I don’t know if it was the physiological need that prevented Lin Shu from lying down or his not-so-powerful [spiritual] 5 attributes, he finally got up from the bed.

Even with every move, I felt my thighs pulling him, so I let him go back and lie down.

The sour taste really makes him indescribable.

With a little lift of your legs, cells in your lower body will be shouting.

But Lin Shu still walked towards the toilet step by step.

After finally solving the original physiological needs, Lin Shu looked outside the balcony. It was very late in the early morning in autumn. Perhaps it was because Lin Shu was now only five o'clock in order to arrange more time to practice in the morning.

Lin Shu was a little hesitant. He didn't know if the training plan he had just set should still be persisted.

He really feels sore all over his body now, so does it mean that he should have rested and interrupted training today?

After this thought came out, Lin Shu felt that it was not possible. A stronger voice in his mind told him that he should persist, and he could persist, and that he could not just lie down like this. It was just that his body was sore and his legs were broken, so he really couldn't move.

This may actually be because Lin Shu is really too delicate. He cares about himself too much and feels very painful if his muscles are a little sore, but in fact, such soreness is very common. A person who never exercises suddenly runs a thousand meters and will also have muscle sore the next day.

Just slow down.

Of course, he must make certain adjustments to yesterday's training plan today, and he may get used to it after training.

With this idea, Lin Shu finally washed up and headed towards the playground.

Before dawn, although Lin Shu felt sore in his thighs when he walked, he still started to warm up on the playground and then started jogging for 5 kilometers.

It was really just a jogging. Lin Shu didn't know where he got the courage and persistence. He actually ran on the playground. He felt that every step he ran was sore, but it didn't seem that terrible to actually run. He seemed to be stronger than he thought.

Lin Shu trained too hard yesterday. He already knew that he would not choose such a harsh amount of training today. He also knew that he would have symptoms of leg pain after exercise. He could continue to exercise the next day, but the intensity of the training needs to be adjusted.

This is mainly the result of local lactic acid accumulation after exercise. Exercise appropriately, such as leg pressing or stretching the thighs, swinging the legs, or gently patting with your hands.

[Ding! Congratulations to the player for running 5 kilometers in the morning and gaining 1. Experience 1059; 2. Gold coins 1058.]

Perhaps there is a kind of power from the soul, and Lin Shu really slowly persevered.

After jogging and stretching, Lin Shu felt that he had adjusted well, and then prepared to start the next set of training. Of course, the intensity was not as high as yesterday. It was just high-leg training. Each high-leg training was very slow. Lin Shu also deliberately moved his body.

He was far better than he thought, and the soreness was not as terrible as he thought.

In addition, Lin Shu also checked online that he went out to jog or practice yoga or swimming when his muscles were sore, which was far more than lying on the bed, "Oh, Ouch" and yelling about fatigue, which could make him recover faster. After Lin Shu raised his legs and stretched, he went directly to the swimming pool to swim. Such swimming training may be more suitable for his current situation.

On the fourth day, Lin Shu continued to get up early to train. Maybe it was a real habit, or maybe the initial soreness had been relieved a lot.

Lin Shu started his own small training plan again, of course this time it was a real small plan!

...

[Ding! Congratulations to players for your persistence in training, speed is the first, [Agility] attribute 1.]

【Agility】Property 1?

Lin Shu was very surprised. He didn't expect that he would increase the [Agility] attribute so quickly. You should know that he only increased the [Character] attribute by 1 point not long ago.

Of course, it’s not long since it really happened. You should know that it has been two years since Lin Shu’s [Agility] attribute finally added 1 point, and it was not that easy.

So, so far, his [basic attribute] is only [intellectual] attribute or 3.

This feeling of "intellectuality" is a mess that Lin Shu is very bad.

Whether it is obsessive-compulsive disorder or his stubborn understanding of his own [intellectual], Lin Shu now feels that he is really embarrassed, but he only has one [intellectual] attribute that is still unmoved.

Lin Shu was a little depressed, but he didn't know any good way to increase his [intellectual] attributes.

After all, he has always been studying hard to learn and learn experience.

Could it be that he would eat more walnuts?

