After explaining Huang Yaoshi's mental annotation of "Dragon Roaring Iron Clothing Shirt", Huang Rong asked: "Do you understand?"

Chang Wei Qiangyi was surprised and nodded repeatedly: "I understand!"

"Not bad." Huang Rong nodded with satisfaction, "Then you can start practicing now."

Huang Rong, who had no experience in this kung fu, had just told the text according to the script, did not realize how reckless and sloppy the teaching interaction between her and Chang Wei should be.

If you teach others in this way, you will definitely get into the trap of ten.

Huang Rong lacks common sense, and Chang Wei is full of confidence. She sits cross-legged on the bow without hesitation, and naturally takes a meditation posture and begins to operate her mind.

As usual, adults like him who have no foundation and have received a lot of modern information, are complicated in their minds and thoughts like wild horses, are good at practicing external skills, but if they practice internal skills, it should be difficult to get started, and it is difficult to stop their thoughts and enter the mental state required for internal skills.

But when he sat cross-legged and started to use the mental method, he had no obstacles and naturally entered the meditation state of mind that he could not have thoughts. He only focused on the breathing rhythm required by the mental method, and began to breathe and breathe, condense the first wisp of internal breath.

Seeing that Chang Wei was in the state so quickly, Huang Rong nodded with a sense of accomplishment:

"I'm not mistaken. This guy is really a rare martial arts genius. If he can practice the Dragon Roar Iron Clothing Shirt until his success, I will have a personal bodyguard who can't be killed or beaten. Whoever dares to bully me, ask him to hit them. Whoever wants to hit me, let him block the knife for me, stand there and let others beat me, and I'm not dead... I'm really looking forward to it!"

With a smug smile, she hummed a little song happily, skillfully maneuvered the sails, drove the small sloop, sailing the wind and waves, and heading towards the land.

After half an hour, Huang Rong suddenly felt that the boat was bumping and the sails became more and more swollen. When she looked up, she saw that the southeast direction, where the sea and sky were intersecting, a large cluster of dark clouds spread rapidly. In a short while, the blue sky with only white clouds was still dark.

"Oh no, a storm!"

Seeing dark clouds filling the sky, thunder rolling in the clouds, and the wind and waves on the sea became more and more intense, Huang Rong couldn't help but have a tense face, and a hint of tension flashed in her eyes.

Huang Rong, who has been growing up on the island since childhood, understands the horror of sea storms.

When the storm broke out, not to mention that her light boat, which was only two feet long, was a large ship worth thousands of stones. She had no resistance in the midst of the storm and hurricane, and could only leave it to fate. If her luck was not good, the ship would be destroyed and the people would be killed.

Seeing the dark clouds rapidly rendering the entire sky, and the wind and waves became heavier, Huang Rong looked around in a hurry, trying to find a small island that could shelter from the wind. But looking around, the sea and the sky were vast, how could there be any trace of land?

If you can't find a shelter, it's useless to be anxious. Huang Rongqiang calmed down and took advantage of the strong winds and waves coming from the southeast to reach the boat. He drove the boat to take advantage of the wind and sailed hard, and found an island before the wind and waves became difficult to resist.

The wind is high and the waves are fast, the sails are swaying, and the boat is almost over the galloping horse. The waves are broken by the bow of the boat. If thousands of piles of broken snow are rolled onto the head of the boat, they will not be aware of the changes in the outside world and will only focus on meditation and practice. The whole body will be poured through.

However, even if the waves pounced on him, Chang Wei was still silent.

He sat cross-legged on the bow of the boat, and no matter how violent the boat was, he remained motionless, as stable as if he had taken root.

"This guy is still meditating!"

Seeing that Chang Wei was still meditating and practicing, Huang Rong was both angry and funny: "Are you not afraid of falling down? But it's strange that he could sit so steadily and not shake it..."

Just as she was amazed, another big wave came over her face, pouring Huang Rong from head to toe to a transparent long skirt, which was immediately pressed against her first ups and downs.

"Phhh!"

She writhed her face and spit out the sea water that splashed into her mouth. She ignored her long wet dress and long hair, worked hard to stabilize the sailboat, and looked around, hoping that a small island would appear.

Just as Huang Rong tried her best to fight the wind and waves, Chang Wei had successfully condensed the first wisp of inner breath.

When the first strand of inner breath he condensed followed his naturally unobstructed Du meridian and reached the Fengfu point above the back neck, a mysterious and strange warm current emanated from stress, poured into the thin inner breath that was as thin as breathing. In a flash, the strand of inner breath grew more than ten times stronger.

In this regard, he had no foundation in martial arts, did not understand common sense in martial arts, and focused on the power of exercises. He did not feel surprising. He only thought it was a normal phenomenon when practicing internal energy. He did not study it deeply, and still focused on the wisp of the wisp that he had grown ten times stronger, and had many internal breaths that he did not understand at this time.

