[First update]

There were still a few pieces of the birthday cake left, and Li Shenxing put them all on a plate and put them in the refrigerator to eat them tomorrow.

After packing up, the two of them sat on the sofa watching TV and rested.

Li Shenxing hugged Hyo-ri and leaned against each other, asking, "Are you tired today?"

"It's okay, but it feels great to be together all over the family. There is no disturbance from the outside world, and there is not so much right and wrong." Kyuri said with emotion.

Touching her hair, Li Shenxing persuaded: "Don't think about those unhappy things. As long as you are happy, no matter what others say, it has nothing to do with us. Just do our own things."

"It's okay, Gumo~! Oppa!" I felt really happy when I listened to the comforting words of my own man.

Turn off the TV and picked up Hyori in the waist, "Let's go upstairs and take a bath~!"

"Switch off the lights! Turn off the lights!" Hyori shouted.

Li Shenxing carried Hyoly to turn off all the lights on the first floor before walking upstairs.

The two of them were soaked together in the bathtub filled with hot water, and bubbles made by Hyori floated on the water. Neither of them said anything, listening to the music coming from the bedroom, and just enjoying the time of the two of them.

You'reBeautiful is James ВLunt's third single. It ranked 12th on the chart as soon as it was released, and it won the championship throne 6 weeks later. All radio stations in the UK also played the song extensively, pushing BacktoBedlam to the top of the UKAlbums Chart chart.

“My–life－is－brilliant.My–love－is－pure.I－saw－an－angel.Of－that－I’m－sure.She－SΜiled–at－me－on－the－subway.She－was－with－man…………”

Feeling that the water was a little cold, Li Shenxing called out Hyoly, who was a little drowsy, washed away the foam on his body, wiped the water droplets, and the two returned to the bedroom.

Li Shenxing looked at Hyoly and was really tired, so he asked her to lie on the bed to help her rub her body.

"Ai Yigu~! Look at you being tired, your shoulder muscles are a little stiff." Li Shenxing rubbed her shoulders and said.

Hyori was so comfortable that he didn't want to speak, but just responded with a "well~".

But after less than ten minutes of pressing, Li Shenxing heard Hyori lying there and snoring.

Li Shenxing stopped and pressed the action of purging, carefully turned her over and moved her to the pillow, and covered her with a quilt.

Hyori stopped snoring, smashed his mouth, turned over and continued to sleep.

Li Shenxing turned off the music, turned off the light, turned on the fan, lay on the bed, hugged Hyoly and fell asleep.

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The next day, Hyori had no itinerary. Apart from going to the company to rehearse the dance, he went to record songs in the evening.

So today she can still sleep in a nap and get up around nine o'clock. After breakfast, Xiaoxie came to pick her up to the company.

Recently, Hyoly has too many itineraries and is too exhausted in body and mind. The tonics sent by my mother has also arrived, so Li Shenxing is going to make nourishing soup for Hyoly today. By the way, he also sent the tonic specialties and other products of my mother to grandma. He also called her aunt to tell her to remember to accept them.

In summer, hot weather makes people sweat a lot, consume a lot of body fluids, and consume various nutrients. It is easy to feel weak and thirst in the body. This is a manifestation of qi and yin damage, which will affect the function of the spleen and stomach, cause loss of appetite and decreased digestive function. Therefore, many people manifest in qi deficiency or deficiency of both qi and yin in summer. According to the principle of Chinese medicine deficiency to replenish qi, you should also pay attention to supplementing in summer.

Because of the release of the album this time, Hyo-ri was under great pressure, was irritable, and was also very angry, so he needed to eat something to clear the fire and reduce the fire, so Li Shenxing had to make a lot of things today.

In the morning, he went to the traditional market, bought two duck legs, yam, and picked a black chicken for the store to slaughter it.

Today he is going to make Huang Shiwu Chicken Soup and yam stewed duck legs for Hyoly.

Li Shenxing chopped the bought black chicken into pieces, put it in boiling water and blanched for 5 minutes, then took it out and washed the foam, then put the treated black chicken and Huang's family into the ingredients. [It is best to soak the Huang family in the boiled ginger water one night in advance, so that it can remove the fishy smell.]

[It is best to use a casserole to stew the soup] After boiling, turn to low heat and simmer for about an hour, add wolfberry and simmer for about ten minutes, add a little salt to season, and turn off the heat. [The very simple method is to take a longer time, and you can cook it for your mother at home if you have time.]

Black bone chickens have been raised for more than 2,000 years. Not only are their beaks, eyes, and feet black, but their skin, muscles, bones and most of their internal organs are also black. From the perspective of nutritional value, the nutrition of black chickens is far higher than that of ordinary chickens, and they taste very delicate and tender. As for medicinal and dietary therapeutic effects, they are incomparable to ordinary chickens and are called "prime dietary therapeutic birds".

It has the effects of nourishing yin and clearing heat, nourishing the liver and kidneys, strengthening the spleen and stopping diarrhea. Eating black chicken can improve physiological functions, delay aging, strengthen muscles and bones, and has obvious effects on preventing and treating osteoporosis, rickets, iron deficiency anemia in women, etc.

The medicinal function of black chicken in treating qi and blood loss was recognized by people for a long time. Astragalus is also a commonly used qi-tonifying medicine. Li Shizhen called it the king of qi replenishing. Astragalus Black Chicken Soup is a commonly used nourishing soup dish among the people, which has the effects of replenishing the middle, invigorating qi and replenishing blood.

Astragalus has the effects of replenishing qi and strengthening the exterior, promoting diuresis and reducing edema, supporting toxins and eliminating pus, and raising muscles. Astragalus has a history of medicinal use for more than 2,000 years. Modern research shows that Astragalus contains saponins, sucrose, polysaccharides, a variety of amino acids, folic acid and selenium, zinc, copper and other trace elements. It has enhanced the body's immune function, protecting the liver, diuretic, anti-aging, anti-stress, lowering blood pressure and a wide range of antibacterial effects.

The method of roast duck legs with yam is also very simple. Wash the duck legs and chop them into small pieces, pour in light soy sauce, mix well and marinate to taste (usually put it in the refrigerator for a night of marination), prepare the scallions, ginger, garlic cloves, and dried red peppers.

Hyoly doesn’t like the flavor of star anise and cinnamon spices, so Lee Shenxing doesn’t put these things in cooking.

Peel the yam and wash it, cut it into pieces of hob, ginger, garlic cloves, and green onions separately, cut it into small bowls. [Tips - Soak the yam in vinegar water and it will not be oxidized and blackened]

Then pour in oil in the pot and heat it, add ginger and stir-fry, add ginger and stir-fry for a while, pour in duck cubes, stir-fry out the oil. Add dry red peppers, continue stir-fry until the duck cubes are 80% cooked, and then stir-fry. Add yam and stir-fry. Add dark soy sauce and stir-fry well and color; add half a bowl of boiling water and simmer over low heat for 10 minutes. Pour in garlic cloves, green onion, add black pepper powder, and mix the flavor and serve in a bowl.

There are soup and meat and vegetables. When Hyori comes back, he can cook a bitter gourd and eat.

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PS. Two updates today. The next update is at 6:18.
Chapter completed!