practical skills, so get up early.
I came to Beihai Park early to warm up. After a few exercises, I saw the handsome old man who taught me Tai Chi came over.
"Uncle, look how I am doing in Tai Chi. Do you have any other skills you can teach me?"
"Would you like to hit it again and let me see?"
After the uncle saw that Yan Jiecheng practiced Tai Chi so quickly and was a martial arts wizard, he reluctantly agreed to teach Yan Jiecheng a set of Xingyiquan.
"When Xingyi Quan was first founded, it was called Xinyi Liuhe Quan, which means the heart and mind are united, the intention and Qi are united, the Qi and force are united, the shoulders are united with the hips, the elbows are united with the knees, and the hands are united with the feet."
"Master, I know Xingyi Cannon Boxing. I heard you can kill someone with one punch."
"Don't call me Master. Wait until you get started in Zhanzhuang. Just call me Old Man Shan!"
"Master, when can I get started with Zhanzhuang? How long did you use it?"
"You have to stand there for a year before we talk!" Old Shan said disdainfully.
To learn Xingyi Sansana, learn Wuji pose first
Wuji pose: The practitioner first chooses the correct direction: stand upright, with both hands hanging down naturally, the head pointed upward, the chin slightly retracted, and the tongue touching the roof of the mouth.
Breathe naturally, be calm, integrate yourself into nature, throw away your delusions, and initially meet the basic requirements of the Wuji style.
At this time, you will feel your heart beating steadily, Qi and blood flowing slowly, feeling relaxed and happy, until the yin and yang inside and outside the body are balanced.
Three-position pose: Take a slow, deep breath, and then slowly lift the heel of the two palms from both sides of the body to the base of the lower abdomen. Inhale with the breath. Slowly raise the heel of the two palms against the lower abdomen until they are level with the chest.
, and then slowly exhale the breath.
As you exhale, your hands slowly drop to both sides of your navel according to the original ascending route. Both legs are slightly bent at the same time. Both palms turn into fists with the center of the fist pointing upward. Stop for a moment with both fists. Starting from the navel, the left fist is close to the body with the tiger's mouth.
Walk up the center line to your heart, and punch your left fist forward at a 45-degree angle.
Move diagonally upward opposite the tip of the nose until it is at the level of the eyebrows, twist the tiger's mouth outward, then turn the fist into a palm, turn it inward, and lower it to the level of the chest, with the palm facing down.
While the left fist is punched outward, the left foot also takes a half step forward, making an angle of 45 degrees with the right foot. The distance between the two feet is about one foot. The right hand becomes a palm and the palm is turned downward to form a three-body pile.
Gong, the whole action is a process from movement to stillness.
The basic content of Xingyiquan is three-body pile work, five elements boxing and twelve-shaped boxing.
Three-body posture is a unique basic and internal strength training method of Xingyiquan, and it is known as "all methods originate from three-body posture".
Five Elements Quan combines the five elements of metal, wood, water, fire and earth, namely Piquan (metal), Diamond Quan (water), Bengquan (wood), Paoquan (fire) and Hengquan (earth).
Twelve-shaped boxing is a practical combat technique created by imitating the movement characteristics of twelve animals, namely dragon, tiger, bear, snake, pigeon, monkey, horse, chicken, swallow, and cat.
Shape, harrier shape, eagle shape.
Understanding means knowing so much. Before the start of school, Yan Jiecheng could only stand on his own and learned the three-body pose. Even martial arts wizards can cheat.
After knowing that Yan Jiecheng could not come every day, Master asked him to come every week to adjust the details.
…
There is good news. A hen finally started to lay a nest and hatch eggs. Yan Jiecheng took out all the dozen eggs laid by two old hens during this period. This wave can be the result of the chicken factory from two old hens.
start.
It becomes even more difficult after August. There is no fresh pork supply in Sijiu City, and the meat coupons can only buy canned meat. For example, the six members of Lao Yan's family can't buy a pound of meat coupons in a month, and they can't buy a can.
You can't just eat it by yourself, you have to wait until the holidays, when relatives and friends come over, put some of it in to make the dishes more delicious, you can say to use the meat as a seasoning.
Because Yan Jiecheng had to live on campus, the third aunt was busy tidying up. There were no new or old beddings, so she had to take them out and wash them.
Toothpaste, toothbrush, towel, lunch box, kettle, washbasin, teapot, clothes, shoes. These are also necessary. If you don’t have new ones at home, you will also need an old one. They are all daily necessities.
Yan Jiecheng also just found out because he was going to a technical secondary school and his family did not have food stamps, so he used food books.
You have to go to the Grain Management Office to get the food stamps. Yan Jiecheng has a student subsidy. He has twenty kilograms of food stamps a month and six kilograms of fine grain stamps a month. You can buy rice and flour. The 14 kilograms of fine grain stamps only buy cornmeal and dried sweet potatoes.
Sorghum noodles and the like. When buying vegetables, you get six kilograms of food stamps a month. You have to go to school to make up the money and exchange it for school meal stamps before you can eat.
This is because Yan Jiecheng has an urban household registration. Rural students can only carry food to school, and they can only apply for subsidies for food.