Gao Wen's original plan was also disrupted because of one extra class.

She wanted to adjust her time with Fang Han again, thinking that she would not go back at noon, but would go back after two small classes in the afternoon, so that she could go to the supermarket with him.

After picking up the phone, Fang Han sent her a message first. He asked her not to go to the supermarket at noon and go there after get off work. Then he would go to the supermarket and come back with her after get off work.

Gao Wen looked at the news and a faint smile appeared in his eyes unconsciously.

Is he afraid that she won't be able to carry the ingredients?

evening.

It was only six o'clock when Gao Wen finished class, and it was still an hour before Fang Han got off work. She went to the supermarket first, pushed a shopping cart, and shopped around.

She looked and chose. After shopping around twice, Fang Han called her.

After a while, Fang Han appeared in front of Gao Wen. He was still dressed simply, wearing jeans, a plaid shirt, clean white sneakers, and carrying a black bag.

In the past, there was obviously a huge difference between his refreshing dress and the exquisite Gao Wen, but now she was also wearing light blue casual clothes, and the two of them looked inexplicably harmonious.

"What did you buy?" Fang Han asked.

Only then did Gao Wen notice that she had unknowingly filled the shopping cart with all kinds of messy ingredients and snacks. When she saw anything that looked good or might be delicious, she stuffed it in.

For a moment, she felt a little embarrassed.

"Have you bought the shrimp?" Fang Han changed the subject in a warm voice.

"No."

"Then let's go buy some together."

"good."

"I'll push."

…

Fang Han reached out to take the cart and pushed it forward. Gao Wen walked beside him, and the two of them walked forward slowly.

When they arrived at the aquatic area, Fang Han looked at the shrimps in the pool and saw that they were alive, so he asked them to weigh more.

"One pound and two taels, okay?" the staff at the stall said, and used a net to catch some more. The water kept splashing everywhere, carrying a fishy smell.

Gao Wen stood aside and took a step back unconsciously.

The cooked fish and shrimp were delicious, but the raw ones smelled like fresh food, and she really didn't want to smell it.

Fang Han saw her movements from the corner of his eye, and the corners of his lips curved slightly. After the other party weighed the shrimps, he took them, held them in his hand, and continued walking forward with her.

When checking out, Fang Han asked the cashier for an extra bag to put the shrimps in.

Gao Wen bought a lot of miscellaneous things, including two big bags. Fang Han gave her the lighter bag and carried the heavier one himself. He even took out the shrimps and put them in his own bag.

He knew that she didn't like to touch these things, and if she was asked to work, she would rather not eat them, but fortunately, he didn't really care.

Gao Wen doesn't argue either. She has always felt that there is a disparity in power between men and women and there is no need to show off.

When they got home, Fang Han was busy in the kitchen, and Gao Wen was busy outside. She was unpacking the courier, which contained the pots he bought online, as well as platters and so on.

"Is this easy to use?" Gao Wen looked at the instructions and asked towards the kitchen.

"The reviews are good, it's very convenient." Fang Han took out the processed shrimps, "If you think it's not useful, I'll take another look and buy another one."

"Try it first." Gao Wen took out the pot.

"I'll do it."

Fang Han took the pot and washed it, while Gao Wen took the fruits out of the bag, placed the purchased sauces in the kitchen, and put the drinks and yogurt in the refrigerator.

Fang Han had bought these things before. She finally went to the supermarket and wanted to buy more.

When everything is ready, pour the bottom of the pot into it and wait for it to boil and the aroma will overflow.

"I already ate a lot of meat yesterday." Gao Jiwen thought for a while, "This meal is for next week, and I won't indulge in your feast next week."

Be careful and don't be greedy.

She originally thought about eating more vegetables for this meal and not exceeding the caloric limit, but she couldn't help it because it was so delicious.

Fang Han suppressed the raised corners of his mouth, took out the cooked beef rolls and put them in her bowl: "I will be busy for a while and may not have time to cook. So you should eat more this meal."

"Is the company going to work overtime?" Gao Wen ate the beef roll with peace of mind and nodded, "The bottom of this pot is delicious."

