"Weiguoweiguo, come quickly, everyone is here, only you, the most important person, are missing!"

Liu Haizhong saw a precious smile on Xu Weiguo's face. Even Yan Bugui and Xu Damao also had smiles on their faces.

Lou Xiao'e smiled and joked: "First Master, Second Master, when we held a general meeting in the hospital in the past, each of your faces looked uglier than the other, but now you are smiling harder than the other!"

"What? Who will not be judged today?"

Hearing Lou Xiao'e's teasing words, Yan Bugui's face twitched slightly in his bangs, and then they both smiled and spoke.

"Xiao'e, isn't the situation today special? Liu Haizhong waved his hand, "We will not judge anyone today, but happily hold a hospital-wide meeting!"

Yan Bugui, Xu Damao and others all agreed.

"Weiguo, what do you think?"

In the end, Liu Haizhong still set his sights on Xu Weiguo and asked.

Xu Weiguo nodded, "You are right, today is a happy meeting of the whole hospital!"

With Xu Weiguo's nod of agreement, Yan Bugui hurriedly ran to the top of the bangs and sat down, and Xu Damao hurriedly followed.

"Ahem! I called everyone here today. I believe everyone knows what is going on!"

Liu Haizhong coughed twice and said: "I am very happy to announce to everyone that through our hard work in the past few days, we have completed a total of 1,200 down jackets!"

"If these down jackets were converted into money, it would be a small amount of 10,000 yuan! If distributed to each person, it would be at least 50 yuan!"

Hiss——

Hearing this, everyone at the scene took a deep breath.

Soon, someone in the crowd asked: "Master, we have made so many down jackets, we can't sell them on the street! If we can't sell them, we won't get any money!"

Hearing this question, everyone at the scene nodded. After all, this is what everyone is most worried about.

Liu Haizhong was also stumped by this question and had to look at Xu Weiguo, "Weiguo, what do you think should be done about this matter?"

Xu Weiguo shook his head. He knew there would be this problem, and stood up slowly, "Actually, this matter is very simple. First, each person in our courtyard has a down jacket!"

"The remaining down jackets are sold to your relatives. The tentative price is five yuan. Those who sell more will get more in the end!"

"Okay, this matter is settled! Let's go!"

After saying that, Xu Weiguo turned and left, leaving behind Liu Haizhong and others with bewildered expressions.

It wasn't until Xu Weiguo disappeared in the front yard that everyone realized what was happening. They all looked at each other and finally looked at Liu Haizhong.

Xu Damao couldn't help but ask: "Master, shall we follow Xu Weiguo's instructions?"

Liu Haizhong said angrily: "We are here now. If we don't listen to him, who else can we listen to? Let's do this!"

.....

The next day.

Xu Weiguo got up early to make breakfast.

Cantonese style barbecued pork, cold boiled pork liver, vegetarian stir-fried vegetables, and clear rice noodles!

When Du Yue, Lou Xiao'e and others saw today's breakfast, their eyes widened.

Xu Weiguo didn't wait for anyone to ask, and then took the initiative to introduce, "Barbecued pork is a traditional famous dish in Guangdong Province. It belongs to Cantonese cuisine. It is a kind of Cantonese barbecue. It is mostly red, made of lean meat, and slightly sweet. It is pickled.

The lean pork is hung on a special fork and grilled in the oven. A good barbecued pork should be tender and juicy, with a bright color and overflowing fragrance."

"This dish is indispensable in any Cantonese restaurant in Guangzhou without a "gold medal" barbecued pork! When eating in a Cantonese restaurant, I have become accustomed to asking the waiter, "How is your barbecued pork?" Many waiters will say, "This is ours."

Signature dish! "Then I ordered it and ate it, and then I realized, what the trick?

Brand dishes, they are just bad dishes! Over the years, ever since I made my own barbecued pork, I have become very strict with the barbecued pork I eat when dining out! I am getting more and more cunning, and it is rare to eat something delicious, not to mention authentic.

Yes, I don’t know what the authentic one looks like. It’s delicious!”

