"Qi is the real thing of courage. To nourish qi means to nourish courage. If you don't have any skin to tamper, you don't have your eyes to escape, and you can't win. If you stab the king, you're like stabbing a brown husband, you see the three armies as nothing. Because you are good at boxing, the Qi fills the four bodies and overflows outside, you see the courage, but you don't know it yourself. However, this is the rough person who holds the qi..."

Changle recites this article silently, and only feels that it is so great that it is so strong that it is so strong that it is good. It is a perfect match for the righteousness and avoids the discouragement of heaven and earth, and overflows all over the world. It is righteous to become a virtuous and to keep it to be loyal. It is a magnificent and awe-inspiring spirit. It is a constant aura that can help the soul and the powerful gods, and not be destroyed by life and death.

"Is this the so-called great courage?"

In the information, the spirit is the essence of the soul. The spirit is born from the body, the soul is born from the sky, the soul is clear and pure and benevolent, and the spirit is strong and tends to be greedy.

The so-called gods and man do not use their bodies to deal with their bodies, so they nourish their souls and abandon their souls.

Ordinary fools only know that they have a body, so they nourish their souls and remove their souls. Sages value their souls and ignore their souls, so they use their souls to control their souls, and warriors value their souls and ignore their souls, so they use their souls to control their souls. This is the great difference in nourishing qi.

The art of cultivation must respect the order of evolution of heaven and earth, the direction of generation and transformation, the meaning of the cycle of the five elements, and the form of transforming all things.

The expansion and contraction of the body and the changes in the limbs depend on the muscles, flesh, bones, and blood, and the qi of the five internal organs is active inside, so it has nothing to do with the qi.

People get the five internal organs into shape and regenerate the five internal organs and become angry. Therefore, the five internal organs are like steam rooms of a ship and boilers of a train. The movement and change of the movement depends entirely on this.

When Chang Le read this, his eyebrows gradually relaxed and he began to understand the meaning.

Qi begins to be born in one and ends up being divided into two, namely the soul, yin and yang.

The soul energy belongs to the yang, which is bright and light, and can be used to be weak and solid, and can be changed in circulation, magical, as far as invisible, slight, and silent, this is the wonderful use of yang energy.

The spirit of the soul belongs to Yin, thick and heavy, and can be strong and fierce, and can never escape. The spirit of the soul is strong and resolute, and can destroy the hardness. The spirit of the spirit is strong and strong and can lead to mountains. This is the wonderful use of Yin energy.

When you reach the highest level of skill, you can't find any attack or killing. Even if you have a large number of people and thousands of eyes see each other, you can see the hand that cannot be seen, the foot that can be worn, and the body that stops, is called mysterious and empty, which means that the soul energy is filled with.

When using troops, plan first and move, its movements are brilliant, changes are erratic, and violent, and its quietness is as strict and solemn as the mountains are solid.

As the saying goes, it is like a mountain that is difficult to know if yin and yang are the soul. Therefore, those who are refined must be proficient in qi, and those who are refined in qi must be proficient in war.

As for what is Liuhe? The shoulders and hips are combined, the elbows and knees are combined, the hands and feet are combined; the heart and mind are combined, the mind and qi are combined, and the qi and force are combined.

This is because the inner yin and outer yang are connected to the same qi.

The most important thing is that there are six forces in front and back. One force becomes twelve forces, and the twelve forces still return to one force, and there is also a distinction between hardness and softness.

The hard one comes first, and the difference is determined, while the soft one comes later, and the wonderful ones are particularly dependent on the wonderful ones. What are the three aspects?

In terms of body, the arms are the tip joints, the waist and hips are the middle joints, and the feet and legs are the root joints. In different ways, there are three sections in each of the three sections.

For example, the three joints of the tip joints, the hands are the tip joints, the elbow is the middle joint, the shoulder is the root joint, and the three joints of the middle joints, the chest is the tip joint, the heart is the middle joint, the Dantian is the root joint, and the three joints of the root joints, the feet are the tip joints, the knee is the middle joint, and the hip is the root joints, all of which do not arise outwardly, follow, and follow the three characters. If the tip joints start and the middle joints follow, the root joints must be followed, and the three joints correspond, so there will be no problems of length, shortness, curvature, and there will be no risk of unevenness, and there will be no risk of unevenness, so the three joints are important to the brightness.

Let’s talk about what are the four ends?

The pores of the body are bloody, the fingers and toes are tendons, the teeth are bones, and the tongue is fleshy.

When engaging in a person, when the tongue is pressed on the hips, the flesh tips are in line, and when the wrists and wrists are supported, the tendons and tips are in line, and the teeth are in line, the bone tips are in line, and the back neck is supported, the blood tips are in line. When the four tips are in line, the internal strength is released.

In addition, there are five elements, including merit, metal, wood, water, fire and earth, which are both five elements that face the five internal organs and externally, and five senses.