Fang Han looked at the base material packaging bag that she threw in the trash basket, silently wrote down the brand, and said while eating the shrimp: "I'm going to my senior brother's company to help."

Gao Wen paused for a moment: "Do you still want to go after get off work?"

"Well, being idle is also idle."

He hadn't thought about it at first, always feeling that there was no need to be so busy, but she was busy all day long, which made him uneasy and anxious at home.

"Sleep more when you are free." Gao Wen half-joked.

"I can't sleep." When Fang Han said this, he was still a little helpless.

Seeing his serious expression, Gao Wen was amused for a moment and nodded, understanding and supporting him: "Then follow your own ideas."

Fang Han looked at her and couldn't tell what he wanted to do.

Seeing that she was so busy and he was living a leisurely life, he might as well go to his senior brother's company to help out and find something to do.

After dinner, Fang Han took over the task of washing dishes and pots.

The hot pot base is very greasy, and Gao Wen doesn't like to touch it. It's not a heavy job, so he can do it.

Gao Wen went back to the room to wash up, and Fang Han also went back to the room. He was just getting clothes to take a shower when he found that Hu Hong had called him several times and immediately called back a WeChat video.

The other end was quickly connected, and Fang Hongming's face appeared.

"Dad." Fang Han called the other person and asked, "Why did mom call me so many times just now?"

Fang Hongming said he didn't know, and also mentioned that Hu Hong was tricked into applying for an 88,000 fitness card today. After he finished speaking, he had a headache again: "I've been limping since I came back, with weird postures, and I won't be allowed to do anything."

Say something."

Fang Han frowned subconsciously, and Hu Hong's voice came out from inside, and he was very tempered: "I have practiced it, do you understand if you exercise? You people who don't exercise are unhealthy."

Fang Hongming did not express his opinion and gave his cell phone to Hu Hong.

She lay on the bed and watched Fang Han preach: "Don't think you are young now. If you don't take good care of your body and you don't exercise, your body will go downhill."

Fang Han: "..."

He remembered that Gao Wen exercised every day and strictly controlled his diet, and his mood was a little complicated.

"Those who don't take the initiative to endure hardship will suffer hardship in the future." After Hu Hong finished speaking, he continued to speak confidently, "I went to private training today and endured the pain. Can you do it? I even cried.

But even your father can't do it if I endure it, and you are not qualified to criticize me."

Fang Han: "I didn't say anything."

He just feels more complicated.

Hu Hong said to herself: "Look at you, if you don't exercise and write code every day, will you still be able to keep your hair when you are thirty years old?"

The figure of the semi-bald leader appeared in Fang Han's mind, his thin lips pursed tightly, and his heart was filled with mixed emotions.

"Young people can't be lazy, really." Hu Hong said earnestly, and then sighed, "Forget it, I won't say more to you, I don't want to say anymore, I'm still pressing my legs, you can go and decide on your own."

With that said, she gave Fang Hongming her cell phone and expressed that she did not want to talk to her son anymore.

Alas, she gave birth to a lazy son who didn't exercise.

Journalist Fang Hongming took the phone, and Hu Hong's urging voice came from inside: "Don't talk to him anymore, hurry up and take pictures for me. I also want to see if the posture is correct."

The two father and son did not say a word, cut off the phone, and Fang Hongming continued to take photos of Hu Hong without complaint.

At this time, Hu Hong was lying on the bed, pressing his right leg, still posing for a while. He was simply moved by his efforts.

Fang Han held his mobile phone in his hand, sitting at his desk and meditating.

After a while, he picked up his mirror again, looked at his hairline, and then looked closer at it again.

The phone on the table vibrated. He took it over and looked at it. Hu Hong sent him several links:

["Baldness" is here, programmers stay up late and work overtime without exercising, which affects their ability to find a partner! ]

[The pain of hair transplantation, programmers who don’t take care of their bodies now need hair transplantation]

[Programmers who sit for long periods of time and do not exercise should be wary of protruding intervertebral discs and a big belly!]

…

Fang Han raised his hand to rub his eyebrows, feeling a sudden pain in his temples. He put the phone aside irritably, stood up, took his clothes, opened the door and walked out.

As soon as he went out, he saw Gao Wen sitting in the restaurant with a glass of water in front of her. When she saw him walking out, she picked up the water glass and stood up: "Have you not washed up yet?"