"The preparation method is a little complicated. Peel the pork belly and wash it. Massage the pork belly with sugar until the sugar melts. Then add salt to taste. Do not add too much salt at once to prevent it from being overly salty. Then add a small spoonful of dark soy sauce for coloring.

, add light soy sauce to enhance the freshness, then add a small spoonful of rice wine, marinate evenly, and continue massaging the pork belly for about five minutes.

, peel the garlic, do not need to crush it, keep it whole, add it to the pork belly, then add onion, ginger, and chopped 1/3 onion, marinate evenly, then put it in a plastic bag and put it in the refrigerator, 2-

You can have it for 3 days. If you really want to eat it, it’s better to have one day. If you don’t have enough time, the taste of the barbecued pork will be very different.

, preheat the oven to 230 degrees, put the remaining sliced ​​onions in the baking pan, put the marinated pork belly on the onions, bake for 15 minutes until dry and set, take out the reverse side and bake for another 15 minutes, then change the temperature to 210

degree, and then bake for about 35 minutes, taking out the marinated barbecued pork sauce every 8 minutes and leaving a thin layer

Apply a thin layer of oil until part of the barbecued pork oil is forced out and the surface is evenly colored (if you switch to a grill halfway through, the grilling time can be shortened by about 15 minutes, and it will be less greasy, but the disadvantage is that it is not as greasy)

It’s fragrant, so grill it on a baking pan to absorb the aroma of the onions, so the barbecued pork tastes just right.”

"Special attention should be paid to the fact that the meat for barbecued pork is best to choose plum meat, because the plum meat is tender and smooth with salt and not greasy, so the finished product tastes particularly good. It is best to marinate it for one night. If you are really in a hurry, at least

All must be marinated for more than 2 hours. Before marinating, it is necessary to

Absorb the water so that the pork can absorb the marinade more easily. Because the thickness of the pork is different, you should pay attention when roasting and adjust the roasting time according to the thickness of the pork. The soy sauce in the seasoning is basically enough. If you have a strong taste, you can marinate it.

Add some salt appropriately."

Hearing this, Lou Xiao'e nodded, "This barbecued pork looks delicious. I have to make it myself if I have the chance!"

This chapter is not over yet, please click on the next page to continue reading!

Du Yue smiled and said: "I learned another dish!"

Xu Weiguo: "It's no use seeing it optically. You have to find time to do it yourself in order to have a deeper understanding!"

Hearing this, Du Yue and Lou Xiao'e looked at each other, and then said neatly: "Let's talk next time!"

Xu Weiguo immediately rolled his eyes and continued to introduce, "Cold pork liver is a dish. The main ingredient is pork liver, the ingredients are coriander, etc., and the seasonings are sesame oil, soy sauce, etc. It is mainly made through the cold salad method. This dish is rich in content

It contains iron, protein and vitamin A, which can nourish the liver, nourish the eyes and improve eyesight."

"To make cold pork liver, wash the pork liver, cut it into thin slices, blanch it in boiling water until it is raw, remove it and drain it. Wash the spinach, blanch it in boiling water until it is raw, let it cool and cut it into sections; coriander

Wash and cut into sections. Mix spinach, liver slices, coriander, dried shrimps, soy sauce, sesame oil, vinegar, salt, and minced garlic evenly."

"Don't underestimate this dish, there are a lot of nutrients in it!"

"Pork liver: Pork liver is rich in vitamin A, vitamin B2, iron and other elements. It has the effects of nourishing the liver, improving eyesight, and nourishing the blood. It is especially suitable for anemia, people who often work in front of the computer, and people who like to drink. However, due to

Its cholesterol content is high, so patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less or not at all.

Spinach: Spinach contains a large amount of beta carotene and iron. It is also an excellent source of vitamin b6, folic acid, iron and potassium. The rich iron in it can improve iron deficiency anemia and make people look rosy and radiant, so it is called

It is highly recommended as a beauty product. Spinach leaves contain chromium and an insulin-like substance, which has a very similar effect to insulin and can keep blood sugar stable. The rich content of B vitamins can prevent angular stomatitis, night blindness and other vitamins.

