The "Dragon Roar Iron Cloth Shirt" that Huang Rong wants to pass on to Chang Wei is completely different from the ordinary horizontal practice skills.

The horizontal practice skills that are widely circulated in the world are basically external practices of muscles, bones, and skin. The main focus is on "scattering and beating" and body training, supplemented by breathing and breathing, and various medicinal drinks and medicinal baths to strengthen muscles, bones, and skin membranes.

Although there are conventional external practice methods for the Dragon Roaring Iron Clothing, the external practice method is only a compromise method to practice for people with insufficient posture.

Those with excellent postures can completely avoid the external practice method that is difficult and slow to enter the world, and directly practice the internal skills and mental methods, strengthen the muscles and bones with internal skills and strengthen their strength.

Mei Chaofeng and Chen Xuanfeng were excellent at that time, but they were not a genius, so they could only practice the internal and external methods, mainly practice the external methods and supplement the internal skills and mental methods. Finally, they cultivated the state of "strings are like copper and skin are like iron".

Huang Rong was very confident in her judgment and believed that Chang Wei's martial arts talent was rare in the world. Although she had no martial arts skills and had muscles and bones, she was as strong as a warrior who had practiced external skills since childhood, and her meridians were naturally unobstructed without any obstacles.

Therefore, Huang Rong had no intention of teaching Chang Wei's external practice method at all, and directly taught him internal skills and mental methods from the beginning.

She memorized the inner skills of the Dragon Yin Iron Cloth Shirt from beginning to end, and then asked Chang Wei: "Did you remember?"

Chang Wei nodded mutely: "It seems... I remembered."

Huang Rong nodded with satisfaction: "Is there anything I don't understand?"

Chang Wei's mouth twitched slightly: "It seems...no..."

When he said this, his heart was filled with waves of terrifying waves - the inner strength of the Dragon Yin Iron Shirt was difficult to speak. Under normal circumstances, let alone just listen to it once, even if he recited it with a secret script, with Changwei's originally pretty good memory, he probably needed to recite it repeatedly many times before he could remember it.

But at this moment, he just recorded the entire mind method word for it while Huang Rong was dictating it!

What shocked him even more was that this mental method was full of professional terms that he had never been exposed to, and according to common sense, he could never understand.

Just like Mei Chaofeng and Chen Xuanfeng, who learned from Huang Yaoshi, a master of the knowledgeable five-time master. Even if he didn't take much attention in cultural courses, he had practiced the internal skills of the Peach Blossom Island and was considered a professional. However, after stealing the second half of the Nine Yin True Sutra, the couple was unable to explore the Taoist terms in the Nine Yin True Sutra.

Mei Chaofeng practiced forcibly after reading it half-understanding or not, but ended up practicing his legs...

It can be seen that practicing internal strength is not a joke.

Even if you have an internal foundation and practice internal skills in other schools, it may be because of different schools and different professional terms, which leads to misunderstandings and illnesses.

Chang Wei thought that with his blank martial arts foundation, let alone the difficult and obscure superior internal skills, even ordinary external martial arts, he would probably have to explain it in detail to him, a professional Huang Rong, to understand it thoroughly.

However, the fact is that Huang Rong only dictated the mind method once, and Chang Wei recorded the mind method. Not only did he remember it, he also naturally understood the entire mind method thoroughly, and there was no problem!

He himself didn't know how he understood it. He only felt that this dragon roar iron cloth shirt was like a primary school Chinese text for him, and he didn't have to deliberately understand it. When he recited it, he naturally realized it!

How could he not be shocked?

"Can I be really a martial arts genius that is rare in a thousand years? Any martial arts secret can be remembered by listening to it once and understood clearly? However, listening to Huang Rong's meaning, I, a martial arts genius, are strange in terms of physical conditions and physical talent, which is suitable for martial arts. This has nothing to do with "understanding"!"

For a moment, Chang Wei was shocked, frightened, and a little surprised.