If the five internal organs are fire, the heart belongs to fire, the heart is anxious and courageous, the spleen belongs to earth, the spleen is vigorously attacking, the liver belongs to wood, the liver is urgently flame steaming, the lung belongs to metal, the lungs become thunder, the kidneys bend water, and the kidneys move fast like wind. These five elements exist inside. The eyes are connected to the liver, the nose is connected to the lungs, the ears are connected to the kidneys, the mouth is connected to the heart, and the human body is connected to the spleen, the five elements are connected to the outside.

The so-called five elements are true like the five paths, and no one is guarding them, and the heaven and earth are in harmony, the clouds cover the sun and the moon, martial arts fight, and the five elements are blocked. The palms and the heart belong to fire, the tip of the nose belongs to metal, and the fire returns to metal, which is the most important thing to pay attention to, and the rest can be compared.

It is not enough to have merit alone, but you also need to have body skills. There are eight key points in this body skills: rise, fall, advance, retreat, backward, and retreat, and retreat.

Those who rise and fall are rising and falling are horizontal, and those who fall are smooth. Those who advance and retreat are moving lower, retreat and rise higher, and those who turn sideways are looking back and sideways, and those who turn sideways are looking back and left and right. Those who turn sideways are like a cat lying down, and even tigers are putting. Generally speaking, it is appropriate to be straight and upright, which is in harmony with the three laws and regulations. You must know it.

Next is the step method. The steps include steps, steps, quick steps, and cut steps, as if three feet away, one step can reach one step, that is, use steps. If four or five feet away, use steps. If you step fast, you can start the front foot, lead the back foot, and walk flat like flying. It is not like going forward with enthusiasm, just like a horse galloping and tiger swaying. If you don’t achieve the intention, you cannot use it. Remember to not make your feet far away.

If there are many people or equipment, they will have legs and feet and cut them up, which is the so-called stepping on the feet and raising the feet.

There are also techniques, foot techniques, techniques including one-handed, two-handed, starting hands, etc.

When you raise your front hand, it is like a crow entering a forest, and you must tie your wings and raise your body; when you push your back hand, it is like a swallow picking up water, turning up, hiding and falling, this is a one-handed technique. Like both hands, the two hands interact, rise and fall, rise and fall, rise and fall like raising a tripod, and falling like dividing bricks.

As for the tendon tips, those with rising and falling, they are called starting hands. Those with not rising but not falling are called holding hands.

In short, straight rather than straight, bent rather than bent, elbows protect the heart and ribs, and the hands lift the yin up, and the rise is like a tiger pounces on people, and the falls is like an eagle to catch things. If the foot method is to rise, drill, fall and turn, and you should not kick and step. As for falling, it is like drilling objects with a stone, and it is like the falling box of your hand. If you are afraid of kicking, the whole body is empty, and if you are suitable for stepping, it is like the falling eagle to catch things with your hand.

Then the information also said that the best method is to use hands as the best method, the best method is to follow the steps first, and the best method is to always take the body method as the key.

As the saying goes, starting is like a elixir wind rising to the sun, making progress is like rushing forward, and struggling each other.

It is necessary to understand the three aspects, the four ends are in harmony, the five elements are blocked, the body is active, the hands and feet are connected, the internal and external qi is one, and then it is far and near, and it follows the old and young, and it will arrive as soon as it moves.

The so-called "working, being vigilant, being brave, being anxious, being ruthless, and being real.

The craftsman is clever, the follower is natural, the brave are decisive, the fast is fast, the ruthless are unwilling tolerate feelings, the heart moves and the inner strength comes out, the true ones develop the truth that can be seen in the heart, and it is difficult to change. The six directions are clear, and the higher method is obtained and the law is obtained through the law.

Then there are methods to look at the law, open the law, intercept the law, and chase the law.

If you have a single look, double look, and look up and down, and look at the left and right front and back. If you have one hand, use a punch, use a horizontal fist, use a sky-rushing cannon, use a sweeping cannon, use a sweeping cannon, use a front and back sweeping hammer, and use a side-fill cannon, use a close-up cannon.

The method of opening includes opening left, opening right, opening right, opening softly.

Open the left as if it is inside, open the right as if it is outside, open the right as if it is hard and powerful in the first six arts, and open the soft and powerful in the second six arts.

There are methods of cutting hands, body, speech, section, and heart.

If you cut off your hands, you will cut it off if your hands have moved but have not arrived. If you cut off your body, you will cut it off if you move slightly and I will cut it off first. If you cut off your words, you will cut it off if you express your intentions.

For cross-sections, the face shows its color and cut it off. For those who cut the heart, the eyes and eyebrows will be happy, and the meaning will be respectful. I must be careful of their intentions and welcome the opportunity to cut it off.
Chapter completed!