Lin Shu shook his head, shook off the idea in his mind, and looked at the [Basic Attributes: Spirit 5, Strength 4, Physical Constitution 4, Agility 4, Intelligence 3, Charm 5, Lucky 4] on the current personal virtual panel in front of him. He tried to move for a while, but he didn't seem to feel anything different after the increase in the [Agility] attributes of the body were increased.

Lin Shu also tried to speed up the 50-meter sprint again. I don’t know if it was the illusion caused by the increase in attributes, or if he had this speed, he felt quite fast.

Lin Shu didn't think much about it, and continued to train and learn to learn to learn to experience as usual.

【Name: Shu Lin】

【Level:lv29】

【Level Experience: 375860/360000】

Unconsciously, the level experience progress bar had already reached the upgrade. Lin Shu did not hesitate at all and directly clicked the [Upgrade] button at the back with a thought.

[Ding! Congratulations to players for successfully upgrading to lv30!]

[Ding! Congratulations to the player for successfully upgrading, rewarding 1. Experience 2058; 2. Gold coins 205; 3. 1 mysterious gift.]

Yeah!(*^▽^*) Happy

I successfully upgraded to another level, and I don’t know what kind of magical equipment I can explode this time.

Because he was about to participate in the graduate sports meeting, Lin Shuting hoped to reveal a prop and equipment that he could use, otherwise he would reveal a [Eye of Language] that could make him rich.

Lin Shu, who was full of anticipation, clicked the mysterious gift in his personal inventory, and then a [Hot Blood Fruit] appeared.

[Hot Blood Fruit]: Within 1 hour after use, it is full of energy, enthusiasm and passion. Price: 8888 gold coins.

Seeing that what was revealed was such a [Hot Blood Fruit], Lin Shu was inevitably a little disappointed. After all, he finally upgraded and had the opportunity to get a mysterious gift. He didn't expect it to be such a cheap [Hot Blood Fruit].

It is no exaggeration to say that with his current gold coins balance, he can buy and eat it casually.

Although Lin Shu was a little disappointed, he also felt that the [Hot Blood Fruit] could be eaten before he participated in the competition. Although he didn't know how powerful this Hot Blood Power was, it was better than a bottle of [Sleeping Pills].

That is a real cheap gift. He has to consider giving it to him, and of course he has to accept it.

...

Time passed quickly, and before we knew it, we arrived at the day of the latest graduate sports meeting of Huaqing University.

On September 25, the 28th Graduate Sports Games of Huaqing University was held at the Dongda Playground. Nearly 1,000 teachers and students from 39 departments participated in the sports event. Because it was an event hosted by the school, there were naturally many campus leaders coming to give speeches at the opening ceremony, such as the deputy director of the school affairs committee, the director of the school sports committee, the director of the school sports department, the director of the school party committee's graduate work department, the deputy director of the school party committee's graduate work department, and the deputy secretary of the school's Youth League Committee, and the senior official of the graduate school league...

Moreover, since it was hosted by the graduate student association of Huaqing University, it was naturally very attentive. The opening also attracted a lot of sponsorship. The venue was arranged very enthusiastically, with various flags and promotional slogans very lively.

Lin Shu and Liu Zheng stood below watching the dance performance at the opening ceremony. I have to say that the work of the graduate student union is really outstanding, the financial support units supported by the event are also very powerful, and the stage equipment is excellent.

"In order to create a campus atmosphere for national fitness, this year's Research and Games has set up a competitive competition..."

After the leader ended a series of far-sighted speeches, the 28th Graduate Games of Huaqing University officially began.

The schedule of the Research and Games is two and a half days. The 800-meter and 1500-meter events that Lin Shu participated in were not arranged on the same day. It is still very friendly to him. The most important thing is that the 800-meter and 1500-meter are directly held together in the preliminaries, and there is not such a complicated preliminaries, finals, etc. As for those like 100-meter, they are divided into preliminaries and finals.

I don’t know why the 1500m qualifying final was scheduled on the first afternoon, while the 800m qualifying final was scheduled on the next morning.

I don’t know if I have confidence in the competition, or Lin Shu thinks that no matter what, there will definitely be a reward for the task after participating, and his mentality is normal. After all, this is just a sports meeting in the school, not an international arena. He does not play on behalf of the country, but at most he plays on behalf of their mechanical department.

