"Mother, how many days can my child sleep?"

Zhao Neng asked while wearing his pants. He found that he was not unfamiliar with speaking and doing things, and even his surroundings were extremely familiar with them. He did not need to study and live again. He was the same person, except for some differences in thinking.

"Neng'er has been sleeping for five days!"

Chen Qin saw that her son was not shaking down the ground, and she spoke clearly, and could wear pants and fur coats. She felt worried and feared for several days, and her mood improved. Now her son is her god.

"Neng'er, my sister-in-law helps you to urinate in the toilet?"

"Thank you, my sister-in-law, no need! My sister-in-law sees Neng'er will leave by herself!"

Zhao Neng gently pushed away the sister-in-law's hand and said with a smile.

"Nan'er shows off? Are you embarrassed? My sister-in-law has been helping you take a bath since she was a child. Your ***..." Zhao Xin smiled on her face, and she regained her original personality.

The maid led the way in front and opened the door. A gust of cold wind blew. Zhao Neng shivered. His body, who had not eaten for many days, felt a little weak, but the strong Zhao Neng took a very steady step. Grandma, mother and sister-in-law were watching. He was the future of the Zhao family!

The spacious yard is clean and tidy, with a square white jade table in the middle, surrounded by eight white jade benches, a tree more than ten meters high, and the lush toon tree covers the entire courtyard under the dense leaves. Chen Qin was also a wealthy family and loves tidyness. The maid Lin Xiang knew the owner's temperament and got up early to clean the yard and tables and stools. In summer, the family often sits on the cool stone bench to eat and drink tea, and is happy. Zhao Neng looked at everything in the yard, and his father's cheerful smile appeared in his mind again, and fog was suddenly filled with eyes.

After finishing washing, Zhao Neng sat at the table and put the porridge prepared by the maid into pickles, which was blown away by the wind.

"My sister-in-law, Neng'er is not full yet, Neng'er wants to eat meat!"

My stomach was still empty, and a big porridge disappeared.

"Xiaoxiang, go and buy a bowl of meat wontons for the young master at the food stall outside!"

When the little sister saw her nephew's face turned rosy, she shouted loudly.

"Xinmei, can I eat meat?"

My mother was a little worried.

"Sister Qin, Neng'er hasn't eaten for five days. She has eaten porridge and put on her stomach. It should be fine if she eats a bowl of wonton."

Looking at his son's anxious face, the mother hurriedly took ten copper coins from the drawer and told the maid to go out to buy wontons.

"Neng'er should go to sleep, my sister-in-law will invite Dr. Chen to come and have a look!"

The younger sister hurriedly walked out.

Soon, the eldest aunt, the eldest aunt, the younger aunt, and a few cousins ​​rushed over after hearing the news, with joy on their faces and asking about their well-being. Zhao Neng's heart was warm, his own home and his relatives.

After Zhao Neng traveled through time, his homesickness body and mind were completely quiet.

In the morning, the winter sun shone into the room, with a brazier in the middle, which was warm, and the sister-in-law walked in with the medicine box with her back with Dr. Chen.

When the doctor took off the bandage and was about to change the dressing, he looked surprised. The granulum grew out and the wound healed!

Doctor Chen did not bandage again, nor did he prescribe medicine, and told him that he could eat meat, but he could not take a bath, and he should not exercise vigorously.

Zhao Neng's aunt and uncles were very busy during this period. Seeing that their son was fine, Chen Qin asked them to go home and have a good rest for a few days.

The house became quiet and candles were lit indoors. The old lady and her daughter-in-law sat by Zhao Neng beside the brazier and talked.

The next day, Zhao Neng, who was not seriously injured, accompanied his grandmother, mother and aunts out of the city to visit his father's grave. When he saw the grave made of new soil and the money was flying, Zhao Neng knelt on the ground and cried bitterly. He secretly sweared that once he could practice qi, he would definitely go to seek revenge on the evil people after practicing kung fu.

It became dark and candles lit indoors.

