Since practicing martial arts, Meng Yan's food intake has greatly increased.

Fortunately, the food in the military camp is good, with plenty of meat, eggs, and milk, both meat and vegetables, and the food is large enough to keep you full.

With adequate nutrition, proper training, and the physical training ability of "Xuanzhen Longevity Kung Fu", Meng Yan's physical fitness data improved by leaps and bounds. Even He Ling was amazed and said with emotion: "Your progress is really scary."

In just a dozen days, Meng Yan improved his physical fitness to 23.

This physical quality even surpasses that of some special forces.

However, physical fitness also has bottlenecks.

Meng Yan smiled bitterly and said, "But it won't grow now."

He Ling said with a smile: "No matter how hard a person trains, he will not turn into a cow. This is determined by genes. The human body has limits. After reaching the bottleneck, progress becomes more and more difficult. If the training intensity is not enough, the age will gradually increase.

If it is too big, there will be regression."

This is easy to understand.

As strong as Messi, Cristiano Ronaldo, James, and Kobe, when they get older, their physical fitness will decline and they will no longer be at their peak.

Speaking of this, He Ling said with emotion: "Meng's Kung Fu is indeed mysterious, and your progress is like a rocket. To tell you the truth, I started learning martial arts when I was sixteen years old, and I practiced hard for nearly ten years before I met

It's the limit, and you only used it for half a month."

Meng Yan also analyzed it.

Firstly, Meng's Kung Fu is a leak-free Kung Fu method, which is naturally better than the breathing method used by martial artists; secondly, he has already opened up his meridians and connected the bridge of heaven and earth, and has transformed his body, so his body training speed is naturally faster;

Third, I have a high talent for sensing qi, and the efficiency of my techniques is also high.

"How to break the limit?" Meng Yan asked.

"I don't know." He Ling said with emotion, "Breaking the limits of the body has been a legend since ancient times. There have always been only rumors in the martial arts world, but no one has ever seen it with their own eyes. I thought that practitioners had knowledge in this area, but

Practitioners who do not practice physical training are completely blank in this regard."

For martial artists, breaking the physical limits is a misty dream.

Countless people chase it, and countless people’s dreams are shattered.

He Ling is also pursuing this aspect and said: "Currently, the way to break the limit is to use drugs. Doping in sports, exogenous male hormones used in bodybuilding, and exogenous growth hormone are all ways to break the limit.

. However, this method does not really break the limit. No one can take medication for many years, which is catastrophic to the body. Moreover, after stopping the medication, the physical fitness deteriorates severely. Therefore, technological drugs are not a real breakthrough.

limit."

Meng Yan said: "The Burning Spirit Talisman has no side effects."

"I am also studying the effect of the Burning Soul Talisman." He Ling said, "I tried to use the Burning Soul Talisman to train, constantly squeezing and restoring the body, and wanted to see if it has any effect. However, the time is still short, and there is no conclusion yet."

Meng Yan quickly took out the Spirit-Burning Talisman and said, "I don't lack the Spirit-Burning Talisman. Master He, although you try, if you need it, I will do my best to help."

When the two first met, Meng Yan also offered him the "apprenticeship ceremony", but He Ling took it away.

This time, both of them were familiar with each other, so He Ling did not refuse.

He really needs the burning charm.

After receiving the Burning Talisman, He Ling took the initiative and asked: "Your physical fitness has reached its limit, what do you want to learn next?"

"Shenfa." Meng Yan did not hesitate.

Regarding the enemy, he has hidden weapons and has no shortage of means to kill them for the time being, so what he wants to learn most is body skills.

He Ling smiled and said: "You have found the right person to learn Shenfa. What I am best at is Shenfa. I will teach you a set of "Wall Wandering Skills". If you learn it well, you will be able to fly over eaves and walk over walls."

"It's great to fly over the eaves and walk over the wall. I like this." Meng Yan was overjoyed.

"Biyou Gong" is an extremely comprehensive set of body skills. It was called Qing Gong in ancient times. Although it has a common name, it is a culmination of classical body skills. It not only involves flying over eaves and walls, but also tossing and turning.

Are the experts among the people?

I dare not say that there are no experts among the people, but the officialdom is where hidden dragons and crouching tigers lie!

A talent in the military like He Ling, dedicated to protecting big figures like Zhao Changfeng, if he were placed in the martial arts arena, he could definitely be called a martial arts master.

With the guidance of a famous teacher and the data panel, Meng Yan learned the "Biyou Gong". It cannot be said that it was easy, it can only be said that it was not difficult at all.

After two hours, he became proficient in wall swimming.

Half a day later, the master of Biyou Gong.

The next day, when He Ling came over to give Meng Yan some advice, he found that he had nothing to give him, because Meng Yan was already a master of Biyou Gong, and some of his tricks were more sophisticated than his teacher.

Such rapid progress comes at the cost of 4 points of energy.

After practicing "Biyou Gong" to the master level, Meng Yan also began to think about ways to break the limits of his body.

He Ling provided him with an idea that he could use the Burning Spirit Talisman to train.

After casting the Burning Talisman, the constitution is 20.

【Physique:43/23】

The maximum limit value is still 23, but the temporary state has exceeded the limit.

This is very much like a stimulant, which briefly breaks the body's limits and enhances the body's ability to a stage beyond the limit.

In this state, Meng Yan increased his training capacity and tried to run the exercises while standing on the weight-bearing talisman when the spirit-burning talisman was taking effect.

He Ling's idea does make sense.

Meng Yan discovered that the golden substance contained in the spiritual energy not only became more active than before, but also generated extremely quickly.

…

…

Time flies by.

In the blink of an eye, more than ten days have passed.

The ruins have been explored for a month.

The three exploration teams came back twice each and brought back a lot of information. They also encountered some dangers, but fortunately they were well prepared and had no danger. No one died, but several people were injured. The Secret Service treated the injured

Replacement was made.

As for what information, Meng Yan didn't know.

Because the sealed area of ​​the ruins is quite large, the exploration is still going on.

In addition to practicing martial arts, Meng Yan also provides a large amount of extraordinary calligraphy every day, as well as explosive soul talismans and soul-burning talismans.

Now he doesn't need to sleep at all, nor does he go to the front line. He only does three things every day - writing, drawing symbols, and practicing martial arts.

As early as a month ago, the Secret Service was a little nervous about the spiritual stones, because there were major research results in the Fifth Branch, and they were preparing to make training weapons, which required a large amount of spiritual stones.

Zhao Changfeng discussed with Meng Yan and asked him if he could temporarily pay less spiritual stones and keep the rest in account.

Last month, when Meng Yan asked about how to stop a bullet, Zhao Changfeng was ready to give up "Xiao Luan Kong" without hesitation. The details cannot be faked, and Zhao Changfeng even cared about him more than his own safety.

Meng Yan is a person who attaches great importance to friendship.

Zhao Changfeng didn't play tricks in front of him, so he understood Zhao Changfeng's difficulties. Anyway, he didn't lack energy for the time being, so he simply agreed to keep all the accounts.

Of course, this was also Zhao Changfeng's favor.
Chapter completed!