"In the human body, the three meridians of the lung, spleen, and liver produce three elements of cloud qi, which are the vitality of the human body. "Huangting Neijing Jing" says: The combination of the vitality and qi is divided into three elements, the upper and lower parts of purple smoke.

Yuan Qi is the Qi of Taihe. Purple smoke is Yang Qi, the lungs are white elements, the spleen is yellow elements, and the liver is purple elements. The three elements are combined into one, which is the upper and lower parts of purple smoke.

The dietary prescription I prescribed is called Sansu Yunfei Decoction, which is an excellent Taoist health-preserving prescription.

The food and flavor in the prescription are well matched, and when eaten by ordinary people, it can nourish the liver and kidneys, replenish lung yin, replenish vitality and replenish the essence.

If people who practice external martial arts eat it, it will benefit their skin, muscles and bones and increase their strength and fitness."

As Zhang Daochang spoke, he quickly typed in the memo on the Apple 11pro phone with both hands and fingers.

Zhou Shen, who was next to him, had a look of astonishment on his face.

In his imagination, an outsider like Daozhang Zhang would not be very good at using electronic products.

Unexpectedly, not only did I know how to use it, but I also used the latest fruit machine, and with that typing speed, I obviously chatted a lot.

However, the second half of what Zhang Daozhang said interested him very much.

What kind of three-sugar Yunfei soup can everyone who practices martial arts eat?

Just when he was about to ask in detail, Taoist Zhang's recipe had been prepared and he turned around and asked: "What's your Wei signal? I'll add you."

"Ah? Oh, um, I didn't bring my cell phone at home." Zhou Shen was stunned for a moment and said, "You can send me a text message!"

Zhang Daochang said: "That's okay, what's the number?"

Zhou Shen reported his mobile phone number, and Daochang Zhang copied the text in the memo and sent it to him via text message.

Zhou Shen took the opportunity to reach over and take a look at the ingredients in Zhang Daozhang's hand, and was immediately dumbfounded.

It turns out that "Yunfei" refers to birds flying on the clouds, pigeons, turtledoves and sparrows. These are the three Yunfei, and the three elements are longan, dogwood and lily.

Together they are called "Three Elements of Yunfei"...

"The key is, where can I get those two flying ones at the back? Nowadays, how many of those flying in the sky, swimming in the water, and crawling on the ground are not protected animals? It is illegal to catch them. It was reported in the news that someone was caught

Dozens of toads were detained for several months."

But this question flashed through his mind, and he asked: "Daozhang Zhang, do you have any explanation for these ingredients? You just said that people who practice martial arts also eat these things?"

Zhang Daozhang explained: "Of course. Pigeon meat nourishes the liver and kidneys and nourishes lung qi; turtle dove meat nourishes the lungs and qi, nourishes the kidneys and strengthens yang; sparrow meat nourishes the essence and strengthens the waist and knees."

Longan meat nourishes the spleen and stomach, calms the mind, nourishes the lungs, and aphrodisiacs; dogwood meat nourishes the liver and kidneys, increases limb strength, wakes the head and improves eyesight; lily nourishes the heart, calms the mind, moistens the lungs, and replenishes qi.

Together they enter the liver, kidneys, spleen, lungs, and heart meridians. Food and taste are transferred to the meridians, and the essence is nourished in the internal organs. Qi and blood can be transported and distributed, and the arteries, marrow, muscles and bones can be nourished. If you practice Qi Qi, you can keep fit and healthy."

Hearing that the effect of Sansu Yunfei Decoction was so powerful, Zhou Shen couldn't help but feel very moved.

If you eat this, then your body’s attributes will continue to rise, right?

Especially for attribute points, it is estimated that they will not increase by a few tenths a day like now. Maybe they will increase by 1 point a day, which would be a great development.

The more I think about it, the more excited I become.

"But Zhang Daozhang, the pigeon meat is nothing, but the two flies at the back..."

"What's the matter?"

Seeing the troubled look on his face, Daochang Zhang couldn't help but asked in confusion.

But he immediately came to his senses and said casually: "Well, catching birds is illegal, but I heard that there are often people selling them at the entrance of the western vegetable market in town. You can go and ask."

After Taoist Zhang mentioned this, Zhou Shen suddenly came to his senses.

"I have been in the big city for so long that my brain is damaged."

This is not a big city, but in the countryside, where many things happen and people turn a blind eye.

A few years ago, when inspections were not strict, many people used high-pressure air guns to shoot birds.

One of his elementary school classmates was arrested and detained for half a month.

But that guy didn't get caught for shooting birds. Instead, he used an air gun to break the car window of a person who had a grudge against him, and then someone called the police and found it in his house.

Although few people now dare to use air guns to shoot birds, there are still people who use nets to catch them.

"Thank you, Daozhang Zhang!"

"You're welcome! You must strictly follow the prescribed dosage. Don't take less, and don't take too much. Less is useless, and more is harmful. Do you understand?"

