Zhou Shen experienced the changes in the Immortality Secret in detail.

Then he looked at the life span above and found that the life span had changed from 149 days to 159 days, an increase of 10 days.

Zhou Shen was immediately pleasantly surprised.

In the past, when the proficiency of the Immortality Technique was increased by 10 points, the life span was usually increased by 2 to 3 days, but now it has been increased by three times.

"The upgrade of the Immortality Secret has a great impact on the increase of life span!"

Zhou Shen is now even more looking forward to the next upgrade of the Secret of Immortality.

Then I looked at the stamina and energy below. The 0.1 attribute points that I had dropped before have now risen, and my energy has also increased by 0.1.

Zhou Shen then looked at Lifespan again, took a deep breath, slowly calmed down the excitement and excitement in his heart, and calmed down his mood.

Then he walked to the balcony and started practicing Baduanjin.

I don't know if it was an illusion, but with the [small success] of the Secret of Immortality, his understanding of Baduanjin has also improved a lot.

I was a little unfamiliar with the connection and conversion of some of the moves in it before, but now I have automatically mastered them, and it is very smooth to play.

Maintaining the previous rhythm, it took about fifteen minutes to finish the Wudang Hemen Ba Duan Jin.

Then he opened the attribute panel and took a look, and found that the proficiency level suddenly increased from 51 to 56, a full increase of 5 points.

"It seems that what I just felt was right. The upgrade of the Immortality Technique has given me a deeper understanding of Baduanjin!"

"Speaking of which, the Secret of Immortality, or [Xiantian Baduanjin] also draws on Baduanjin. There is a deep connection between the two."

"Come again!"

After Zhou Shen thought about it for a while, he continued to practice Wudang Ba Duan Jin again.

I played it three times in a row, and each time I gained a deeper understanding of Baduanjin.

It's like peeling an onion.

After the beating, he felt a thin layer of sweat on his forehead, body and back.

I picked up the towel hanging on the balcony and wiped my forehead and neck, then opened the properties panel and took a look.

I was immediately overjoyed.

The proficiency level of Baduanjin suddenly increased from 56 just now to 68 points, an increase of 12 points.

In other words, every time you play it, you can gain 4 points of proficiency.

Not only that, but the life span has also increased by three days, and the physical strength has also increased by 0.1.

Zhou Shen was naturally overjoyed.

"If I practice it seven or eight more times, wouldn't it be possible to level up directly? No attribute points are needed at all. I can level up by relying on my own abilities."

He thought to himself.

However, after practicing Baduanjin four times in a row, I felt a little tired, so I decided to take a break and come back to practice again.

Just then, the phone rang. I picked it up and saw that it was an unfamiliar number. I picked it up and asked about it. It turned out that the books I bought a few days ago had arrived home.

If the courier does not go to the countryside, let him pick it up at the courier station in the town.

Fortunately, when he came back by tricycle two nights ago, the master gave him a business card and asked him to call him if he needed a tricycle in the future.

"Where's the business card stuffed? Oh, by the way, where's the kitchen?"

Zhou Shen came downstairs and saw the business card under the glass of the kitchen table. He called the tricycle driver according to the phone number and asked the other party to pick it up for him.

After hanging up the phone, grandma came back on a tricycle.

The little old lady saw her grandson sitting in the kitchen from a distance and asked, "Are you hungry?"

Zhou Shen replied: "No, I bought some books and called the tricycle driver to pick them up for me."

Grandma walked in carrying a big bag of vegetables and said as she walked: "Why spend that money? Can I just go there by bike?"

Zhou Shen smiled and said: "No, I bought a lot of books, they are very heavy."

Then he changed the subject and said: "Grandma, have you bought those pigeons?"

Grandma said: "The pigeons are easy to buy, but the other two need to be reserved. Nowadays, the inspection is strict, and people don't dare to set up stalls to sell them for fear of being reported. I called him, and he delivered them directly to my house in two days."

Are you in a hurry? If you are in a hurry, grandma will ask."

When Zhou Shen heard this, he quickly said: "Don't worry, just wait for two days."

Anyway, it will take two days for the dogwood meat to arrive home.

As he spoke, he happened to be a little hungry.

I didn't eat enough in the morning. I just finished the Baduanjin four times, and all the nutrients and oil in my stomach were squeezed out.

Grandma cooked him a bowl of shrimp and tomato noodles.

The shrimps were cooked last night, and grandma peeled off the shells.

