"Qi and blood are qi and blood, why do we say hidden images? It's another new term."

As a layman in cultivation, Zhou Shen knew nothing about the cultivation system.

He then searched for [Tibetan Image] and soon knew what it meant.

To put it simply, humans have two life systems, one is the anatomical life system, and the other is the image system.

One is visible. The anatomical system of Western medicine has eight branches, namely the eight major systems of the human body: motor system, nervous system, endocrine system, circulatory system, respiratory system, digestive system, urinary system, and reproductive system.

One is invisible. The Zangxiang system of traditional Chinese medicine has no branches below, only a meridian system.

Meridians and collaterals, meridian is the main trunk, and collaterals are branches, connecting the internal organs inward and connecting various parts of the body outward to form a whole, maintaining human body function, coordination and balance.

The "Five Zangs" of the Zangxiang system mainly refer to the five main meridians, namely the Heart Meridian of Hand Shaoyin, the Liver Meridian of Foot Jueyin, the Kidney Meridian of Foot Shaoyin, the Lung Meridian of Hand Taiyin, and the Spleen Meridian of Foot Taiyin.

The Zangxiang system includes the five Tibetan organs and meridians, but does not include the "six fu organs", namely the stomach, large intestine, small intestine, triple burner, bladder, and gallbladder.

It also does not include the "Qiheng Fu organs", that is, hair, skin, bones, tendons, marrow, pulses, etc.

Because the five Tibetan organs and meridians form a complete network system with a closed cycle, and the "Liu Fu" and "Qiheng Zhifu" are extensions of this complete network system.

All of this constitutes a tree of life!

Zhou Shen looked at the "Tree of Life" on the computer.

This is a tree-like diagram shining with bright white light. The five main meridians are the trunk of the big tree, and the six internal organs and the Qiheng internal organs are the branches and leaves of the big tree. It is beautiful and contains infinite energy!

"According to this, then practicing the internal mind method is actually running along the five main meridians and the eight extraordinary meridians?"

"What about the other hair, skin, bones, tendons, marrow, and veins? Do you need to practice it yourself? Practice one breath internally, and practice the muscles, bones, and skin externally?"

Zhou Shen pondered secretly.

Then another question came to mind.

"The Secret of Longevity itself was born out of the Baduanjin Daoyin Method. It is a health-preserving exercise for practicing qi, and the name also has the word 'daoyin' in it. Why is there no exercise route?"

"Could it be that the author believed that it was impossible for ordinary people to develop inner strength, so he simply deleted the real action route? Then only the ordinary formulas for strengthening the body and keeping fit were left, thus preventing latecomers from being confused without a teacher.

If you practice blindly under the guidance, something will go wrong?"

He didn't think so out of nowhere, but was based on the results of his cultivation experience in the past few days.

It has to be said that Zhou Shen's guess is very close to the truth.

Many things are actually not as complicated as people think.

Internal Kung Fu is very dangerous to practice. A little carelessness may lead to deviations in Qi training, which may cause harm to the body or life. Therefore, the authors of the Immortality Jue and Baduanjin Daoyin Technique put the following Internal Energy Guidance Technique into practice.

Deleted.

Since there is no exercise route for the Secret of Immortality, Zhou Shen could only try to find the original version of the "Ba Duan Jin Daoying Method".

He found dozens of versions of the Baduanjin Daoyin Method, carefully compared them, and finally found that there were indeed traces of deletion in the Baduanjin Daoyin Method.

If nothing else, what was deleted should be the original guidance method.

He then searched online for "Unabridged Version of Baduanjin Daoyin Method", but after searching for a long time, he couldn't find even a single clue.

In desperation, he posted a reward post on his previous Guoshu forum.

[Collection for prizes: 2,000 yuan to purchase the uncut version of the Baduanjin Daoyin Technique, and you need to bring a follow-up exercise route map. 】

After publishing, Zhou Shen shut down the computer.

Look at the time, it's already past 11 o'clock, go downstairs for lunch.

…

After lunch, Zhou Shen went out for a walk for ten minutes, then came back and took a nap for half an hour.

After waking up, Zhou Shen habitually opened the properties panel and took a look.

[Name: Zhou Shen]

【Life:162 days】

[Stamina: 7.4]

[Energy: 6.4]

[Exercise: Baduanjin Beginner (68/100) Immortality Secret (25/200)]

[Skill: None]

[Attribute points: 0.2]

The first thing I looked at was the lifespan. It didn't decrease. Then I looked at the attribute points at the bottom. As expected, the attribute points increased by 0.2.