Moreover, his representative was not selected, but no one was willing to participate, so he participated alone.

The Department of Mechanical Sciences naturally knows the celebrity Lin Shu. Not to mention the heroic incidents that Lin Shu had posted online before, but only the self-discipline performance of Lin Shu's study after being admitted to Huaqing University has made many students in the Department of Mechanical Sciences a role model.

The graduate students in the Department of Mechanics will naturally cheer for Lin Shu. They all know that no one is willing to participate in these two long-distance running events, so Lin Shu will participate. No matter how Lin Shu's performance is, at least they are admired by Lin Shu's ability to participate.

In addition to the students of the Department of Mechanics, many students from other departments also turned to cheer Lin Shu on.

"Come on, senior, come on!"

"Come on! Lin Shu!"

Here, Jiang Shan and freshman Yang Yu, a freshman, also came to cheer for Lin Shu.

"Come on! Senior Secretary Lin!"

Lin Shu listened to the cheering voices of those people giving him, his face was full of smiles. He was not under great pressure. He knew that as long as he worked hard and he felt that he would not be bad.

He also learned before that if it is a man in 1500 meters, the standard for international athletes is 3 minutes, 38 seconds 20, the standard for athletes is 3 minutes, 48 ​​seconds 00, the first-level athletes are 3 minutes, 54 seconds 90, the second-level athletes are 4 minutes, 15 seconds 00, the third-level athletes are 4 minutes, 40 seconds 00, and the junior athletes are 5 minutes, 00 seconds 00.

Although Lin Shu has not accurately measured the time for himself, he also feels that he should not be too slow to run down.

Especially after Lin Shu ate the [Hot Blood Fruit], it was really not an illusion, but a feeling of strength all over his body. The feeling of passion and passion made him feel that he could fight ten monsters in one-on-one battles, even ten [crazy zombies] monsters, that would definitely be—

There is a problem.

Lin Shu felt that he was full of power now. It would be difficult to fight ten [Crazy Zombies] one-on-one, but if he was asked to chase [Crazy Zombies] again, he thought it would definitely be faster and stronger.

"Lin Shu, come on, I believe you, you can do it."

Liu Zheng brought Lin Shu a 10ml of glucose syrup, thinking that Lin Shu would drink it to replenish his energy. After all, 1500 meters is a very consumed project, but Lin Shu directly refused. He didn't need glucose syrup at all now because he had eaten the [hot-blooded fruit] that was more useful than glucose.

"Come on Lin Shu, don't be stressed. I've seen that there are two sports students on the 1500m, one of them is from the track and field team, but I heard that he doesn't specialize in the 1500m, and the other one seemed to have practiced sports before, but now he hasn't run."

"You can relax and participate!"

Zhou Bo is naturally very grateful to Lin Shu for his promise to sign up for two very tiring projects, 800 meters and 1500 meters. Although he also hopes to have good results, he knows more clearly that someone can come to participate in such projects. As for how to do his best, let alone sports students.

Hearing Zhou Bo's words, Lin Shu nodded with a smile.

Although he is full of enthusiasm now, he will not just magnify the magnificent words and say which place he wants to get. Passion is his state, not his strength. The strength depends on the result of the final game.

Although Lin Shu is an amateur player, he really puts great effort into preparing for this graduate sports meeting. He seizes the time to do warm-up exercises, first move his body and check whether his shoelaces are loosened.

As the competition time approaches, all the players have already checked and taken their seats on the track and are ready to start.

To be honest, sports can often make people excited unconsciously. Whether it is the players on the court or the audience off the court, watching the burst of speed and passion, the players run quickly and surpass and overtake quickly. The tense and exciting sense of participation can actually make the audience off the court feel excited. Adrenaline soars, making people excited. I can't help but shout and cheer, come on!

Lin Shu was ready, and he really felt full of strength. He had already started to press his legs and move his ankles before the starting line. Not long after, the starting commander of the physical education teacher also allowed all the contestants to take their seats on the track, which means that the competition is really about to begin.

The starter stood in front of the starting line, staring at each player's movements, and held the starting gun in his hand high.

"Everyone is here, prepare..."

"Ba"
Chapter completed!