"Grandma, Neng'er is bored sitting on the bed. Can you show Neng'er the secret to qi training at home?"

The secrets for each family to practice martial arts are important things in the family. The married girl must also handwritten the manuscript and vow not to pass on the contents in the book.

Although the Zhao family cannot practice Qi, men all hope that their descendants will suddenly become enlightened. Over the past 200 years, the Zhao family spared no expense to buy the Qi training mental methods and some weapon skills from several generations of the Chen family's patriarchs. All the secrets were kept by the old lady.

The secrets of the bone quenching stage are not sold on the market!

When Zhao Neng was six years old, he also read the Qi training chapter under the guidance of his grandmother. The memories of pain and shame were selected to be forgotten by him. Ten years have passed, and the content in the book has become blurred.

The old lady was surprised and happy. Looking at her grandson's urgent expression, she suddenly remembered that none of the Zhao family's legitimate descendants could practice Qi. She felt ache in her heart and sighed inwardly, but she could not hurt her grandson's self-esteem. She brought a secret book on Chen's Qi training from her room and told her to read it and go to bed early.

Zhao Neng sent his grandmother and mother out of the room, closed the door, sat at the table, picked up the thin book bound by twelve pages of yellow board paper, closed his eyes, and stroked the empty writing. The paper seemed to be soaked in tung oil again, emitting a freshness of tung oil, and his right hand was trembling, and the shadow of shame was hidden deep in the consciousness, uneasy.

Exhale, open your eyes, and turn the first page under the candlelight. There are only six words, Chen's secret to practicing Qi; pages 2 to 6, ten human acupoints maps, the first two pages show the 365 acupoints maps in front and back of the limbs, and the last four pages show the Ren meridian, Du meridian, Chong meridian, Ding meridian, Yin Qiao meridian, Yang Qiao meridian, Yin Wei meridian and Yang Wei meridian and the shape of the meridians belonging to the twelve meridians... The fuzzy memory begins to revive; pages 7 and 8, introduce the composition of medicines that promote qi and blood circulation, renew muscles and bones, and the composition of medicinal baths; pages 9, introduce meditation, standing, practicing strength, and patting acupoints throughout the body; pages 10 to 12, the method of connecting the eight meridians...

Pictures and texts are all about!

Zhao Neng forgot the time and surrounding environment, immersed in the words and pictures, and could not extricate himself. The content in the book was imprinted into his mind without missing a word, and he never missed it. He didn't care too much, thinking that memory was restored.

All methods and all practices are inseparable from meditation.

To enter meditation, you must first open the qi meridians.

There are 365 large acupoints in the human body, corresponding to 365 days a year. Nine is the largest, and Nine returns to the true nature. Each acupoint must be filled with nine mouthfuls of true energy.

There is only one way to open the qi meridians in the world, that is, to be calm, not seek, not be confused or anxious, and wait quietly. When the essence is sufficient, the qi meridians will naturally open, and the Samadhi state will naturally enter, and the samadhi state will not be forced at all. Only when the six senses are clear and quiet, do not chase the six dusts, do not distract or drowsy, and firm mindfulness, can the true qi in the human body be vibrant and vigorous and complete; when the mind is quiet for a long time, the true qi accumulates step by step, and after reaching a certain amount, the qi meridians will automatically be opened by the vigorous true qi.

When the true qi is transformed, it will go up from the Du meridian to the Baihui and then down from the mouth, it will turn into jade liquid and swallow the jade meridians. It is better to take a ginseng to nourish the internal organs and promote the hundreds of meridians and thousands of meridians. It can directly enter the Ren meridian, turn into **, strengthen the body, and pursue the way of longevity.

When practicing qi in all worlds, warriors usually first penetrate the Yin Wei meridian, Yang Wei meridian, Yin Qiao meridian, Yang Qiao meridian, Ding meridian and Chong meridian, then pass through the twelve meridians, and finally pass through the Ren and Du meridians. This process continues until the bone quenching stage.
Chapter completed!