At this time, put it inside the noodles, add a few slices of cooked tomatoes and green vegetables, it will make your mouth water.

After finishing a bowl of noodles, Zhou Shen began to sweat on his forehead.

Sweating is generally a good thing and can help detoxify.

What I fear most is sweating.

Excessive sweating is often caused by malnutrition and physical weakness.

You should pay attention to this situation.

Wiping away the sweat, I listened to the people and things my grandma encountered while selling vegetables on the street.

Zhou Shen also told his grandma that he transferred 10,000 yuan to her bank card.

Grandma didn't say anything. Anyway, some of her coffin books were left to her grandson in the end.

…

While we were chatting, the sound of a tricycle engine "chugging" sounded from far to near outside the door.

Soon the sound stopped at the entrance of the courtyard. Looking out through the small door in the front courtyard, it was the tricycle master who had brought him the book.

Zhou Shen asked the tricycle master to help move the books upstairs. He was in poor health and his grandma was too old to move the books.

Many of the books he bought were large and very thick.

The tricycle master carried it back and forth seven or eight times before he finished moving it.

After finishing it, Zhou Shen secretly gave the master 50 yuan while grandma was not paying attention.

If grandma saw it, she would definitely say something. After all, she worked hard to pick vegetables and ride them to the town to sell them. They only cost twenty or thirty yuan at the morning market.

After the master left, Zhou Shen came upstairs and compared it with the shopping list and found that only two-thirds of the books were delivered, and the rest would probably not arrive until the afternoon.

He didn't rush to watch, but sat on the bed and started practicing the Secret of Immortality.

"Think quietly, and your mind will not wander..."

He was chanting the Qingxin Mantra of the Immortality Secret in his mouth. As soon as he started to move, Zhou Shen immediately realized that something was wrong.

"Hey, what's going on? Why do I feel like there's a vague airflow surging in the palm of my hand?"

Zhou Shen immediately stopped, spread his hands and looked at it.

Naturally, there was no change in the hands, and the slight flow of air that surged in the palms of the hands just now disappeared completely with the end of the starting pose.

"Is it an illusion? No, there was clearly a weak airflow in the palm of my hand just now. I will definitely not be mistaken."

Zhou Shen thought of this, so he thought quietly again and felt it carefully.

Sure enough, as soon as he started the hand pose, a weak stream of air surged out from the meridians of his arm again and gathered in the palm of his hand.

He suppressed his inner curiosity and followed the practice method of the Immortality Art. The air flow was also surging slightly, but it was like a candle in the wind, as if a breeze could blow it out.

When he reached the second section of the exercise, he intertwined his fingers, hugged the back of his head, and covered his ears with his palms, while the air "penetrated" into his ears through his palms.

The next second, he heard the sound of "gurgling" water. The sound was weak, like a gurgling stream.

Zhou Shen was startled by the sudden sound.

Affected by this, the sound of water flow disappeared immediately.

He opened his eyes and asked in surprise: "Hey, where did the sound of water flowing just come from?"

He can also conduct some data analysis on the changes in the attribute panel, but as for the theoretical knowledge and system of the exercises, he is not even a beginner now, at most a layman.

He couldn't help but feel worried when he thought of what Taoist Zhang had said yesterday that Kung Fu should not be practiced haphazardly.

"Don't expect that my lifespan will be longer, but I will train myself to be a fool because of blind practice, then it is better to die early!"

Zhou Shen was secretly alert, and then started to search online for the reason.

If everything is uncertain, ask a thousand questions.

He searched for a long time and finally saw a relatively reliable ancient answer on Tieba.

[When you achieve inner strength through Qigong practice, you can hear the sound of Qi and blood flowing when you enter into silence and concentrate on the cochlea. This phenomenon is usually called 'inner hearing'. After long-term practice, you can hear the sound of all parts of the body.

The flow of blood is like the roar of a mighty river!]

Zhou Shen suddenly understood.

"The weak air flow just now should be Qigong, and the sound of water flow is, of course, the sound of blood flowing."

Zhou Shen was immediately happy. He didn't expect that he would actually develop Qi.

The Secret of Immortality and the Baduanjin Daoyin Method come from the same discipline. Both are qi training, so it is normal to practice qigong!

After being happy for a while, he continued to look towards the second half.

[When ‘inner listening’ is achieved, by cooperating with the internal mind method to guide the Qi and blood of the Tibetan (zang) elephants, you can achieve twice the result with half the effort!]


Chapter completed!