"Well, I understand. Then I'll go back first."

"Go for it!"

Daochang Zhang stood in the room, watching Zhou Shen's leaving figure, with a puzzled expression on his face.

"It's really strange..."

The reason why he stopped Zhou Shen just now was not just to warn him not to learn Kung Fu carelessly, but also to observe him up close.

Because he had previously discovered that the other party's face was blue and his lips were purple-black, which was obviously a disease of the liver and kidneys, and he was terminally ill, and there was no cure for it.

The five colors of green, red, yellow, white, and black correspond to the five internal organs of the human body: liver, heart, spleen, lungs, and kidneys, and can detect the pathological changes in the internal five internal organs.

But the strange thing is that after just two days of not seeing each other, the other person's complexion has improved a lot, and there is a glimmer of hope.

…

Here, after Zhou Shen said goodbye to Master Zhang, he walked straight back home.

Although we were delayed for half an hour at Zhang Zhen's house, it was only half past seven, and grandma went to the street to sell and buy vegetables.

Zhou Shen immediately went upstairs, turned on his phone and looked at the method of making the three-sugar Yunfei soup. It was very simple. The only problem was the two flies.

He first used Weixin to search for Zhang Zhenren's mobile phone number. Sure enough, it was his Weixin number. The avatar was him, and his name was [Yunyang Taoist].

He sent a friend request to Yunyang Zhenren, and then called his grandma and asked her to help check if there was any [San Yun Fei] sold at the entrance of the vegetable market. If so, buy some.

After hanging up the phone, Zhou Shen transferred 10,000 yuan to his grandmother.

In fact, it is a thought.

Grandma has no need for his money. She has a pension, although it is not much, only about 2,000 yuan in total every year.

In addition, the farmland at home is contracted to a large family for planting, and she earns four to five thousand yuan a year, and she also grows vegetables and sells them herself. Not just in front of her house, there is also some grain fields at the old house, and she grows a lot of vegetables.

Woolen cloth.

This adds up to enough for her to eat alone.

She saved all the money he sent her every month from work, saying it was for her to get a wife.

"When I get better, I won't let my grandma continue to grow and sell vegetables. I will buy a RV and take her to travel around the country."

Zhou Shen thought to himself.

According to the current progress, unless something unexpected happens, he should not die.

But then he remembered that Zhang Zhenren was using an 11por mobile phone, while his grandma was still using an oppor11 he bought a few years ago, and it was also laggy now.

In my daily life, I mainly listen to the payment prompts when selling vegetables, watch Douyin and Huaiju at home, and use another senior telecom phone to make and receive calls.

Thinking of this, he felt very ashamed.

In fact, he knew very well that not only young people would compare and show off, but also old people would compare and show off.

When they see other elderly people wearing fashionable clothes bought by their children and using brand-name mobile phones bought by their children, they will feel envious and jealous in their hearts.

It's just that the old man has experienced so many human affairs and knows how to hide his desires, let alone ask for them from his children.

And when their children buy something for them, they often complain that it is a waste of money, but they are actually happy in their hearts.

He understands all these principles, but he always thinks that he needs to make more money to buy a house and get married as soon as possible. His grandma is so old and does not need such a good mobile phone. It will not be too late to buy it for her when he has more money.

But they deliberately ignored one fact. Grandma is already over seventy years old this year. How many days will she have left in the future?

"The only person in this world who is worthy of all my efforts is my grandma. I don't want to experience the pain of a child who wants to be raised but cannot be loved by her!"

Just do it if you think of it.

Zhou Shen immediately opened the shopping website and ordered a 256g fruit 11por for his grandma.

As for his own Liu Haiping fruit x, there is no problem in fighting for another three years.

Then he bought 500g of dogwood meat. Fresh dogwood looks a bit like wolfberry, but it is not a wolfberry. It is similar to the dogwood that grows on the roadside here, with the white seeds inside.

As for longan and lily, they are all available at home, and grandma keeps them all year round.

Put down the phone, opened the properties panel and took a look.

At a glance, I found that the attribute points that should have been only 0.1 were restored to 0.2.

But at the same time, his [Physical Strength] and [Energy] each decreased by 0.1 points.

Zhou Shen didn't care too much about this, as long as his life span was not reduced.

Changes in physical strength and energy are affected by many factors.

"It should be that the energy in the body was emptied out when the Immortality Technique was upgraded, which indirectly affected these two values!"

Zhou Shen analyzed the reasons.

As for whether it is true or not, I don't know yet. We will know when we upgrade again next time.

Then he added 2 attribute points to the [Secret of Immortality].

The proficiency of the Immortality Technique immediately increased sharply, from 5/200 to 25/200.

Zhou Shen's eyes were also brightened. He found that he had more understanding of the changes in each movement of the Immortality Technique and why he did it.

At the same time, he felt a slight heat inside his body, as if there was a vague gas flowing.


Chapter completed!