In the first year of spiritual energy recovery, the submarine volcano erupted, the spiritual energy recovered and erupted, and terrifying alien beasts invaded the world. The spiritual energy recovered for a hundred years, and martial arts first emerged, and human warriors and alien beasts competed.Snatched by alien beasts, the ruin world appeared, endless geniuses and earth treasures swept the world, martial arts flourished, and human beings completely gained a foothold. The spiritual energy recovered for three hundred years, human beings completely suppressed the alien beasts, the ruin world erupted, and the world unfolded endlessly around the ruin worldFour hundred years of spiritual energy recovery: human beings were discovered in the Ruins Realm. Behind the recovery of spiritual energy and the appearance of the Ruins Realm, there may be an invisible hand behind the high-level consciousness of human beings. At this moment, ChenHowever, he came across time, and he logged in the future 10,000 years later in his dream. The basic body training technique 10,000 years later, after countless revisions, the effect is thousands of times that of the current one! The breathing method 10,000 years later... The body-refinement prescription ten thousand years later... The martial arts secret book ten thousand years later... Martial arts have been multiplied for ten thousand years, and they will eventually die.The layout started years ago. If the extinction of human beings is unstoppable, then I, Chen Ran, will be the god of calming the sea under the raging sea!