When the inner breath follows the Ren and Du meridians, Chang Wei dispersed ninety percent of this inner breath into the limbs and bones, and only one percent remained into the dantian according to the mental method of the dragon roar.

And the ninety percent of the internal breath that scattered into the limbs and bones was like water that penetrated into the sand, nourishing and strengthening his body little by little.

Normally, even if you practice high-level horizontal kung yin iron cloth shirt, the internal energy you can only strengthen muscles, bones, skin, and increase your strength. Even if you practice protecting the body, your internal organs will still be fragile.

Because of this martial arts in the world, there is nothing that can be practiced with all the internal organs. Even the masters of the Five Essences, the internal organs in their bodies will not be much stronger than ordinary people. At most, the vitality of the organs and the functions are stronger. If they are hit, they will still be severely damaged.

But the thread Chang Wei trained to convey the mysterious warm breath and dispersed into the limbs and bones, not only nourishes and strengthens the muscles, bones, skin and flesh, but even the internal organs are also strengthened.

However, Chang Wei did not know that he was an exception.

With his shallow knowledge, he thought that all those who practice dragon roar and iron cloth shirts would be strengthened by internal practice.

Of course, his cultivation level, which has just begun to be strengthened, his muscles, bones, skin and flesh have just begun to be strengthened, and the strengthening of his internal organs is even less obvious.

After the Dantian was stored in that strand of internal breath, Chang Wei began to circulate the world again. When the inner breath followed the Fengfu point of the Du meridian meridian, another strange warm current flowed into the inner breath, which once again made his inner breath stronger than before, and it grew ten times stronger.

After circulating a small circle, Chang Wei once again dispersed 90% of his inner breath into his limbs and bones, and only one of his remaining ones was added to his dantian.

It just goes on like this. Chang Wei becomes more and more vigorous as he practices. He becomes more and more obsessed with it, and he is completely unaware of the changes outside his body.

It was not until a huge force burst into his body, and a loud cracking sound was heard in his ears, and he woke up. When he opened his eyes, he was shocked to realize that his body had been half immersed in the sea water, and the boat under him had already broken into pieces!

However, when he was addicted to cultivation, the storm finally caught up with the small boat. A big wave like a hill smashed down, smashing the small boat into pieces!

The boat was shattered, Chang Wei and Huang Rong both fell into the water.

At this moment, the wind is high and the waves are harsh, and the huge wave peaks as big as hills are wave after wave. Under the sea, there are undercurrents and whirlpools everywhere. Even Huang Rong has excellent water quality, and when encountering such natural disasters, she can only struggle between the wave peaks and ups and downs.

However, Chang Wei, who was originally water-free, did not feel any discomfort in the strong winds and waves. He only felt that he could naturally adapt to this environment. Whether it was strong winds and waves or undercurrents, it could not pose too much threat to him. Even if he was unable to fight against such natural power, he could still protect himself in it.

He walked through the wind and waves with agility and ease, swimming towards Huang Rong.

When swimming, he can always predict that he can avoid dangerous undercurrents. When the waves hit him, he always dives into the water in advance to avoid heavy waves.

Soon, he swam not far from Huang Rong. Before he could speak, he heard Huang Rong say loudly in panic: "I don't have the strength!"

It is not easy to take the sail to helm. When she was fighting the wind and waves just now, she consumed a lot of physical strength. At this time, she was bumping in the strong wind and waves, and she had to be alert to the undercurrent vortex. Even though she was so skillful, she was so tired that she was almost exhausted.

"Don't worry, I'll take you!" Chang Wei responded loudly and swam quickly to Huang Rong: "Let's rest on my back!"

Huang Rong said: "You, do you have the strength?"

Chang Wei laughed: "Don't worry, I'm fine!"

Huang Rong was not a dragging person. Seeing that he was so full of money, she didn't hesitate and lay on Chang Wei's back and hugged his neck tightly with both hands. However, she did not cross her legs, but gently stepped on the water without interfering with his actions to relieve his burden.

"Hurry up!" Chang Wei reminded him, found a direction casually, and swam hard.

In this way, he took Huang Rong to float on the sea, and under Huang Rong's instructions, swimming in the direction of the land in the wind and waves. Huang Rong indicated the direction for him while being alert to the wind and waves behind him. Whenever a big wave hit, he would remind him to go into the water to hide.

The land was obviously unavailable for a while, but after swimming for a while, when the wind and waves were slowing down, a small island suddenly appeared on the side, which caught the eyes of the two of them.

When they saw the island, both of them were excited. Chang Wei immediately adjusted his direction and took Huang Rong to the hazy island in the wind and rain.
Chapter completed!