Others showed that energy increased by 0.1, which should be due to sleeping.

As the old saying goes, sleep can cure all diseases.

The "Sleeping Immortal Kung Fu" founded by Patriarch Chen Tuan is a profound internal skill - the Fetal Breathing Technique.

He knew it when he was searching for information before, and he even tried to practice it.

I don’t know if his Taoism is not enough, or if his skills are deficient? He simply cannot get started.

Then he added 0.2 attribute points to the Secret of Immortality.

The proficiency level of the Immortality Technique immediately changed from 25 to 45.

Immediately afterwards, physical strength and energy each increased by 0.2, reaching 7.6 and 6.6.

At the same time, the life span also increased by 5 days, reaching 167 days.

Zhou Shen naturally felt very happy when he looked at the lifespan figures.

Then I got up, washed my face, and drank a glass of hot milk.

After resting for another fifteen minutes, when everything was comfortable, I was just about to practice Baduanjin when suddenly the sound of a tricycle creaking came from downstairs, followed by grandma's voice.

"Da Shen, grandma has gone to weed the grass. You are at home. If you have anything to do, call grandma."

"I know, grandma, please walk slowly."

Zhou Shen walked to the balcony and watched the little old lady riding a tricycle towards the south against the slightly setting sun. Her rickety and thin body seemed to contain infinite energy.

Zhou Shen's eyes became wet involuntarily as he watched.

The fate of this little old lady was really miserable. She lost her son and daughter-in-law in middle age, and her husband in her later years. If God hadn't shown mercy, someone with gray hair would have sent someone with black hair to build a tombstone for her grandson.

Every time he thought of this, he couldn't help but feel sorry for this little old lady.

"Grandma, give me a little more time!"

Zhou Shen said secretly in his heart.

He blinked hard and held back the tears in his eyes.

After his brush with death, Zhou Shen has not mastered his martial arts yet, but he is already very good at controlling his emotions.

After taking a few deep breaths, he stood with his feet side by side, clasped his fists at his sides, and rested calmly, looking straight ahead, with his shoulders down and his elbows down.

Then slowly began to practice Wudang Hemen Ba Duan Jin.

It's exactly the same as my experience in the morning. After practicing it once, I feel that I have a deeper understanding of Baduanjin, and I can even automatically correct the irregularities before.

After practicing it once, do it again.

Do it again after two passes.

After practicing four times in a row, a thin layer of sweat appeared on my forehead, chest and back.

At this time, Zhou Shen felt a faint feeling of fullness in the liver area, as if there was a pocket with hard objects in it, and it was like staring at the chest area, which was not very comfortable.

Zhou Shen immediately knew that the traction pain was caused by excessive limb movement or too frequent movements.

But it's not a big problem.

He walked to the bed and sat down, opened the attribute panel and looked at it, and found that his life span had increased by 3 days again, but at the same time, his physical strength and energy had dropped by 0.1 points each.

Taking another look at the Baduanjin exercise below, the proficiency level suddenly increased by 12 points.

"After all, one pass of Baduanjin has gained 3 points of proficiency. Compared with the morning, the growth rate is lower."

"In addition, the decrease in physical strength and energy should be related to the traction pain just now. In view of this, the life span may be increased by more than 3 days, maybe 4 days, one of which is used as a loss of cultivation?"

Zhou Shen secretly guessed in his heart.

Then I opened my laptop on my desk and recorded my previous practice experience.

I just practiced four times, but it is not cost-effective in the end. It is better to practice only three times like in the morning.

After the discomfort on the right side of his chest disappeared, Zhou Shen was not in a hurry to practice the Immortality Technique.

Without the guidance method, he felt uneasy and did not dare to practice blindly.

Secondly, the situation just now reminded him that his body cannot be tired now.

Stop in moderation, haste makes waste!

"Just wait a few more days! According to the current progress, in a few days, the body's other functions should be able to reach the level of a normal person!"

Zhou Shen thought to himself.

Just then, the cell phone rang on the table. When he picked it up, he asked. It turned out that the remaining books had arrived at the courier station and he was asked to pick them up.

After he hung up the phone, he was about to ask the tricycle driver from yesterday to help him pull it back, but he put away the phone and got up and went downstairs.

He was going to go for a walk on the street and treat it as a rest. When he came back, he would call a car and take the books back with him.


Chapter completed!