The occurrence of deficiencies. Spinach contains a large amount of antioxidants such as vitamin E and selenium, which have anti-aging and promote cell proliferation. It can not only activate brain function, but also enhance youthful vitality, helping to prevent brain aging and prevent old age.

Dementia. A Harvard University study also found that middle-aged and elderly people who eat spinach 2 to 4 times a week can reduce the risk of retinal degeneration and protect their eyesight due to their intake of vitamin A and carotene.

Coriander: Coriander contains a lot of volatile oil, and its special aroma is emitted by the volatile oil. It can remove the fishy smell of meat, so adding some coriander to some dishes can remove the fishy smell and enhance the taste. Coriander

Extraction kit

It has significant functions of sweating, clearing away heat and clearing rashes. Its special fragrance can stimulate the secretion of sweat glands, prompting the body to sweat and clear rashes. It also has the effect of balancing the stomach, because the spicy fragrance of coriander can promote gastrointestinal peristalsis and has the effect of appetizing and refreshing the spleen.

The role of.

Shrimp: Shrimp is rich in protein and minerals, especially calcium. It is also rich in magnesium, which can protect the cardiovascular system well and play a certain role in preventing arteriosclerosis, hypertension and myocardial infarction; and it also

It has a sedative effect and is often used to treat neurasthenia, autonomic nerve dysfunction and other diseases. Regular consumption by the elderly can prevent osteoporosis caused by calcium deficiency."

After listening, Lou Xiao'e, Du Yue and others' eyes shone when they looked at the pork liver.

"Weiguo, is there anything we should pay attention to with this pig's liver?" Lou Xiao'e asked.

"Sister Xiao'e, you are really right!" Xu Weiguo nodded and continued: "Cold pork liver is incompatible with each other. Pork liver: Pork liver should not be mixed with fish, bird meat, buckwheat, cauliflower, soybeans, tofu, quail meat, etc.

Eat with pheasants; not with beans

Eat sprouts, tomatoes, peppers, edamame, hawthorn and other foods rich in vitamin C. Animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, eucalyptus, phenelzine and other drugs. Spinach: Spinach

Not suitable with eels,

Eat leeks, cucumbers and lean meat together. Coriander: When taking tonics and Chinese medicine Atractylodes macrocephala and paeonol bark, it is not advisable to take coriander to avoid reducing the efficacy of the tonics; do not add coriander to pork at the same time, otherwise it will increase heat and produce phlegm. Shrimp: It is strictly forbidden to eat shrimp at the same time

Clothes

Use a lot of vitamin C, otherwise, trivalent arsenic can be generated, which can cause death; it is not suitable to eat with pork, which will damage sperm; avoid eating with dog meat, chicken, deer meat, venison, and pumpkin; avoid sugar; fruit juice and shrimp are incompatible, and the same

Eating will cause diarrhea."

Du Yue's eyes widened, "There's a lot to remember!"

Xu Weiguo smiled and said, "You can't be careless about food. You should remember more. There is nothing wrong with it."

“The most popular delicacy is clear soup noodles! It’s so delicious that you can eat it everywhere in the streets and alleys! Clear soup noodles is a specialty of Longyan, Fujian. It originated in Caoxi Town, Xinluo District, Ly City, FJ Province, and has a long history.

It has been a famous snack in Longyan for hundreds of years and is also the favorite of many Longyan people.

Clear soup noodles are made from Longyan rice noodles cooked in boiling water as the main ingredient, with fresh pork bone soup added with special seasonings, and then topped with various delicious left-over ingredients according to personal preference. The classic left-over ingredients include beef dregs

, bacon, pork skin, etc., and if possible, can be paired with some seasonal vegetables. Although the production process is simple, the taste is amazing, and snacks must be of high quality and affordable prices.

Inexpensive and convenient for the public, this is the basis for the spread of famous products, and the simple but not casual clear soup noodles have a more pure and refreshing taste than others, bringing people in today's fast-paced society the pleasure of taking a break from work. At noon after get off work When you have no time to think about lunch, you can enjoy delicious snacks quickly and slowly. It is really refreshing and endless aftertaste!
To be continued...