Huang Rong was not shocked by Chang Wei's "no sound over the ears".

She has never left Taohua Island since she was a child.

Although there were many mute servants on the Peach Blossom Island, only Huang Yaoshi could talk to her.

Huang Yaoshi is knowledgeable and knowledgeable. Huang Rong herself has the ability to remember everything she has. Huang Rong, who has never had contact with the outside world and has zero social knowledge, does not understand the memory level of people outside. She judges others by herself, and actually thinks that it is normal for Chang Wei to remember it once and it is not a big deal...

By the way, because she had been in contact with the outside world, she did not think that Chang Wei was wearing barefoots and a short-sleeved T-shirt with no stranger. Instead, she felt that this outfit was very convenient for him to move at sea.

However, Chang Wei's neat bust cut made Huang Rong feel a little confused, and he secretly guessed that he was probably a monk who broke the precepts and returned to secular life.

However, Huang Rong did not believe that Chang Wei had "nothing was not unclear" about the mental method.

"Know it, know it, but don't know it. The dragon roar, iron cloth shirt is not a superficial skill, so how can I understand it by listening it once? When I first read the secret text, I followed my father's comments and then understood it."

She carried her hands behind her back and said seriously: "Internal strength is not as good as external strength. If you don't understand external strength and force practice, it will cause damage to your muscles and bones, and at most it will cause your body to be deformed. However, if you don't know internal strength and practice it, you will be able to get rid of your true energy and become possessed by the devil. It will hurt your internal organs, vomit three liters of blood, lose all your skills, and your lifespan will be shortened or light. If you are severe, you will either be paralyzed all over, or you will be crazy or stupid, or even die... Chang Wei, are you sure, have you really understood your mind?"

After hearing what she said, Chang Wei felt a little embarrassed.

Although he was sure that he had indeed understood the secrets but naturally understood the mind method, he was afraid of everything.

What if what he called "understanding the mind method" was just a feeling of good self, but it was actually not that?

If you make a mistake in understanding and practice internal skills, something big will happen!

Chang Wei, an amateur martial arts world with zero martial arts foundation, really dared not be blindly confident. He asked humbly: "Well, I really understand every word of this mind method, but I am a little confused when I connect it. Otherwise, tell me?"

"Well, that's right!" Huang Rong nodded her chin, "Then I'll explain it to you from the beginning."

Now, we will explain the formula of the mind method.

She had never practiced the Dragon Roar Iron Clothing, and was not interested in this stupid skill that could only be beaten. Therefore, she had no experience in this technique, but just explained the comments on the secret book by Huang Yaoshi when she saw it.

She had never taught others, and she had extraordinary intelligence. She judged others by herself, and thought that Chang Wei, who could "not forget her" after hearing it, should be able to understand it after listening to the explanation. So she did not stop and gave her a breath from beginning to end, and explained all the comments on Huang Yaoshi's mind method from beginning to end.

The more Chang Wei listened, the more frightened he became.

Because he found that the content of Huang Rong's explanation was not different from his own understanding, but was surprisingly consistent. There were some details, and he felt that his understanding was actually more thorough and in-depth than Huang Rong's explanation!

"How is this possible? Huang Rong's family has a lot of knowledge and his insights into martial arts far exceeds me. Based on my foundation, how can I understand it more clearly and thoroughly than her, or even deeper?"

But he didn't know that Huang Rong was not explaining her own understanding, but Huang Yaoshi's understanding of this kung fu.

If he knew, he would probably be even more shocked.

Because this shows that Chang Wei’s understanding of the Longyin Iron Clothing Shirt is even more important than that of Huang Yaoshi!

"Is this...is my time travel benefit? I have extraordinary insight into martial arts? And my body is probably not born to be so suitable for martial arts. I am afraid that it is also during the time travel process, because of some reasons I don't know, my physical condition has been changed!"
Chapter completed!