After this period of hard training, Meng Yan had more and more golden substances in his body.

This afternoon.

When Meng Yan was practicing, the golden substances in his Dantian suddenly began to move on their own. They all entered the Divine Soul Palace along the dragon's spine, condensed in the Divine Soul Palace, intertwined with divine thoughts, and then flowed from the Divine Soul Palace to the heart, and then again.

Starting from the heart, it flows through the meridians to the blood vessels throughout the body.

Under the influence of the golden substance, Meng Yan's heart, blood vessels and blood all experienced strange changes.

This is...Doji!

Meng Yan was shocked on the spot.

Building the foundation means building the foundation of the road.

The essence of Taoji is the energy transformation of the body.

This is a very mysterious process.

The body of a Foundation-Building Monk is both flesh and blood and an energy body at the same time. Because of this unique characteristic, a Foundation-Building Monk can regenerate after severed limbs.

Of course, foundation-building monks cannot energize the whole body, only part of it.

The specific part of energy transformation is related to each practice.

This is also the reason why practitioners are reluctant to disclose your exercises, because if you disclose your exercises, others will know your characteristics.

Meng Yan means that the heart, blood vessels, and blood are gradually being energized.

Once the energy is completed, Meng Yan will not die even if his heart ruptures, because his heart has been energized, and the energized heart can continue to provide support to the body.

As long as he recovers well afterwards, he will be back to his original state.

The heart can also regenerate.

Moreover, energyization can be actively controlled.

On weekdays, it is in energy-saving mode and the body is mortal; when encountering battle or danger, it can be instantly energized to avoid fatal attacks.

This is the power of foundation building. It has broken the shackles of genes and not only has strong vitality, but also has extraordinary longevity.

Meng Yan never dreamed that he would be able to build a foundation just by practicing.

In his subconscious mind, he always felt that foundation building was a distant thing, and the hope was slim. After all, there were only Blessed Land and Spica Crow, not casual cultivators, nor the Secret Service.

Only by possessing the Foundation Building Liquid can one build the Foundation. This is already the ideological seal of the spiritual world.

Who would have thought that foundation building fluid is actually not a necessity.

Meng Yan reviewed his cultivation process and vaguely understood many things.

Foundation building should mean that the body and soul break through their limits, thereby being promoted to a new life form.

Because practitioners basically do not practice physical training, and physical training cannot break the limits of the body, so practitioners must rely on foundation-building fluid to complete physical transformation.

This is not the case with Meng's inheritance.

The leak-free method not only cultivates spiritual energy but also cultivates the body, so there is no need for foundation-building liquid at all.

After understanding this point, and looking back at the actions of the Spica crow, many doubts will be solved.

The leak-free technique does not rely on the foundation-building fluid, which breaks the monopoly of the Spica Crow on the foundation-building realm, and also breaks their biggest bargaining chip. Many practitioners who join the Crow are tempted by the foundation-building fluid. If

The Secret Service can provide another reason for promotion and foundation building. The attractiveness of Spica crows will inevitably decrease greatly. After all, their biggest flaw is that they are from alien planets, and it is difficult to gain the true trust of earthly practitioners.

Because of this, the Spica Crow will definitely try every means to destroy the "Xuanzhen Immortality Kung Fu" and kill those who practice the Wuliu Kung Fu.

So, why didn’t Mengshi build a foundation?

The answer is simple, it must be insufficient resources.

Meng Yan became a foundation, and the resources consumed were extremely terrifying.

He has been using the Qingling thing continuously and never stopped. On average, he uses more than a hundred of them every day. However, the Meng family in the Age of Dharma End is unlikely to have such training conditions, and the "Xuanzhen Immortality Kung Fu" is obviously more

Eating resources has a much greater demand for resources than other methods.

In this case, it is actually normal for Mengshi not to build a foundation.

Foundation building is not accomplished overnight, it is a slow process. It takes both time and inspiration to complete the energy transformation of the body.

In the next few days, Meng Yan devoted himself to cultivation.

He refines a large amount of love spirits every day, and the abundant spiritual energy provides a steady stream of power for his foundation building.

First, it is the energyization of Dantian Qihai.

After the energy of the sea of ​​​​qi is completed, the efficiency of transforming spiritual energy has been greatly improved.

Before, Meng Yan's speed of refining love spirits was incredibly fast, and he could refine one love spirit in two to three minutes; but now, the speed is even faster, and he can refine all the love spirits in less than a minute.

Immediately afterwards, the Soul Palace between the eyebrows also began to become energized.

When the Divine Soul Palace is energized, the Divine Soul breaks through the limit again. The original mental power limit of 69 is broken, and the maximum mental power can be increased again.

Then, the heart begins to energize.

After completing the energization of the heart, Meng Yan's physical fitness also improved dramatically.

Then the blood vessels and blood are completely energized.

At this point, Meng Yan has truly established a foundation.

View the data panel.

[Mental power: 169/169]

[Physique: 63/63]

No wonder practitioners regard foundation building as an uncontestable existence.

In terms of mental strength, foundation building crushes the split mind state and half-step foundation building.

When the mental power reaches 169, the distance covered by Meng Yan's spiritual thoughts is close to 68 meters, which is already beyond the range of a pistol.

Not to mention in terms of physical fitness, his body's ultimate ability is three times that of athletes.

What's more, foundation building also has the unique skill of energy transformation.

The heart is a critical part.

After the heart is energized, it is equivalent to Meng Yan missing a key point.

After the blood vessels and blood are energized, it means that his "anti-injury properties" have reached an extremely strong level, and minor injuries to the body can be directly treated through energized methods.

At the same time, the spiritual energy in the Dantian Qi Sea also increased nearly tenfold.

Originally, Meng Yan could only last about 13 seconds while performing the "Copy Version of Xiao Chaos Kong", but now it can last close to two minutes.

Not afraid of bullets for two minutes, it is simply a humanoid combat weapon!

Having reached this level of cultivation, Meng Yan's mentality is considered stable.

It's hard for him to die now.

It's not easy to kill him.

Although he is still far from the realm of "a real man who can resist nuclear bombs", there is no need to be afraid of ordinary thermal weapons.

Of course, hiding in the dark and shooting headshots with snipers is still a bit scary.

Quiet and thoughtful.

Counting the time, Meng Yan has not returned to Mirror City for a long time.

He wanted to go back to Mirror City to have a look.

Ever since he learned that Xu Yan joined the Crow, he wanted to know Xu Yan's true thoughts - wanted to know why she joined the Crow, and wanted to know if she had ulterior motives!

Zhao Changfeng does not completely trust Xu Yan, because there have always been many people like Tang Qing who try to eat both sides. Meng Yan feels that Xu Yan is not Tang Qing's kind of person, but guessing does not mean being convinced.

Some answers require him to get them himself.

He was not strong enough before, so he had to be cautious.
Chapter completed!