"Go now."

"I'm going to bed, so you should go to bed early." She said with slightly arched eyebrows and walked towards the door.

She has to get up early tomorrow, so she will go to bed early today.

"Well, good night."

Gao Wen walked into the room, turned around in front of the door and said to him: "Good night, I wish you a good dream."

After she closed the door, Fang Han withdrew his gaze and looked at the alarm clock on the wall. It was only nine-twenty.

She is going to bed at nine-twenty, and she eats with certain dietary restrictions, exercises every day, and maintains a good figure. But what about him?

Compared to before, there was an indescribable temperament about her now, which made him unable to stop admiring her. She had a slightly different charm than before.

Fang Han was confused.

I looked in the mirror for a long time before going to bed, maybe he can still be saved.

the next day.

Gao Wen woke up at half past five. When she went out at six o'clock, she saw Fang Han dressed up and going out. She was surprised and said, "Where are you going?"

"Morning jog." He answered.

She nodded in understanding: "It's so early."

He is indeed a positive and sunny boy, and his upward energy makes people feel comfortable.

"Why did you go out so early today?" Fang Han entered the elevator with her and asked her.

Gao Wen: "There is class in the morning."

"Are there any classes so early?" Fang Han remembered that Hu Hong also signed up for a yoga class. Does he need to go to class so early?

"Yes, the member made an appointment at 6:30 in the morning." She nodded.

Fang Han: "Have you had breakfast?"

"have eaten."

"Eat rice cereal?" he guessed.

"Yes." She smiled and nodded, her eyebrows arched.

The two parted at the intersection. Fang Han looked at her back, lowered his eyes, walked in the opposite direction, and started running slowly. For the first time, he felt an indescribable feeling.

Gao Wen made an appointment for an online taxi and got on the car directly at the gate of the community to go to the yoga studio.

She arrived at the yoga studio fifteen minutes early, and Hu Hong had already been standing downstairs. She refused to go up. She grabbed the plastic bag of her clothes with both hands and walked around in circles, with a nervous look on her face. She mustered up her courage many times.

, didn’t go up either.

"Good morning." Gao Wen greeted her, "Have you had breakfast?"

When Hu Hong saw her, he tightened his hand holding the bag slightly and said, "Eat."

"That's good." Gao Wen walked forward. Seeing that she didn't follow him, he raised a smile and said to her, "Come on, go up and take notes."

"Yeah." Hu Hong followed her and looked at the yoga studio. She couldn't help but feel frightened. With a grimace, she followed quickly and said aggrievedly next to Gao Wen, "I went back yesterday to see that my

There are bruises on my thighs and calves."

What a cruel attack.

It was a bruise that was rubbed out by force.

"That's normal." Gao Wen's tone remained steady.

Hu Hong was full of confidence to file a complaint, but was doused by a basin of cold water. She entered the classroom, lifted her pants up a little, and pointed at the bruise the size of half a fist: "Take a good look, that's it.

It’s also on the other leg, and also on the thigh, it’s very serious.”

Gao Wen knelt down and looked again: "It's okay, it will disappear in a few days."

Hearing this, Hu Hong was messy in the wind, and her heart was trembling even more.

Want to go home. Miss home.

Seeing that Gao Wen had brought the mace again, she quickly waved her hand and said, "I won't train my legs anymore. There are bruises all over my legs. If you keep rubbing them, they will become useless and I will die."

It will kill people.

"No." Gao Wen affirmed.

"I don't practice legs. Today I want to practice shoulders. Didn't you say that I also have some problems with my shoulders and neck? Let's practice shoulders." Hu Hong thought her idea was very wise and affirmed again, "Yes, let's practice shoulders."

"That's okay." Gao Wen asked her to sit down.

Hu Hong sat down obediently, feeling lucky that she had escaped the disaster.

Gao Wen walked up behind her with the mace, slightly pulled her collar with his hand, and placed the mace on her right bicep.

Hu Hong's pupils were shocked. He turned to look at her and raised his voice: "I said it was shoulder training."

"Well, you also need to relax your muscles." Gao Wen nodded.
Chapter completed!